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    Nutritional Facts: Zesty Mushrooms

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      48 ounces (1,445g)
    button mushrooms
    1 1/4 ounces (0g)
    Good Seasonings Italian salad dressing mix
    1 cup (227g)
    butter
    Total 1 serving
    Alanine (g) 2.9 n/a 0.1 3 0
    Alcohol (g) 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 n/a 0.1 1 0
    Ash (g) 12.3 n/a 4.8 17 2
    Aspartic acid (g) 2.8 n/a 0.1 3 0
    Beta-sitosterol (mg) 0.0 n/a 9.1 9 1
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 43.3 n/a 54.5 98 12
    Calories 317.9 n/a 1,627.6 1,945 243
    Calories (kj) 1,343.7 n/a 6,807.7 8,151 1,019
    Campesterol (mg) 28.9 n/a 0.0 29 4
    Carbohydrates (g) 47.1 n/a 0.1 47 6
    Cholesterol (mg) 0.0 n/a 488.1 488 61
    Copper (mg) 4.6 n/a 0.0 5 1
    Cystine (g) 0.2 n/a 0.0 0 0
    Dietary Fiber (g) 14.4 n/a 0.0 14 2
    Folate (mcg) 245.6 n/a 6.8 252 32
    Folate, DFE (mcg) 245.6 n/a 6.8 252 32
    Folate, food (mcg) 245.6 n/a 6.8 252 32
    Folic acid (mcg) 0.0 n/a 0.0 0 0
    Fructose (g) 2.5 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 21.4 n/a n/a 21 3
    Glutamic acid (g) 5.0 n/a 0.4 5 1
    Glycine (g) 1.3 n/a 0.0 1 0
    Histidine (g) 0.8 n/a 0.1 1 0
    Iron (mg) 7.2 n/a 0.0 7 1
    Isoleucine (g) 1.1 n/a 0.1 1 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 1.7 n/a 0.2 2 0
    Lysine (g) 1.5 n/a 0.2 2 0
    Magnesium (mg) 130.0 n/a 4.5 135 17
    Maltose (g) 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 n/a 0.0 1 0
    Methionine (g) 0.4 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 47.7 48 6
    Niacin (mg) 52.1 n/a 0.1 52 7
    Pantothenic acid (mg) 21.6 n/a 0.2 22 3
    Phenylalanine (g) 1.2 n/a 0.1 1 0
    Phosphorus (mg) 1,242.5 n/a 54.5 1,297 162
    Polyunsaturated Fat (g) 2.3 n/a 6.9 9 1
    Potassium (mg) 4,594.5 n/a 54.5 4,649 581
    Proline (g) 1.1 n/a 0.2 1 0
    Protein (g) 44.6 n/a 1.9 47 6
    Retinol (mcg) 0.0 n/a 1,523.2 1,523 190
    Riboflavin (mg) 5.8 n/a 0.1 6 1
    Saturated Fat (g) 0.7 n/a 116.6 117 15
    Selenium (mcg) 134.4 n/a 2.3 137 17
    Serine (g) 1.4 n/a 0.1 1 0
    Sodium (mg) 72.2 n/a 1,620.8 1,693 212
    Starch (g) 0.0 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a 0.0 0 0
    Sucrose (g) 0.0 n/a n/a 0 0
    Sugar (g) 28.6 n/a 0.1 29 4
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.2 n/a 0.0 1 0
    Threonine (g) 1.5 n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.1 n/a 5.3 5 1
    Tocopherol, beta (mg) 0.1 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 0 0
    Total Fat (g) 4.9 n/a 184.1 189 24
    Trans-monoenoic Fat n/a n/a 6.8 7 1
    TransFatty acids n/a n/a 7.4 7 1
    Tryptophan (g) 0.5 n/a 0.0 1 0
    Tyrosine (g) 0.6 n/a 0.1 1 0
    Valine (g) 3.4 n/a 0.1 3 0
    Vitamin A, IU (IU) 0.0 n/a 5,672.7 5,673 709
    Vitamin A, RAE (mcg) 0.0 n/a 1,552.7 1,553 194
    Vitamin B-12 (mcg) 0.6 n/a 0.4 1 0
    Vitamin B-6 (mg) 1.5 n/a 0.0 2 0
    Vitamin C (mg) 30.3 n/a 0.0 30 4
    Vitamin D (IU) 101.1 n/a 136.2 237 30
    Water (g) 1,335.7 n/a 36.0 1,372 171
    Zinc (mg) 7.5 n/a 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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