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Nutritional Facts: Coconut Coffee Liqueur Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
chocolate cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
2 1/2 teaspoons (3g)
instant coffee
1/4 cup (200g)
Tia Maria
2 cups (488g)
1% low-fat milk
5 ounces (142g)
vanilla instant pudding mix
1/4 cup (200g)
Tia Maria
1 1/2 cups (357g)
heavy cream
3 tablespoons (38g)
white sugar
3 cups (255g)
flaked coconut
Total 1 serving
Alanine (g) 1.2 1.1 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.3 n/a 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 1.2 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.3 n/a 1.4 5 0
Ash (g) 9.8 1.6 0.0 0.3 0.2 n/a 3.7 5.5 n/a 1.6 0.0 4.0 27 2
Aspartic acid (g) 2.3 2.0 0.0 n/a 0.0 n/a 1.5 n/a n/a 0.6 n/a 0.9 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 57.0 0.0 0.0 0.0 78.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 136 11
Calcium (mg) 777.5 84.0 0.0 9.5 3.5 n/a 610.0 17.0 n/a 232.1 0.4 28.1 1,762 147
Calories 2,218.3 214.5 641.7 0.0 6.0 n/a 205.0 533.7 n/a 1,231.7 146.3 1,162.8 6,360 530
Calories (kj) 9,282.8 898.5 2,685.3 0.0 25.2 n/a 863.8 2,232.6 n/a 5,151.5 611.6 4,865.4 26,617 2,218
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 378.4 1.1 0.0 0.0 1.0 n/a 24.4 131.5 n/a 10.0 37.8 132.2 716 60
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 n/a 24.4 0.0 n/a 489.1 0.0 0.0 1,071 89
Copper (mg) 2.1 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.8 3 0
Cystine (g) 0.5 0.4 0.0 n/a 0.0 n/a 0.6 n/a n/a 0.1 n/a 0.1 2 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 25.2 38 3
Folate (mcg) 321.3 70.5 0.0 0.0 0.0 n/a 24.4 0.0 n/a 14.3 0.0 7.7 438 37
Folate, DFE (mcg) 492.4 70.5 0.0 0.0 0.0 n/a 24.4 0.0 n/a 14.3 0.0 7.7 609 51
Folate, food (mcg) 77.7 70.5 0.0 0.0 0.0 n/a 24.4 0.0 n/a 14.3 0.0 7.7 195 16
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 244 20
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1.4 2 0
Glutamic acid (g) 7.8 2.5 0.0 n/a 0.1 n/a 3.8 n/a n/a 1.5 n/a 2.0 18 1
Glycine (g) 1.2 0.6 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.2 n/a 0.4 3 0
Histidine (g) 0.7 0.5 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.2 n/a 0.2 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 23.3 2.6 0.0 0.0 0.1 n/a 0.1 0.0 n/a 0.1 0.0 3.9 30 3
Isoleucine (g) 1.2 1.0 0.0 n/a 0.0 n/a 0.9 n/a n/a 0.4 n/a 0.2 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 25.4 n/a n/a n/a 0.0 0.0 25 2
Leucine (g) 2.1 1.6 0.0 n/a 0.0 n/a 1.8 n/a n/a 0.7 n/a 0.5 7 1
Lysine (g) 1.2 1.4 0.0 n/a 0.0 n/a 1.4 n/a n/a 0.6 n/a 0.4 5 0
Magnesium (mg) 243.6 18.0 0.0 3.2 8.2 n/a 53.7 1.4 n/a 25.0 0.0 130.1 483 40
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.4 4 0
