Nutritional Facts: Shrimp Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,364g)
raw shrimp
16 ounces (454g)
cream cheese
1 cup (0g)
mayonnaise
3/4 cup (173g)
sour cream
2 tablespoons (15g)
celery
1 tablespoon (10g)
green peppers
2 tablespoons (20g)
onions
2 (96g)
lemons, juice and zest of
1 to taste (0g)
Worcestershire sauce
1 to taste (0g)
Tabasco sauce
1 to taste (0g)
paprika
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 11.5 0.8 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 13 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 18.3 1.1 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 20 0
Ash (g) 25.4 6.0 n/a 1.5 0.1 0.0 0.1 0.2 n/a n/a n/a n/a 33 1
Aspartic acid (g) 20.7 2.3 n/a 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 23 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 736.7 445.3 n/a 189.8 6.0 1.0 4.6 5.8 n/a n/a n/a n/a 1,389 35
Calories 968.6 1,554.0 n/a 332.9 2.4 2.0 8.0 21.1 n/a n/a n/a n/a 2,889 72
Calories (kj) 4,051.8 6,502.5 n/a 1,395.5 10.1 8.4 33.2 87.4 n/a n/a n/a n/a 12,089 302
Carbohydrates (g) 12.4 18.5 n/a 5.0 0.4 0.5 1.9 6.6 n/a n/a n/a n/a 45 1
Cholesterol (mg) 1,719.0 499.8 n/a 89.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2,308 58
Copper (mg) 2.5 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Cystine (g) 2.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.2 0.2 0.3 0.3 n/a n/a n/a n/a 1 0
Folate (mcg) 259.2 50.0 n/a 12.1 5.4 1.0 3.8 19.2 n/a n/a n/a n/a 351 9
Folate, DFE (mcg) 259.2 50.0 n/a 12.1 5.4 1.0 3.8 19.2 n/a n/a n/a n/a 351 9
Folate, food (mcg) 259.2 50.0 n/a 12.1 5.4 1.0 3.8 19.2 n/a n/a n/a n/a 351 9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 0.0 0.0 n/a 0.0 0.1 0.1 0.3 1.1 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.1 0.1 0.4 1.0 n/a n/a n/a n/a 2 0
Glutamic acid (g) 32.6 5.9 n/a 1.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 40 1
Glycine (g) 10.9 0.6 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 12 0
Histidine (g) 4.1 0.8 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 5 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 1.7 n/a 0.3 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 5 0
Isoleucine (g) 8.6 1.5 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 10 0
Lactose (g) 0.0 14.6 n/a 6.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 21 1
Leucine (g) 15.9 3.0 n/a 0.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 19 0
Lysine (g) 17.7 2.6 n/a 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 21 1
Magnesium (mg) 300.1 40.9 n/a 17.3 1.7 1.0 2.0 5.8 n/a n/a n/a n/a 369 9
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Methionine (g) 5.4 0.9 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 6 0
Monounsaturated Fat (g) 1.1 39.2 n/a 8.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 49 1
Niacin (mg) 24.3 0.7 n/a 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 25 1
Pantothenic acid (mg) 4.2 2.6 n/a 0.6 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 8 0
Phenylalanine (g) 8.1 1.3 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 10 0
Phosphorus (mg) 3,328.8 481.7 n/a 198.4 3.6 2.0 5.8 7.7 n/a n/a n/a n/a 4,028 101
Phytosterols n/a n/a n/a n/a 0.9 0.9 3.0 n/a n/a n/a n/a n/a 5 0
Polyunsaturated Fat (g) 1.8 6.5 n/a 1.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 10 0
Potassium (mg) 1,541.6 627.1 n/a 243.2 39.0 17.5 29.2 98.9 n/a n/a n/a n/a 2,596 65
Proline (g) 8.5 3.0 n/a 0.5 0.0 0.0 0.0 n/a n/a n/a n/a n/a 12 0
Protein (g) 185.7 26.9 n/a 3.6 0.1 0.1 0.2 0.3 n/a n/a n/a n/a 217 5
Retinol (mcg) 736.7 1,631.3 n/a 300.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2,668 67
Riboflavin (mg) 0.2 0.6 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Saturated Fat (g) 1.6 87.7 n/a 19.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 109 3
Selenium (mcg) 403.8 10.9 n/a 4.5 0.1 0.0 0.1 0.1 n/a n/a n/a n/a 419 10
Serine (g) 7.6 1.7 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 10 0
Sodium (mg) 7,721.7 1,458.6 n/a 138.0 12.0 0.3 0.8 1.0 n/a n/a n/a n/a 9,332 233
Starch (g) 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.4 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 14.6 n/a 6.0 0.3 0.2 0.8 2.4 n/a n/a n/a n/a 24 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 7.4 1.1 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 9 0
Tocopherol, alpha (mg) 18.0 1.3 n/a 0.8 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 20 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 0.2 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 13.8 155.6 n/a 34.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a 204 5
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.1 0.3 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Tyrosine (g) 7.0 1.4 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a n/a n/a 9 0
Valine (g) 8.7 1.8 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 11 0
Vitamin A, IU (IU) 2,455.6 6,102.6 n/a 1,074.7 67.4 37.0 0.4 5.8 n/a n/a n/a n/a 9,743 244
Vitamin A, RAE (mcg) 736.7 1,663.1 n/a 303.6 3.3 1.8 0.0 0.0 n/a n/a n/a n/a 2,708 68
Vitamin B-12 (mcg) 15.1 1.1 n/a 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 17 0
Vitamin B-6 (mg) 2.2 0.2 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 n/a 1.6 0.5 8.0 1.5 37.2 n/a n/a n/a n/a 49 1
Vitamin D (IU) 27.3 113.6 n/a 24.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 165 4
Water (g) 1,132.5 247.4 n/a 128.4 14.3 9.4 17.8 88.6 n/a n/a n/a n/a 1,638 41
Zinc (mg) 13.2 2.3 n/a 0.7 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 16 0

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