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    Nutritional Facts: Super Easy Molten Chocolate Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    unsalted butter
    1/3 cup (67g)
    granulated sugar
    3 large (150g)
    eggs
    1/3 cup (42g)
    all-purpose flour
    1/4 teaspoon (2g)
    salt
    8 ounces (227g)
    bittersweet chocolate
    1 to taste (0g)
    confectioners' sugar
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 0.1 0.0 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 1.2 0.2 0.0 n/a n/a n/a 1 0
    Ash (g) 0.0 0.0 1.6 0.2 1.5 n/a n/a n/a 3 1
    Aspartic acid (g) 0.0 n/a 2.0 0.2 0.0 n/a n/a n/a 2 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 13.6 0.7 84.0 6.2 0.4 n/a n/a n/a 105 17
    Calories 407.3 257.7 214.5 151.5 0.0 n/a n/a n/a 1,031 172
    Calories (kj) 1,703.4 1,077.6 898.5 633.9 0.0 n/a n/a n/a 4,313 719
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 66.6 1.1 31.8 0.0 n/a n/a n/a 99 17
    Cholesterol (mg) 122.1 0.0 558.0 0.0 0.0 n/a n/a n/a 680 113
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0 0
    Cystine (g) 0.0 n/a 0.4 0.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 n/a n/a n/a 1 0
    Folate (mcg) 1.7 0.0 70.5 10.8 0.0 n/a n/a n/a 83 14
    Folate, DFE (mcg) 1.7 0.0 70.5 10.8 0.0 n/a n/a n/a 83 14
    Folate, food (mcg) 1.7 0.0 70.5 10.8 0.0 n/a n/a n/a 83 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 n/a 2.5 1.4 0.0 n/a n/a n/a 4 1
    Glycine (g) 0.0 n/a 0.6 0.2 0.0 n/a n/a n/a 1 0
    Histidine (g) 0.0 n/a 0.5 0.1 0.0 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.0 2.6 0.5 0.0 n/a n/a n/a 3 1
    Isoleucine (g) 0.0 n/a 1.0 0.1 0.0 n/a n/a n/a 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 1.6 0.3 0.0 n/a n/a n/a 2 0
    Lysine (g) 0.0 n/a 1.4 0.1 0.0 n/a n/a n/a 2 0
    Magnesium (mg) 1.1 0.0 18.0 9.2 0.0 n/a n/a n/a 28 5
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.3 0.0 n/a n/a n/a 0 0
    Methionine (g) 0.0 n/a 0.6 0.1 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 11.9 0.0 5.5 0.0 0.0 n/a n/a n/a 17 3
    Niacin (mg) 0.0 0.0 0.1 0.5 0.0 n/a n/a n/a 1 0
    Pantothenic acid (mg) 0.1 0.0 2.3 0.2 0.0 n/a n/a n/a 3 0
    Phenylalanine (g) 0.0 n/a 1.0 0.2 0.0 n/a n/a n/a 1 0
    Phosphorus (mg) 13.6 0.0 297.0 45.0 0.0 n/a n/a n/a 356 59
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.7 0.0 2.9 0.2 0.0 n/a n/a n/a 5 1
    Potassium (mg) 13.6 1.3 207.0 44.5 0.1 n/a n/a n/a 267 44
    Proline (g) 0.0 n/a 0.8 0.5 0.0 n/a n/a n/a 1 0
    Protein (g) 0.5 0.0 18.8 4.3 0.0 n/a n/a n/a 24 4
    Retinol (mcg) 381.1 0.0 240.0 0.0 0.0 n/a n/a n/a 621 104
    Riboflavin (mg) 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 29.2 0.0 4.7 0.1 0.0 n/a n/a n/a 34 6
    Selenium (mcg) 0.6 0.4 46.1 14.1 0.0 n/a n/a n/a 61 10
    Serine (g) 0.0 n/a 1.5 0.2 0.0 n/a n/a n/a 2 0
    Sodium (mg) 6.2 0.7 213.0 0.8 581.4 n/a n/a n/a 802 134
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 66.5 0.0 n/a n/a n/a n/a n/a 66 11
    Sugar (g) 0.0 66.5 0.6 0.1 0.0 n/a n/a n/a 67 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.0 n/a 0.8 0.1 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 1.3 0.0 1.6 0.0 0.0 n/a n/a n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 46.1 0.0 14.3 0.4 0.0 n/a n/a n/a 61 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.3 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a 0.7 0.1 0.0 n/a n/a n/a 1 0
    Valine (g) 0.0 n/a 1.3 0.2 0.0 n/a n/a n/a 1 0
    Vitamin A, IU (IU) 1,419.4 0.0 810.0 0.0 0.0 n/a n/a n/a 2,229 372
    Vitamin A, RAE (mcg) 388.5 0.0 240.0 0.0 0.0 n/a n/a n/a 629 105
    Vitamin B-12 (mcg) 0.1 0.0 1.3 0.0 0.0 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin D (IU) 34.1 0.0 123.0 0.0 0.0 n/a n/a n/a 157 26
    Water (g) 10.2 0.0 114.2 5.0 0.0 n/a n/a n/a 129 22
    Zinc (mg) 0.1 0.0 1.9 0.3 0.0 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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