Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (240g) cake flour |
1/2 teaspoon (2g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) allspice |
1/8 teaspoon (0g) cloves |
1/2 teaspoon (3g) salt |
1/4 cup (56g) margarine |
3/4 cup (150g) sugar |
1 (50g) eggs |
1/2 cup (122g) unsweetened applesauce |
1/2 cup (73g) raisins |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.3 | 1 | 0 |
| Ash (g) | 0.9 | 0.8 | 0.1 | 0.0 | 0.0 | 3.0 | 1.1 | 0.0 | 0.5 | 0.3 | 1.3 | 8 | 0 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 33.6 | 0.0 | 26.2 | 6.6 | 1.8 | 0.7 | 16.9 | 1.5 | 28.0 | 4.9 | 36.3 | 156 | 7 |
| Calories | 867.9 | 0.0 | 6.5 | 2.6 | 0.9 | 0.0 | 405.5 | 580.5 | 71.5 | 51.2 | 216.8 | 2,203 | 92 |
| Calories (kj) | 3,632.2 | 0.0 | 27.0 | 11.0 | 3.7 | 0.0 | 1,695.9 | 2,427.0 | 299.5 | 214.7 | 907.7 | 9,219 | 384 |
| Carbohydrates (g) | 187.1 | 0.0 | 2.1 | 0.7 | 0.2 | 0.0 | 0.5 | 150.0 | 0.4 | 13.7 | 57.4 | 412 | 17 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 186 | 8 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.1 | 0.0 | 1.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2.7 | 10 | 0 |
| Folate (mcg) | 445.9 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 23.5 | 3.7 | 3.6 | 478 | 20 |
| Folate, DFE (mcg) | 676.1 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 23.5 | 3.7 | 3.6 | 708 | 30 |
| Folate, food (mcg) | 112.7 | 0.0 | 0.2 | 0.4 | 0.3 | 0.0 | 0.6 | 0.0 | 23.5 | 3.7 | 3.6 | 145 | 6 |
| Folic acid (mcg) | 330.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 331 | 14 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.2 | 21.5 | 29 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2.8 | 20.1 | 23 | 1 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.1 | 8 | 0 |
| Glycine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 1.4 | 20 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Lysine (g) | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 1 | 0 |
| Magnesium (mg) | 38.4 | 0.0 | 1.6 | 1.4 | 0.7 | 0.0 | 1.7 | 0.0 | 6.0 | 3.7 | 23.2 | 77 | 3 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 0.0 | 1.8 | 0.0 | 0.0 | 24 | 1 |
| Niacin (mg) | 16.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 17 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 203.8 | 0.0 | 1.7 | 1.1 | 0.3 | 0.0 | 13.0 | 0.0 | 99.0 | 6.1 | 73.2 | 398 | 17 |
| Phytosterols | n/a | n/a | 0.7 | 0.6 | 0.7 | 0.0 | 82.3 | n/a | n/a | n/a | n/a | 84 | 4 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 1.0 | 0.0 | 0.0 | 14 | 1 |
| Potassium (mg) | 251.7 | 0.0 | 11.3 | 10.5 | 3.0 | 0.2 | 23.7 | 3.0 | 69.0 | 90.3 | 543.0 | 1,006 | 42 |
| Proline (g) | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 3 | 0 |
| Protein (g) | 19.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 6.3 | 0.2 | 2.2 | 29 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.2 | 0.0 | 80.0 | 0.0 | 0.0 | 513 | 21 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 1.6 | 0.0 | 0.0 | 11 | 0 |
| Selenium (mcg) | 11.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 15.4 | 0.4 | 0.4 | 29 | 1 |
| Serine (g) | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 2 | 0 |
| Sodium (mg) | 4.8 | 629.3 | 0.3 | 0.8 | 0.7 | 1,162.7 | 531.9 | 1.5 | 71.0 | 2.4 | 8.0 | 2,413 | 101 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 2 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 149.7 | 0.0 | 1.4 | 0.3 | 151 | 6 |
| Sugar (g) | 0.7 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 149.7 | 0.2 | 11.5 | 42.9 | 205 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 0.2 | 0.1 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Total Fat (g) | 2.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 45.4 | 0.0 | 4.8 | 0.1 | 0.3 | 53 | 2 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 5.4 | 1.5 | 0.0 | 2,017.4 | 0.0 | 270.0 | 35.4 | 0.0 | 2,337 | 97 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | 461.9 | 0.0 | 80.0 | 1.2 | 0.0 | 544 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 25.9 | 1.7 | 28 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 41.0 | 0.0 | 0.0 | 41 | 2 |
| Water (g) | 30.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 8.9 | 0.0 | 38.1 | 107.6 | 11.2 | 196 | 8 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.