Nutritional Facts: Cranberry Orange Holiday Jello Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
cherry gelatin
2 1/2 cups (593g)
boiling water
1 cup (249g)
crushed pineapple in juice
10 ounces (0g)
cranberry-orange relish
Total 1 serving
Alanine n/a n/a 0.1 n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 n/a 0 0
Ash n/a 0.6 0.7 n/a 1 0
Aspartic acid n/a n/a 0.2 n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0 0
Calcium n/a 17.8 34.9 n/a 53 7
Calories n/a 0.0 149.4 n/a 149 19
Calories (kj) n/a 0.0 625.0 n/a 625 78
Carbohydrates n/a 0.0 39.1 n/a 39 5
Cholesterol n/a 0.0 0.0 n/a 0 0
Copper n/a 0.1 0.2 n/a 0 0
Cystine n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 2.0 n/a 2 0
Folate n/a 0.0 12.5 n/a 12 2
Folate, DFE n/a 0.0 12.5 n/a 12 2
Folate, food n/a 0.0 12.5 n/a 12 2
Folic acid n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 16.2 n/a 16 2
Glucose (dextrose) n/a n/a 19.2 n/a 19 2
Glutamic acid n/a n/a 0.1 n/a 0 0
Glycine n/a n/a 0.0 n/a 0 0
Histidine n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.7 n/a 1 0
Isoleucine n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 n/a 0 0
Lysine n/a n/a 0.0 n/a 0 0
Magnesium n/a 5.9 34.9 n/a 41 5
Manganese n/a 0.0 2.8 n/a 3 0
Methionine n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 n/a 0 0
Niacin n/a 0.0 0.7 n/a 1 0
Pantothenic acid n/a 0.0 0.2 n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0 0
Phosphorus n/a 0.0 14.9 n/a 15 2
Polyunsaturated Fat n/a 0.0 0.1 n/a 0 0
Potassium n/a 5.9 303.8 n/a 310 39
Proline n/a n/a 0.0 n/a 0 0
Protein n/a 0.0 1.0 n/a 1 0
Retinol n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 0.0 n/a 0 0
Selenium n/a 0.0 1.0 n/a 1 0
Serine n/a n/a 0.1 n/a 0 0
Sodium n/a 17.8 2.5 n/a 20 3
Sucrose n/a n/a 0.6 n/a 1 0
Sugar n/a 0.0 36.0 n/a 36 4
Theobromine n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.2 n/a 0 0
Threonine n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 n/a 0 0
Total Fat n/a 0.0 0.2 n/a 0 0
Tryptophan n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0 0
Valine n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 94.6 n/a 95 12
Vitamin A, RAE n/a 0.0 5.0 n/a 5 1
Vitamin B-12 n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 0.2 n/a 0 0
Vitamin C n/a 0.0 23.7 n/a 24 3
Vitamin D n/a 0.0 0.0 n/a 0 0
Water n/a 591.9 207.9 n/a 800 100
Zinc n/a 0.0 0.2 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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