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    Nutritional Facts: Brown Bag Apple Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/2 cup (103g)
    shortening
    4 tablespoons (59g)
    ice water
    1 1/2 lbs (680g)
    tart apples
    1/4 cup (50g)
    sugar
    2 tablespoons (15g)
    all-purpose flour
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    2 tablespoons (31g)
    lemon juice
    1/2 cup (100g)
    sugar
    1/2 cup (63g)
    all-purpose flour
    1/3 cup (76g)
    butter
    1 large (1g)
    brown paper bags
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Ash (g) 0.9 3.0 0.0 0.1 1.3 0.0 0.1 0.1 0.0 0.1 0.0 0.3 1.6 n/a n/a 7 1
    Aspartic acid (g) 0.8 0.0 0.0 n/a 0.5 n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 28.1 0.7 0.0 1.8 40.8 0.5 2.2 26.2 2.0 1.8 1.0 9.4 18.1 n/a n/a 133 17
    Calories 682.5 0.0 906.1 0.0 353.8 193.5 54.6 6.5 5.8 6.7 387.0 227.5 542.0 n/a n/a 3,366 421
    Calories (kj) 2,855.6 0.0 3,791.5 0.0 1,483.2 809.0 228.4 27.0 24.2 27.8 1,618.0 951.9 2,267.0 n/a n/a 14,084 1,760
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 143.1 0.0 0.0 0.0 94.0 50.0 11.4 2.1 0.5 2.1 100.0 47.7 0.0 n/a n/a 451 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 n/a n/a 163 20
    Copper (mg) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Cystine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 16.3 0.0 0.4 1.4 0.2 0.1 0.0 1.7 0.0 n/a n/a 25 3
    Folate (mcg) 48.8 0.0 0.0 0.0 20.4 0.0 3.9 0.2 0.8 6.1 0.0 16.3 2.3 n/a n/a 99 12
    Folate, DFE (mcg) 48.8 0.0 0.0 0.0 20.4 0.0 3.9 0.2 0.8 6.1 0.0 16.3 2.3 n/a n/a 99 12
    Folate, food (mcg) 48.8 0.0 0.0 0.0 20.4 0.0 3.9 0.2 0.8 6.1 0.0 16.3 2.3 n/a n/a 99 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a n/a 40.1 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 41 5
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 16.5 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 17 2
    Glutamic acid (g) 6.5 0.0 0.0 n/a 0.2 n/a 0.5 0.0 n/a n/a n/a 2.2 0.1 n/a n/a 10 1
    Glycine (g) 0.7 0.0 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Histidine (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.2 0.0 0.0 0.0 0.8 0.0 0.2 0.2 0.0 0.0 0.1 0.7 0.0 n/a n/a 4 1
    Isoleucine (g) 0.7 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.4 0.1 n/a n/a 2 0
    Lysine (g) 0.4 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 n/a n/a 1 0
    Magnesium (mg) 41.3 0.0 0.0 0.6 34.0 0.0 3.3 1.6 2.0 1.8 0.0 13.8 1.5 n/a n/a 100 12
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 n/a 0.0 0.2 0.0 0.1 0.5 0.0 0.0 0.0 0.4 0.0 n/a n/a 3 0
    Methionine (g) 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 45.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 15.9 n/a n/a 62 8
    Niacin (mg) 2.3 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.8 0.0 n/a n/a 4 1
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a 2 0
    Phenylalanine (g) 1.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Phosphorus (mg) 202.5 0.0 0.0 0.0 74.8 0.0 16.2 1.7 2.3 2.4 0.0 67.5 18.1 n/a n/a 386 48
    Phytosterols n/a 0.0 205.0 n/a 81.6 n/a n/a 0.7 0.7 n/a n/a n/a n/a n/a n/a 288 36
    Polyunsaturated Fat (g) 0.8 0.0 26.8 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.3 2.3 n/a n/a 31 4
    Potassium (mg) 200.6 0.2 0.0 0.6 728.0 1.0 16.0 11.3 3.9 31.4 2.0 66.9 18.1 n/a n/a 1,080 135
    Proline (g) 2.2 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0.7 0.1 n/a n/a 3 0
    Protein (g) 19.4 0.0 0.0 0.0 1.8 0.0 1.5 0.1 0.1 0.1 0.0 6.5 0.6 n/a n/a 30 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 n/a n/a 507 63
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.3 0.0 25.6 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.1 38.8 n/a n/a 65 8
    Selenium (mcg) 63.6 0.0 0.0 0.0 0.0 0.3 5.1 0.1 0.0 0.0 0.6 21.2 0.8 n/a n/a 92 11
    Serine (g) 1.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Sodium (mg) 3.8 1,162.7 0.0 1.8 6.8 0.5 0.3 0.3 0.2 0.3 1.0 1.3 539.7 n/a n/a 1,719 215
    Starch n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 14.1 49.9 n/a 0.0 n/a 0.1 99.8 n/a n/a n/a n/a 164 20
    Sugar (g) 0.5 0.0 0.0 0.0 70.7 49.9 0.0 0.1 0.3 0.8 99.8 0.2 0.0 n/a n/a 222 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Threonine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 6.3 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.8 n/a n/a 10 1
    Tocopherol, beta n/a n/a 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 15.7 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 16 2
    Tocopherol, gamma n/a n/a 33.1 n/a 0.0 n/a n/a 0.3 0.0 n/a n/a n/a 0.0 n/a n/a 33 4
    Total Fat (g) 1.8 0.0 102.5 0.0 1.2 0.0 0.1 0.0 0.4 0.1 0.0 0.6 61.3 n/a n/a 168 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.3 n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.5 n/a n/a 2 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
    Tyrosine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 1 0
    Valine (g) 0.8 0.0 0.0 n/a 0.1 n/a 0.1 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 367.4 0.0 0.0 7.7 1.1 1.8 0.0 0.0 1,889.0 n/a n/a 2,267 283
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 20.4 0.0 0.0 0.4 0.1 0.0 0.0 0.0 517.0 n/a n/a 538 67
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 31.3 0.0 0.0 0.1 0.0 11.8 0.0 0.0 0.0 n/a n/a 43 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 n/a n/a 45 6
    Water (g) 22.4 0.0 0.0 59.2 582.1 0.0 1.8 0.3 0.1 28.2 0.0 7.5 12.0 n/a n/a 713 89
    Zinc (mg) 1.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.1 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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