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Nutritional Facts: Cashew Haystacks Candy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (0g)
white almond bark
1 1/2 cups (206g)
salted cashews
5 ounces (143g)
chow mein noodles
Total 1 serving
Alanine n/a 1.4 0.4 2 0
Alcohol n/a 0.0 0.0 0 0
Arginine n/a 3.6 0.4 4 0
Ash n/a 8.1 3.7 12 0
Aspartic acid n/a 3.1 0.5 4 0
Caffeine n/a 0.0 0.0 0 0
Calcium n/a 92.5 28.7 121 5
Calories n/a 1,179.6 755.4 1,935 81
Calories (kj) n/a 4,936.1 3,160.5 8,097 337
Carbohydrates n/a 67.2 82.5 150 6
Cholesterol n/a 0.0 0.0 0 0
Copper n/a 4.6 0.2 5 0
Cystine n/a 0.6 0.3 1 0
Dietary Fiber n/a 6.2 5.6 12 0
Folate n/a 141.8 129.0 271 11
Folate, DFE n/a 141.8 197.8 340 14
Folate, food n/a 141.8 31.5 173 7
Folic acid n/a 0.0 97.5 97 4
Glutamic acid n/a 7.4 4.3 12 0
Glycine n/a 1.7 0.4 2 0
Histidine n/a 0.8 0.2 1 0
Iron n/a 12.3 6.8 19 1
Isoleucine n/a 1.5 0.5 2 0
Leucine n/a 2.6 0.8 3 0
Lysine n/a 1.7 0.2 2 0
Magnesium n/a 534.3 74.5 609 25
Manganese n/a 1.7 1.9 4 0
Methionine n/a 0.6 0.2 1 0
Monounsaturated Fat n/a 56.1 11.0 67 3
Niacin n/a 2.9 8.5 11 0
Pantothenic acid n/a 2.5 0.8 3 0
Phenylalanine n/a 1.6 0.6 2 0
Phosphorus n/a 1,007.0 230.8 1,238 52
Phytosterols n/a 324.7 n/a 325 14
Polyunsaturated Fat n/a 16.1 24.8 41 2
Potassium n/a 1,161.1 172.0 1,333 56
Proline n/a 1.4 1.3 3 0
Protein n/a 31.5 12.0 43 2
Retinol n/a 0.0 0.0 0 0
Riboflavin n/a 0.4 0.6 1 0
Saturated Fat n/a 18.8 6.3 25 1
Selenium n/a 24.0 61.6 86 4
Serine n/a 1.7 0.6 2 0
Sodium n/a 1,315.2 629.2 1,944 81
Sugar n/a 10.3 0.4 11 0
Theobromine n/a 0.0 0.0 0 0
Thiamin n/a 0.4 0.8 1 0
Threonine n/a 1.2 0.3 2 0
Tocopherol, alpha n/a 1.9 5.0 7 0
Total Fat n/a 95.2 44.1 139 6
Tryptophan n/a 0.5 0.2 1 0
Tyrosine n/a 1.0 0.3 1 0
Valine n/a 2.1 0.5 3 0
Vitamin A, IU n/a 0.0 1.4 1 0
Vitamin A, RAE n/a 0.0 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.5 0.2 1 0
Vitamin C n/a 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0 0
Water n/a 3.5 1.0 5 0
Zinc n/a 11.5 2.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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