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Nutritional Facts: Cornbread in Breadmaker

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  13 1/2 ounces (383g)
water
2 tablespoons (27g)
olive oil
2 tablespoons (42g)
honey
1 (50g)
eggs
1 teaspoon (6g)
salt
2 tablespoons (15g)
dry milk
1 cup (149g)
corn
3 cups (375g)
bread flour
1 cup (122g)
yellow cornmeal
2 1/2 teaspoons (10g)
yeast
Total 1 serving
Alanine n/a 0.0 0.0 0.4 0.0 0.1 0.5 1.2 0.7 0.2 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.4 0.0 0.1 0.2 1.6 0.5 0.2 3 1
Ash (g) 0.4 0.0 0.1 0.5 6.0 0.9 1.1 1.8 1.4 0.6 13 2
Aspartic acid n/a 0.0 0.0 0.7 0.0 0.3 0.4 1.6 0.7 0.4 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 11.5 0.3 2.5 28.0 1.4 140.1 4.5 56.3 7.3 3.0 255 42
Calories 0.0 238.7 127.7 71.5 0.0 76.2 143.0 1,365.0 441.6 32.5 2,496 416
Calories (kj) 0.0 998.7 534.2 299.5 0.0 318.7 597.5 5,711.3 1,848.3 136.1 10,444 1,741
Carbohydrates (g) 0.0 0.0 34.6 0.4 0.0 5.9 31.3 286.2 93.8 4.1 456 76
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 14.9 0.0 0.0 0.0 0.0 201 33
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.2 0.0 1 0
Cystine n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 3.6 10.1 8.9 2.7 25 4
Folate (mcg) 0.0 0.0 0.8 23.5 0.0 5.7 34.3 686.3 30.5 234.0 1,015 169
Folate, DFE (mcg) 0.0 0.0 0.8 23.5 0.0 5.7 34.3 1,091.3 30.5 234.0 1,420 237
Folate, food (mcg) 0.0 0.0 0.8 23.5 0.0 5.7 34.3 108.8 30.5 234.0 438 73
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 578 96
Fructose n/a n/a 17.2 0.0 n/a n/a 1.2 n/a n/a n/a 18 3
Galactose n/a n/a 1.3 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 15.0 0.2 n/a n/a 1.3 n/a n/a n/a 16 3
Glutamic acid n/a 0.0 0.0 0.8 0.0 0.8 1.0 13.0 1.9 0.6 18 3
Glycine n/a 0.0 0.0 0.2 0.0 0.1 0.2 1.4 0.4 0.2 2 0
Histidine n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.9 0.3 0.1 2 0
Iron (mg) 0.0 0.2 0.2 0.9 0.0 0.1 0.7 17.4 4.2 0.2 24 4
Isoleucine n/a 0.0 0.0 0.3 0.0 0.2 0.2 1.3 0.4 0.2 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.5 0.0 0.4 0.5 2.7 1.2 0.3 6 1
Lysine n/a 0.0 0.0 0.5 0.0 0.3 0.2 0.9 0.3 0.3 2 0
Magnesium (mg) 3.8 0.0 0.8 6.0 0.1 13.1 38.7 82.5 154.9 5.4 305 51
Maltose n/a n/a 0.6 0.0 n/a n/a 0.3 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.6 0.6 0.0 4 1
Methionine n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.7 0.2 0.1 1 0
Monounsaturated Fat (g) 0.0 19.7 0.0 1.8 0.0 1.2 0.6 0.3 1.2 0.4 25 4
Niacin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 2.5 22.1 4.4 4.0 33 6
Pantothenic acid (mg) 0.0 0.0 0.0 0.8 0.0 0.3 1.2 1.6 0.5 1.4 6 1
Phenylalanine n/a 0.0 0.0 0.3 0.0 0.2 0.2 2.0 0.5 0.2 3 1
Phosphorus (mg) 0.0 0.0 1.7 99.0 0.0 119.2 114.7 405.0 294.0 63.7 1,097 183
Phytosterols n/a 59.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 60 10
Polyunsaturated Fat (g) 0.0 2.8 0.0 1.0 0.0 0.1 0.9 1.5 2.0 0.0 8 1
Potassium (mg) 3.8 0.3 21.8 69.0 0.5 204.3 324.8 401.3 350.1 95.5 1,471 245
Proline n/a 0.0 0.0 0.3 0.0 0.4 0.4 4.5 0.9 0.2 7 1
Protein (g) 0.0 0.0 0.1 6.3 0.0 4.0 5.1 38.7 9.9 4.0 68 11
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 38.9 0.0 0.0 0.0 0.0 119 20
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.2 0.1 1.9 0.2 0.4 3 1
Saturated Fat (g) 0.0 3.7 0.0 1.6 0.0 2.6 0.3 0.6 0.6 0.1 9 2
Selenium (mcg) 0.0 0.0 0.3 15.4 0.0 2.5 0.3 127.1 18.9 0.8 165 28
Serine n/a 0.0 0.0 0.5 0.0 0.2 0.2 1.9 0.5 0.2 4 1
Sodium (mg) 11.5 0.5 1.7 71.0 2,325.5 57.0 1.5 7.5 42.7 5.1 2,524 421
Starch n/a n/a n/a n/a n/a n/a 10.7 n/a n/a n/a 11 2
Sucrose n/a n/a 0.4 0.0 n/a n/a 4.1 n/a n/a n/a 4 1
Sugar (g) 0.0 0.0 34.5 0.2 0.0 5.9 6.8 1.0 0.8 0.0 49 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.9 0.5 1.1 5 1
Threonine n/a 0.0 0.0 0.3 0.0 0.2 0.2 1.1 0.4 0.2 2 0
Tocopherol, alpha (mg) 0.0 3.9 0.0 0.5 0.0 0.1 0.1 0.2 0.5 0.0 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.3 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.3 n/a n/a 0.3 1.4 2.3 n/a 4 1
Total Fat (g) 0.0 27.0 0.0 4.8 0.0 4.1 2.2 3.7 4.4 0.8 47 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.1 0.1 1 0
Tyrosine n/a 0.0 0.0 0.2 0.0 0.2 0.2 1.2 0.4 0.1 2 0
Valine n/a 0.0 0.0 0.4 0.0 0.3 0.3 1.6 0.5 0.2 3 1
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 0.0 143.5 391.9 0.0 261.1 0.0 1,066 178
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 0.0 39.6 19.4 0.0 13.4 0.0 152 25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 0.4 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 1.3 8.2 0.0 0.0 0.0 10 2
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 64.5 0.0 0.0 0.0 0.0 106 18
Water (g) 382.3 0.0 7.2 38.1 0.0 0.4 109.4 44.7 12.5 0.5 595 99
Zinc (mg) 0.0 0.0 0.1 0.6 0.0 0.5 0.9 2.6 2.2 0.8 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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