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Nutritional Facts: Honey Cake W/Cinnamon Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pumpkin pie spice
3 large (150g)
eggs
1/2 cup (96g)
Splenda Sugar Blend for Baking
1 cup (342g)
raw honey
1/2 cup (109g)
canola oil
1/2 cup (122g)
unsweetened applesauce
1/2 cup (119g)
coffee
1/4 cup (61g)
whole milk
1 ounce (28g)
cream cheese
1/4 cup (57g)
butter
1 1/2 cups (180g)
confectioners' sugar
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (2g)
vanilla
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.0 n/a 1.1 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 1.3 n/a n/a 0.0 n/a 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 3 0
Ash (g) 1.5 6.6 0.8 3.0 0.0 1.6 0.0 0.7 0.0 0.3 0.4 0.4 0.4 1.2 0.0 0.0 0.0 0.2 17 2
Aspartic acid (g) 1.4 n/a n/a 0.0 n/a 2.0 n/a 0.1 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.1 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 450.2 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 452 57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 47.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47 6
Calcium (mg) 46.9 677.5 0.0 0.7 5.8 84.0 1.0 20.5 0.0 4.9 2.4 68.9 27.8 13.6 1.8 13.1 0.2 36.3 1,005 126
Calories 1,137.5 4.7 0.0 0.0 2.9 214.5 382.1 1,039.3 963.6 51.2 1.2 37.2 97.1 406.9 700.2 3.2 6.0 19.5 5,067 633
Calories (kj) 4,759.4 19.6 0.0 0.0 12.2 898.5 1,599.3 4,348.7 4,031.9 214.7 2.4 155.6 406.4 1,701.9 2,928.6 13.5 25.3 81.7 21,200 2,650
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 262.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 263 33
Carbohydrates (g) 238.5 2.2 0.0 0.0 0.6 1.1 95.5 281.7 0.0 13.7 0.0 2.9 1.2 0.0 179.6 1.1 0.3 1.4 820 102
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 n/a 0.0 0.0 0.0 0.0 6.1 31.2 122.0 0.0 0.0 0.0 4.3 722 90
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.1 0.0 n/a 0.7 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 11 1
Folate (mcg) 571.9 0.0 0.0 0.0 0.4 70.5 n/a 6.8 0.0 3.7 2.4 3.1 3.1 1.7 0.0 0.1 0.0 1.5 665 83
Folate, DFE (mcg) 909.4 0.0 0.0 0.0 0.4 70.5 n/a 6.8 0.0 3.7 2.4 3.1 3.1 1.7 0.0 0.1 0.0 1.5 1,003 125
Folate, food (mcg) 90.6 0.0 0.0 0.0 0.4 70.5 n/a 6.8 0.0 3.7 2.4 3.1 3.1 1.7 0.0 0.1 0.0 1.5 184 23
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 60
Fructose n/a n/a n/a n/a n/a 0.0 0.0 140.0 n/a 7.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 147 18
Galactose n/a n/a n/a n/a n/a 0.0 0.0 10.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 11 1
Glucose (dextrose) n/a n/a n/a n/a n/a 0.6 0.0 122.2 n/a 2.8 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 126 16
Glutamic acid (g) 10.9 n/a n/a 0.0 n/a 2.5 n/a 0.1 n/a 0.0 0.0 0.4 0.4 0.1 n/a 0.0 n/a 0.2 15 2
Glycine (g) 1.2 n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.7 n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 14.5 1.0 0.0 0.0 0.2 2.6 0.1 1.4 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 20 3
Isoleucine (g) 1.1 n/a n/a 0.0 n/a 1.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.1 2 0
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 3.1 0.9 n/a 0.0 0.0 n/a n/a 4 0
Leucine (g) 2.2 n/a n/a 0.0 n/a 1.6 n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.0 n/a 0.0 n/a 0.1 4 1
Lysine (g) 0.7 n/a n/a 0.0 n/a 1.4 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.0 n/a 0.0 n/a 0.1 2 0
Magnesium (mg) 68.8 3.6 0.0 0.0 1.2 18.0 0.0 6.8 0.0 3.7 3.6 6.1 2.6 1.1 0.0 0.8 0.3 4.0 120 15
