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Nutritional Facts: Seasoned New Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
new potatoes
1/2 teaspoon (1g)
dried dill
3 tablespoons (43g)
butter
3 tablespoons (11g)
fresh parsley
1 tablespoon (3g)
fresh chives
1 tablespoon (15g)
fresh lemon juice
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 7.4 0.1 0.9 0.3 0.0 0.0 9 1
Aspartic acid (g) 3.2 n/a 0.0 0.0 0.0 n/a 3 1
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 81.7 8.9 10.2 15.7 2.8 0.9 120 20
Calories 524.4 1.3 305.4 4.1 0.9 3.2 839 140
Calories (kj) 2,186.0 5.3 1,277.6 17.2 3.8 13.4 3,503 584
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 119.0 0.3 0.0 0.7 0.1 1.0 121 20
Cholesterol (mg) 0.0 0.0 91.6 0.0 0.0 0.0 92 15
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 15.0 0.1 0.0 0.4 0.1 0.0 16 3
Folate (mcg) 109.0 n/a 1.3 17.3 3.2 2.9 134 22
Folate, DFE (mcg) 109.0 n/a 1.3 17.3 3.2 2.9 134 22
Folate, food (mcg) 109.0 n/a 1.3 17.3 3.2 2.9 134 22
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 n/a n/a n/a n/a 0.2 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 0.1 2 0
Glutamic acid (g) 2.3 n/a 0.1 0.0 0.0 n/a 2 0
Glycine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 5.3 0.2 0.0 0.7 0.0 0.0 6 1
Isoleucine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Lysine (g) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 156.6 2.3 0.9 5.7 1.3 0.9 168 28
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 9.0 0.0 0.0 0.0 9 2
Niacin (mg) 7.2 0.0 0.0 0.1 0.0 0.0 7 1
Pantothenic acid (mg) 2.0 n/a 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 388.2 2.7 10.2 6.6 1.7 1.2 411 68
Phytosterols (mg) 34.1 n/a n/a 0.6 0.3 n/a 35 6
Polyunsaturated Fat (g) 0.3 n/a 1.3 0.0 0.0 0.0 2 0
Potassium (mg) 2,867.0 16.5 10.2 63.2 8.9 15.2 2,981 497
Proline (g) 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 13.8 0.1 0.4 0.3 0.1 0.1 15 2
Retinol (mcg) 0.0 0.0 285.8 0.0 0.0 0.0 286 48
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 21.9 0.0 0.0 0.0 22 4
Selenium (mcg) 2.0 n/a 0.4 0.0 0.0 0.0 3 0
Serine (g) 0.5 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 40.9 1.0 304.2 6.4 0.1 0.1 353 59
Starch (g) 105.1 n/a n/a n/a n/a 0.0 105 18
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.2 n/a n/a n/a n/a 0.1 1 0
Sugar (g) 5.3 n/a 0.0 0.1 0.1 0.4 6 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 1.0 0.1 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 0.6 0.0 34.6 0.1 0.0 0.0 35 6
Trans-monoenoic Fat n/a n/a 1.3 n/a n/a 0.0 1 0
TransFatty acids n/a n/a 1.4 n/a n/a 0.0 1 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.7 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 13.6 29.3 1,064.6 960.3 130.6 0.9 2,199 367
Vitamin A, RAE (mcg) 0.0 1.5 291.4 48.0 6.5 0.0 347 58
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 134.2 0.3 0.0 15.2 1.7 5.7 157 26
Vitamin D (IU) 0.0 0.0 25.6 0.0 0.0 0.0 26 4
Water (g) 540.3 0.0 6.8 10.0 2.7 13.6 573 96
Zinc (mg) 2.0 0.0 0.0 0.1 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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