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Nutritional Facts: Blue Cheese Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
1/2 cup (114g)
butter
4 tablespoons (59g)
ice water
8 ounces (227g)
cream cheese
1/3 cup (45g)
blue cheese
1/4 cup (60g)
whipping cream
1 (50g)
eggs
1/4 teaspoon (1g)
fresh coarse ground black pepper
1/3 cup (47g)
roasted red peppers
3 tablespoons (25g)
pine nuts
2 tablespoons (8g)
fresh parsley
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.4 0.3 0.0 0.4 0.0 0.0 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.8 0.0 n/a 0.5 0.3 0.0 0.4 0.0 0.0 0.6 0.0 3 0
Ash (g) 0.9 2.4 0.1 3.0 2.3 0.3 0.5 0.0 1.7 0.7 0.2 12 1
Aspartic acid (g) 0.8 0.1 n/a 1.2 0.6 0.1 0.7 0.0 0.1 0.3 0.0 4 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 28.1 27.2 1.8 222.7 237.4 38.7 28.0 2.5 19.1 4.1 10.5 620 39
Calories 682.5 813.8 0.0 777.0 158.7 205.3 71.5 1.4 8.4 170.4 2.7 2,892 181
Calories (kj) 2,855.6 3,403.9 0.0 3,251.2 664.0 858.6 299.5 6.0 35.0 712.8 11.5 12,098 756
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.1 0.0 9.2 1.1 1.7 0.4 0.4 1.8 3.3 0.5 161 10
Cholesterol (mg) 0.0 244.0 0.0 249.9 33.7 81.5 186.0 0.0 0.0 0.0 0.0 795 50
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 1 0
Cystine (g) 0.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.9 0.3 7 0
Folate (mcg) 48.8 3.4 0.0 25.0 16.2 2.4 23.5 0.1 7.5 8.6 11.6 147 9
Folate, DFE (mcg) 48.8 3.4 0.0 25.0 16.2 2.4 23.5 0.1 7.5 8.6 11.6 147 9
Folate, food (mcg) 48.8 3.4 0.0 25.0 16.2 2.4 23.5 0.1 7.5 8.6 11.6 147 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 6.5 0.2 n/a 3.0 2.3 0.3 0.8 0.0 0.0 0.7 0.0 14 1
Glycine (g) 0.7 0.0 n/a 0.3 0.2 0.0 0.2 0.0 0.0 0.2 0.0 2 0
Histidine (g) 0.4 0.0 n/a 0.4 0.3 0.0 0.2 0.0 0.0 0.1 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.2 0.0 0.0 0.9 0.1 0.0 0.9 0.1 0.4 1.4 0.5 6 0
Isoleucine (g) 0.7 0.1 n/a 0.7 0.5 0.1 0.3 0.0 0.0 0.1 0.0 3 0
Lactose n/a n/a n/a 7.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 7 0
Leucine (g) 1.3 0.1 n/a 1.5 0.9 0.1 0.5 0.0 0.0 0.3 0.0 5 0
Lysine (g) 0.4 0.1 n/a 1.3 0.8 0.1 0.5 0.0 0.0 0.1 0.0 3 0
Magnesium (mg) 41.3 2.3 0.6 20.4 10.3 4.2 6.0 1.0 5.1 63.5 3.8 159 10
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.2 0.0 4 0
Methionine (g) 0.3 0.0 n/a 0.4 0.3 0.0 0.2 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.2 23.9 0.0 19.6 3.5 6.4 1.8 0.0 0.0 4.7 0.0 60 4
Niacin (mg) 2.3 0.0 0.0 0.3 0.5 0.0 0.0 0.0 0.3 1.1 0.1 5 0
Pantothenic acid (mg) 0.8 0.1 0.0 1.3 0.8 0.2 0.8 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 1.0 0.0 n/a 0.7 0.5 0.1 0.3 0.0 0.0 0.1 0.0 3 0
Phosphorus (mg) 202.5 27.2 0.0 240.8 174.0 36.9 99.0 0.9 9.3 145.5 4.4 941 59
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 35.7 0.4 37 2
Polyunsaturated Fat (g) 0.8 3.5 0.0 3.3 0.4 0.8 1.0 0.0 0.1 8.6 0.0 18 1
Potassium (mg) 200.6 27.2 0.6 313.5 115.1 44.6 69.0 7.6 68.1 151.1 42.1 1,040 65
Proline (g) 2.2 0.1 n/a 1.5 0.9 0.1 0.3 0.0 0.0 0.2 0.0 5 0
Protein (g) 19.4 1.0 0.0 13.5 9.6 1.2 6.3 0.1 0.4 3.5 0.2 55 3
Retinol (mcg) 0.0 761.6 0.0 815.6 86.3 241.0 80.0 0.0 0.0 0.0 0.0 1,985 124
Riboflavin (mg) 0.1 0.0 0.0 0.3 0.2 0.1 0.2 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 0.3 58.3 0.0 43.8 8.4 13.7 1.6 0.0 0.0 1.2 0.0 127 8
Selenium (mcg) 63.6 1.1 0.0 5.5 6.5 0.3 15.4 0.0 0.1 0.2 0.0 93 6
Serine (g) 1.0 0.1 n/a 0.8 0.5 0.1 0.5 0.0 0.0 0.2 0.0 3 0
Sodium (mg) 3.8 810.4 1.8 729.3 627.1 22.6 71.0 0.1 638.2 0.5 4.3 2,909 182
Starch n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 0.4 n/a 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
Sugar (g) 0.5 0.1 0.0 7.3 0.2 0.1 0.2 0.0 n/a 0.9 0.1 9 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.5 0.0 n/a 0.5 0.4 0.1 0.3 0.0 0.0 0.1 0.0 2 0
Tocopherol, alpha (mg) 0.1 2.6 0.0 0.7 0.1 0.6 0.5 0.0 n/a 2.4 0.1 7 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a 0.3 0.0 n/a 2.8 0.0 3 0
Total Fat (g) 1.8 92.1 0.0 77.8 12.9 22.0 4.8 0.0 0.1 17.3 0.1 229 14
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.6 0.0 n/a 0.7 0.6 0.1 0.2 0.0 0.0 0.1 0.0 2 0
Valine (g) 0.8 0.1 n/a 0.9 0.7 0.1 0.4 0.0 0.0 0.2 0.0 3 0
Vitamin A, IU (IU) 0.0 2,836.4 0.0 3,051.3 343.0 874.7 270.0 3.1 242.4 7.3 640.2 8,268 517
Vitamin A, RAE (mcg) 0.0 776.3 0.0 831.6 89.0 244.5 80.0 0.2 12.1 0.3 32.0 2,066 129
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.6 0.5 0.1 0.4 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 21.7 0.2 10.1 32 2
Vitamin D (IU) 0.0 68.1 0.0 56.8 9.4 16.1 41.0 0.0 0.0 0.0 0.0 191 12
Water (g) 22.4 18.0 59.2 123.7 19.1 34.3 38.1 0.1 42.5 0.6 6.7 365 23
Zinc (mg) 1.3 0.1 0.0 1.2 1.2 0.1 0.6 0.0 0.1 1.6 0.1 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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