Maltose n/a n/a n/a n/a n/a 0.0 0.0 4.9 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Methionine (g) 0.6 n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 5.5 n/a 0.0 69.0 0.0 0.0 0.5 2.4 11.9 0.0 0.0 0.0 0.3 90 11
Niacin (mg) 18.5 0.0 0.0 0.0 0.0 0.1 n/a 0.4 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 n/a 2.3 n/a 0.2 0.0 0.1 0.3 0.2 0.2 0.1 0.0 0.0 0.0 0.1 5 1
Phenylalanine (g) 1.6 n/a n/a 0.0 n/a 1.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 337.5 912.5 0.0 0.0 1.0 297.0 0.0 13.7 0.0 6.1 3.6 51.2 30.1 13.6 0.0 0.8 0.1 28.4 1,696 212
Phytosterols n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 1 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 2.9 n/a 0.0 30.7 0.0 0.0 0.1 0.4 1.7 0.0 0.0 0.0 0.0 37 5
Potassium (mg) 334.4 0.5 0.0 0.2 5.6 207.0 1.9 177.8 0.0 90.3 58.1 80.5 39.2 13.6 3.6 5.6 3.1 46.1 1,067 133
Proline (g) 3.7 n/a n/a 0.0 n/a 0.8 n/a 0.3 n/a 0.0 0.0 0.2 0.2 0.0 n/a 0.0 n/a 0.1 5 1
Protein (g) 32.3 0.0 0.0 0.0 0.0 18.8 0.0 1.0 0.0 0.2 0.1 1.9 1.7 0.5 0.0 0.1 0.0 1.0 58 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 n/a 0.0 0.0 0.0 0.0 27.5 102.0 380.8 0.0 0.0 0.0 9.5 760 95
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.7 n/a 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.1 4.7 n/a 0.0 8.0 0.0 0.0 1.1 5.5 29.2 0.0 0.0 0.0 0.7 50 6
Selenium (mcg) 105.9 0.0 0.0 0.0 0.1 46.1 n/a 2.7 0.0 0.4 0.0 2.3 0.7 0.6 1.1 0.0 0.0 0.6 160 20
Serine (g) 1.6 n/a n/a 0.0 n/a 1.5 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.1 3 0
Sodium (mg) 6.3 726.2 629.3 1,162.7 0.4 213.0 1.9 13.7 0.0 2.4 2.4 26.2 91.2 405.2 3.6 0.1 0.2 14.9 3,300 412
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 2.3 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sucrose n/a n/a n/a n/a n/a 0.0 45.2 3.0 n/a 1.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 50 6
Sugar (g) 0.8 0.0 0.0 0.0 0.1 0.6 45.2 280.8 0.0 11.5 0.0 3.1 0.9 0.0 176.1 0.0 0.3 n/a 519 65
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.9 n/a n/a 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.6 n/a 0.0 19.0 0.2 0.0 0.0 0.1 1.3 0.0 0.0 0.0 n/a 22 3
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a n/a 0.8 n/a n/a 29.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 32 4
Total Fat (g) 3.1 0.0 0.0 0.0 0.1 14.3 0.0 0.0 109.0 0.1 0.0 2.0 9.7 46.0 0.0 0.0 0.0 1.1 185 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.7 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0.4 n/a 0.0 n/a n/a 1.9 n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.4 n/a n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 1.0 n/a n/a 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.0 2 0
Valine (g) 1.3 n/a n/a 0.0 n/a 1.3 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2.2 810.0 n/a 0.0 0.0 35.4 0.0 98.8 381.4 1,418.2 0.0 3.9 0.0 42.1 2,792 349
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.1 240.0 n/a 0.0 0.0 1.2 0.0 28.1 103.9 388.2 0.0 0.2 0.0 10.1 772 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 1.7 0.0 25.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 28 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 n/a 0.0 0.0 0.0 0.0 31.1 7.1 34.1 0.0 0.0 0.0 n/a 195 24
Water (g) 37.3 0.4 0.0 0.0 0.1 114.2 0.4 58.5 0.0 107.6 117.8 53.8 15.5 9.0 0.4 0.1 1.1 26.7 543 68
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 1.9 0.0 0.8 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.1 6 1

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