Methionine (g) 0.4 0.6 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.2 n/a 0.2 2 0
Monounsaturated Fat (g) 32.7 5.5 20.0 0.0 0.0 n/a 1.4 0.2 n/a 38.1 0.0 3.5 101 8
Niacin (mg) 8.3 0.1 0.0 0.0 0.7 n/a 0.5 0.0 n/a 0.1 0.0 1.8 11 1
Pantothenic acid (mg) 0.7 2.3 0.0 0.0 0.0 n/a 1.8 0.0 n/a 0.9 0.0 0.4 6 1
Phenylalanine (g) 1.5 1.0 0.0 n/a 0.0 n/a 0.8 n/a n/a 0.4 n/a 0.3 4 0
Phosphorus (mg) 1,399.4 297.0 0.0 0.0 7.6 n/a 463.6 998.1 n/a 221.3 0.0 255.0 3,642 303
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 703 59
Polyunsaturated Fat (g) 26.1 2.9 39.7 0.0 0.0 n/a 0.2 0.0 n/a 4.9 0.0 0.6 74 6
Potassium (mg) 1,710.4 207.0 0.0 3.2 88.4 n/a 732.0 17.0 n/a 267.8 0.8 920.6 3,947 329
Proline (g) 2.5 0.8 0.0 n/a 0.0 n/a 1.8 n/a n/a 0.7 n/a 0.4 6 1
Protein (g) 30.6 18.8 0.0 0.0 0.3 n/a 16.4 0.0 n/a 7.3 0.0 8.0 81 7
Retinol (mcg) 5.2 240.0 0.0 0.0 0.0 n/a 283.0 1.4 n/a 1,445.9 0.0 0.0 1,975 165
Riboflavin (mg) 0.8 0.7 0.0 0.0 0.0 n/a 0.9 0.0 n/a 0.4 0.0 0.0 3 0
Saturated Fat (g) 16.9 4.7 9.4 0.0 0.0 n/a 3.1 0.6 n/a 82.2 0.0 67.3 184 15
Selenium (mcg) 64.3 46.1 0.0 0.0 0.3 n/a 16.1 1.0 n/a 1.8 0.2 41.1 171 14
Serine (g) 1.5 1.5 0.0 n/a 0.0 n/a 1.0 n/a n/a 0.4 n/a 0.6 5 0
Sodium (mg) 4,276.0 213.0 0.0 9.5 0.9 n/a 214.7 2,040.0 n/a 135.7 0.4 726.8 7,617 635
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 37.7 92.3 130 11
Sugar (g) 198.5 0.6 0.0 0.0 0.0 n/a 25.4 131.5 n/a 0.4 37.7 93.7 488 41
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1,845 154
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.0 1 0
Threonine (g) 1.0 0.8 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.3 n/a 0.2 3 0
Tocopherol, alpha (mg) 5.8 1.6 10.4 0.0 0.0 n/a 0.0 0.0 n/a 3.8 0.0 0.0 22 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 80.9 14.3 72.6 0.0 0.0 n/a 4.7 0.8 n/a 132.1 0.0 71.4 377 31
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 0.3 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.1 n/a 0.1 1 0
Tyrosine (g) 1.0 0.7 0.0 n/a 0.0 n/a 0.7 n/a n/a 0.4 n/a 0.1 3 0
Valine (g) 1.5 1.3 0.0 n/a 0.0 n/a 1.1 n/a n/a 0.5 n/a 0.3 5 0
Vitamin A, IU (IU) 15.5 810.0 0.0 0.0 0.0 n/a 956.5 2.8 n/a 5,247.9 0.0 0.0 7,033 586
Vitamin A, RAE (mcg) 5.2 240.0 0.0 0.0 0.0 n/a 283.0 1.4 n/a 1,467.3 0.0 0.0 1,997 166
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 n/a 2.3 0.0 n/a 0.6 0.0 0.0 4 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 n/a 0.2 0.0 n/a 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.1 0.0 0.0 2 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 n/a 234.2 0.0 n/a 96.4 0.0 0.0 454 38
Water (g) 16.1 114.2 0.0 315.6 0.1 n/a 438.8 3.7 n/a 206.0 0.0 39.4 1,134 94
Zinc (mg) 4.1 1.9 0.0 0.0 0.0 n/a 2.0 0.1 n/a 0.8 0.0 1.8 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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