Nutritional Facts: Chips Ahoy Freezer Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  26 1/2 ounces (753g)
chocolate chip cookies
16 ounces (454g)
Cool Whip
1/2 cup (139g)
Kahlua
3/4 cup (183g)
milk
Total 1 serving
Alanine (g) 1.7 0.2 n/a 0.2 2 0
Alcohol (g) 0.0 0.0 30.2 0.0 30 3
Arginine (g) 2.8 0.2 n/a 0.2 3 0
Ash (g) 11.3 0.8 0.1 1.3 14 1
Aspartic acid (g) 3.2 0.4 n/a 0.5 4 0
Caffeine (mg) 120.4 0.0 36.2 n/a 157 13
Calcium (mg) 293.5 27.2 1.4 217.8 540 45
Calories 3,672.7 1,442.5 453.8 117.1 5,686 474
Calories (kj) 15,368.1 6,042.4 1,898.7 490.4 23,800 1,983
Carbohydrates (g) 439.5 104.6 65.1 8.5 618 51
Cholesterol (mg) 240.8 0.0 0.0 25.6 266 22
Copper (mg) 2.9 0.1 0.1 0.0 3 0
Cystine (g) 0.8 0.0 n/a 0.1 1 0
Dietary Fiber (g) 21.1 0.0 0.0 0.0 21 2
Folate (mcg) 248.4 0.0 0.0 9.2 258 21
Folate, DFE (mcg) 353.7 0.0 0.0 9.2 363 30
Folate, food (mcg) 97.8 0.0 0.0 9.2 107 9
Folic acid (mcg) 150.5 0.0 0.0 0.0 151 13
Glutamic acid (g) 9.7 1.3 n/a 1.3 12 1
Glycine (g) 1.7 0.1 n/a 0.1 2 0
Histidine (g) 0.9 0.2 n/a 0.2 1 0
Iron (mg) 18.5 0.5 0.1 0.1 19 2
Isoleucine (g) 1.7 0.3 n/a 0.4 2 0
Leucine (g) 3.0 0.6 n/a 0.6 4 0
Lysine (g) 1.6 0.5 n/a 0.5 3 0
Magnesium (mg) 413.9 9.1 4.2 23.8 451 38
Manganese (mg) 5.0 0.3 0.0 0.0 5 0
Methionine (g) 0.8 0.2 n/a 0.2 1 0
Monounsaturated Fat (g) 78.1 7.3 0.0 1.9 87 7
Niacin (mg) 10.3 0.0 0.2 0.2 11 1
Pantothenic acid (mg) 1.9 0.0 0.0 0.6 2 0
Phenylalanine (g) 2.0 0.3 n/a 0.3 3 0
Phosphorus (mg) 752.6 36.3 8.4 170.2 967 81
Phytosterols n/a 104.3 n/a 0.0 104 9
Polyunsaturated Fat (g) 63.3 2.4 0.1 0.2 66 6
Potassium (mg) 1,685.8 81.7 41.8 276.3 2,086 174
Proline (g) 3.0 0.6 n/a 0.6 4 0
Protein (g) 42.9 5.7 0.1 6.0 55 5
Retinol (mcg) 978.4 0.0 0.0 56.7 1,035 86
Riboflavin (mg) 1.3 0.0 0.0 0.3 2 0
Saturated Fat (g) 60.8 98.8 0.1 4.2 164 14
Selenium (mcg) 83.5 9.5 0.6 3.7 97 8
Serine (g) 2.2 0.3 n/a 0.3 3 0
Sodium (mg) 2,716.9 113.4 11.1 89.7 2,931 244
Sugar n/a 104.6 64.6 n/a 169 14
Theobromine (mg) 955.8 0.0 0.0 n/a 956 80
Thiamin (mg) 1.4 0.0 0.0 0.1 1 0
Threonine (g) 1.4 0.2 n/a 0.3 2 0
Tocopherol, alpha n/a 4.4 0.0 n/a 4 0
Total Fat (g) 213.0 114.8 0.4 6.7 335 28
Tryptophan (g) 0.5 0.1 n/a 0.1 1 0
Tyrosine (g) 1.4 0.3 n/a 0.3 2 0
Valine (g) 2.1 0.4 n/a 0.4 3 0
Vitamin A, IU (IU) 5,140.3 648.7 0.0 252.5 6,041 503
Vitamin A, RAE (mcg) 1,076.2 31.8 0.0 60.4 1,168 97
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.7 1 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 1 0
Vitamin C (mg) 2.3 0.0 0.0 2.7 5 0
Vitamin D n/a 0.0 0.0 n/a 0 0
Water (g) 42.9 227.8 43.2 160.5 474 40
Zinc (mg) 7.0 0.1 0.0 0.7 8 1

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