Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Slow Cooked Shredded Beef Tacos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    boneless beef chuck roast
    1 medium (110g)
    onions
    1 cup (237g)
    water
    1 1/4 ounces (35g)
    taco seasoning mix
    16 ounces (454g)
    taco sauce
    7 ounces (200g)
    green chilies
    1 package (0g)
    taco shells
    1 to taste (0g)
    lettuce
    1 to taste (0g)
    chopped tomatoes
    1 to taste (0g)
    cheddar cheese
    1 to taste (0g)
    sour cream
    Total 1 serving
    Alanine (g) 8.3 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Arginine (g) 9.7 0.1 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 10 2
    Ash (g) 7.3 0.4 0.2 13.5 10.0 1.2 n/a n/a n/a n/a n/a 33 5
    Aspartic acid (g) 13.2 0.1 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 14 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 81.6 25.3 7.1 n/a 0.0 36.0 n/a n/a n/a n/a n/a 150 25
    Calories 952.5 44.0 0.0 66.6 226.8 80.0 n/a n/a n/a n/a n/a 1,370 228
    Calories (kj) 3,993.9 182.6 0.0 278.2 948.0 334.0 n/a n/a n/a n/a n/a 5,737 956
    Carbohydrates (g) 2.1 10.3 0.0 19.9 56.7 18.9 n/a n/a n/a n/a n/a 108 18
    Cholesterol (mg) 449.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 449 75
    Copper (mg) 0.5 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a 1 0
    Cystine (g) 1.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.9 0.0 6.7 0.0 3.0 n/a n/a n/a n/a n/a 12 2
    Folate (mcg) 20.4 20.9 0.0 n/a n/a 46.0 n/a n/a n/a n/a n/a 87 15
    Folate, DFE (mcg) 20.4 20.9 0.0 n/a n/a 46.0 n/a n/a n/a n/a n/a 87 15
    Folate, food (mcg) 20.4 20.9 0.0 n/a n/a 46.0 n/a n/a n/a n/a n/a 87 15
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid (g) 23.4 0.3 n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 24 4
    Glycine (g) 6.4 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 7 1
    Histidine (g) 4.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 15.9 0.2 0.0 2.4 0.0 2.4 n/a n/a n/a n/a n/a 21 3
    Isoleucine (g) 6.3 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 6 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 11.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 12 2
    Lysine (g) 12.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 13 2
    Magnesium (mg) 149.7 11.0 2.4 n/a n/a 50.0 n/a n/a n/a n/a n/a 213 36
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Methionine (g) 4.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Monounsaturated Fat (g) 22.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 23 4
    Niacin (mg) 29.5 0.1 0.0 n/a n/a 1.9 n/a n/a n/a n/a n/a 32 5
    Pantothenic acid (mg) 5.1 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Phenylalanine (g) 5.6 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 6 1
    Phosphorus (mg) 1,374.4 31.9 0.0 n/a n/a 92.0 n/a n/a n/a n/a n/a 1,498 250
    Phytosterols n/a 16.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 2.3 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 3 0
    Potassium (mg) 2,510.6 160.6 2.4 n/a n/a 680.0 n/a n/a n/a n/a n/a 3,354 559
    Proline (g) 5.9 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 6 1
    Protein (g) 143.8 1.2 0.0 0.0 0.0 4.0 n/a n/a n/a n/a n/a 149 25
    Retinol (mcg) 13.6 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 14 2
    Riboflavin (mg) 1.3 0.0 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 2 0
    Saturated Fat (g) 18.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 19 3
    Selenium (mcg) 174.9 0.6 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a 176 29
    Serine (g) 5.6 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 6 1
    Sodium (mg) 551.1 4.4 7.1 2,859.0 3,687.7 14.0 n/a n/a n/a n/a n/a 7,123 1,187
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 4.7 0.0 6.6 28.3 10.2 n/a n/a n/a n/a n/a 50 8
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.5 0.1 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
    Threonine (g) 6.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 7 1
    Tocopherol, alpha (mg) 1.2 0.0 0.0 n/a n/a 1.4 n/a n/a n/a n/a n/a 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 41.3 0.1 0.0 0.0 0.0 0.4 n/a n/a n/a n/a n/a 42 7
    Trans-monoenoic Fat (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.6 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
    Tyrosine (g) 5.1 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Valine (g) 6.6 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 7 1
    Vitamin A, IU (IU) 47.6 2.2 0.0 3,324.3 2,835.0 2,358.0 n/a n/a n/a n/a n/a 8,567 1,428
    Vitamin A, RAE (mcg) 13.6 0.0 0.0 n/a n/a 118.0 n/a n/a n/a n/a n/a 132 22
    Vitamin B-12 (mcg) 21.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 21 4
    Vitamin B-6 (mg) 2.9 0.1 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 8.1 0.0 15.9 0.0 485.0 n/a n/a n/a n/a n/a 509 85
    Vitamin D (IU) 27.2 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 27 5
    Water (g) 485.9 98.0 236.8 2.0 386.9 175.5 n/a n/a n/a n/a n/a 1,385 231
    Zinc (mg) 53.0 0.2 0.0 n/a n/a 0.6 n/a n/a n/a n/a n/a 54 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Slow Cooked Shredded Beef Tacos.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes