Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 (12g) garlic cloves |
1 tablespoon (5g) coriander seeds |
1 tablespoon (6g) fennel seeds |
1/2 teaspoon (0g) crushed red pepper flakes |
1 tablespoon (18g) kosher salt |
8 cups (1,896g) water |
1 (58g) lemons |
1 3/4 lbs (796g) large shrimp |
1 1/2 lbs (682g) sea scallops |
1 cup (226g) bottled chili sauce |
1 tablespoon (15g) prepared horseradish |
1 1/2 teaspoons (6g) pimientos |
24 (0g) crab claws |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.7 | 3.7 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.7 | 4.4 | 0.1 | n/a | 0.0 | n/a | 15 | 1 |
| Ash (g) | 0.2 | 0.3 | 0.5 | 0.0 | 18.0 | 1.9 | 0.2 | 14.8 | 11.9 | 16.7 | 0.3 | 0.0 | n/a | 65 | 5 |
| Aspartic acid (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 12.1 | 6.3 | 0.2 | n/a | 0.0 | n/a | 19 | 2 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 21.7 | 35.5 | 69.4 | 0.2 | 4.3 | 56.9 | 15.1 | 429.7 | 40.9 | 18.0 | 8.4 | 0.4 | n/a | 700 | 58 |
| Calories | 17.9 | 14.9 | 20.0 | 1.2 | 0.0 | 0.0 | 16.8 | 565.0 | 470.7 | 24.8 | 7.2 | 1.4 | n/a | 1,140 | 95 |
| Calories (kj) | 74.8 | 62.3 | 83.7 | 5.2 | 0.0 | 0.0 | 70.2 | 2,363.6 | 1,971.3 | 103.8 | 30.2 | 5.7 | n/a | 4,771 | 398 |
| Carbohydrates (g) | 4.0 | 2.7 | 3.0 | 0.3 | 0.0 | 0.0 | 5.4 | 7.2 | 21.7 | 3.9 | 1.7 | 0.3 | n/a | 50 | 4 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,002.7 | 163.7 | 0.0 | 0.0 | 0.0 | n/a | 1,166 | 97 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.8 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.3 | 2.1 | 2.3 | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.7 | 0.5 | 0.1 | n/a | 8 | 1 |
| Folate (mcg) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6.4 | 151.2 | 109.1 | 13.5 | 8.6 | 0.4 | n/a | 290 | 24 |
| Folate, DFE (mcg) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6.4 | 151.2 | 109.1 | 13.5 | 8.6 | 0.4 | n/a | 290 | 24 |
| Folate, food (mcg) | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 6.4 | 151.2 | 109.1 | 13.5 | 8.6 | 0.4 | n/a | 290 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 19.0 | 9.6 | 0.2 | n/a | 0.0 | n/a | 29 | 2 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6.4 | 7.1 | 0.0 | n/a | 0.0 | n/a | 14 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.4 | 1.3 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Iron (mg) | 0.2 | 0.8 | 1.1 | 0.0 | 0.1 | 0.0 | 0.3 | 1.7 | 2.6 | 1.1 | 0.1 | 0.1 | n/a | 8 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.0 | 2.8 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 9.3 | 4.9 | 0.1 | n/a | 0.0 | n/a | 14 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.3 | 5.0 | 0.1 | n/a | 0.0 | n/a | 15 | 1 |
| Magnesium (mg) | 3.0 | 16.5 | 22.3 | 0.3 | 0.2 | 19.0 | 4.6 | 175.1 | 150.1 | 11.3 | 4.1 | 0.4 | n/a | 407 | 34 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.2 | 2.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Niacin (mg) | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 14.1 | 4.8 | 0.6 | 0.1 | 0.0 | n/a | 20 | 2 |
| Pantothenic acid (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 1.5 | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.7 | 2.4 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Phosphorus (mg) | 18.4 | 20.5 | 28.2 | 0.6 | 0.0 | 0.0 | 9.3 | 1,941.8 | 2,278.3 | 24.8 | 4.7 | 1.0 | n/a | 4,328 | 361 |
| Phytosterols | n/a | 2.3 | 3.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.5 | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.9 | 0.4 | 0.1 | 0.0 | n/a | 3 | 0 |
| Potassium (mg) | 48.1 | 63.4 | 98.3 | 7.2 | 1.4 | 19.0 | 80.0 | 899.3 | 1,398.4 | 324.9 | 36.9 | 9.4 | n/a | 2,986 | 249 |
| Proline (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.0 | 2.0 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Protein (g) | 0.8 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 108.3 | 82.3 | 1.2 | 0.2 | 0.1 | n/a | 195 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 429.7 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 437 | 36 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Selenium (mcg) | 1.7 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 235.6 | 87.3 | 0.0 | 0.4 | 0.0 | n/a | 327 | 27 |
| Serine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4.4 | 2.5 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 2.0 | 1.8 | 5.1 | 0.4 | 6,976.4 | 56.9 | 1.2 | 4,504.3 | 2,673.9 | 5,962.6 | 47.1 | 0.8 | n/a | 20,232 | 1,686 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 14.8 | n/a | 0.0 | n/a | n/a | 15 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 2.8 | 1.2 | 0.2 | n/a | 6 | 0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.3 | 2.5 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | 0.9 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 8.0 | 3.3 | 0.8 | 0.1 | 0.0 | n/a | 14 | 1 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.1 | 2.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Valine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5.1 | 2.6 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
| Vitamin A, IU (IU) | 1.1 | 0.0 | 7.8 | 102.1 | 0.0 | 0.0 | 12.8 | 1,432.5 | 20.5 | 365.5 | 0.3 | 157.7 | n/a | 2,100 | 175 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 5.1 | 0.0 | 0.0 | 0.6 | 429.7 | 6.8 | 18.0 | 0.0 | 7.9 | n/a | 469 | 39 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 9.6 | 0.0 | 0.0 | 0.0 | n/a | 18 | 2 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 3.7 | 1.1 | 1.2 | 0.1 | 0.0 | 0.0 | 30.7 | 0.0 | 0.0 | 168.7 | 3.7 | 5.0 | n/a | 214 | 18 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 6.8 | n/a | 0.0 | 0.0 | n/a | 23 | 2 |
| Water (g) | 7.0 | 0.4 | 0.5 | 0.0 | 0.0 | 1,894.1 | 51.6 | 660.6 | 563.0 | 203.0 | 12.8 | 5.5 | n/a | 3,399 | 283 |
| Zinc (mg) | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 6.2 | 0.2 | 0.1 | 0.0 | n/a | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.