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    Nutritional Facts: Old-Fashioned Pound Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    6 (300g)
    eggs
    3 cups (600g)
    white sugar
    3 cups (375g)
    white flour
    1 pint (476g)
    heavy whipping cream
    2 tablespoons (26g)
    vanilla
    Total 1 serving
    Alanine (g) 0.1 2.2 n/a 1.2 0.3 n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 8.9 9 1
    Arginine (g) 0.1 2.5 n/a 1.6 0.4 n/a 4 1
    Ash (g) 4.8 3.2 0.1 1.8 2.1 0.1 12 2
    Aspartic acid (g) 0.1 4.0 n/a 1.6 0.7 n/a 7 1
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 168.0 6.0 56.3 309.4 2.9 597 99
    Calories 1,627.6 429.0 2,322.0 1,365.0 1,642.2 74.9 7,461 1,243
    Calories (kj) 6,807.7 1,797.0 9,708.0 5,711.3 6,868.7 313.3 31,206 5,201
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 2.2 599.9 286.2 13.3 3.3 905 151
    Cholesterol (mg) 488.1 1,116.0 0.0 0.0 652.1 0.0 2,256 376
    Copper (mg) 0.0 0.2 0.0 0.5 0.0 0.0 1 0
    Cystine (g) 0.0 0.8 n/a 0.8 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 10 2
    Folate (mcg) 6.8 141.0 0.0 686.3 19.0 0.0 853 142
    Folate, DFE (mcg) 6.8 141.0 0.0 1,091.3 19.0 0.0 1,258 210
    Folate, food (mcg) 6.8 141.0 0.0 108.8 19.0 0.0 276 46
    Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 578 96
    Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 0.4 5.0 n/a 13.0 2.0 n/a 21 3
    Glycine (g) 0.0 1.3 n/a 1.4 0.2 n/a 3 0
    Histidine (g) 0.1 0.9 n/a 0.9 0.3 n/a 2 0
    Iron (mg) 0.0 5.3 0.3 17.4 0.1 0.0 23 4
    Isoleucine (g) 0.1 2.0 n/a 1.3 0.6 n/a 4 1
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 3.3 n/a 2.7 1.0 n/a 7 1
    Lysine (g) 0.2 2.7 n/a 0.9 0.8 n/a 5 1
    Magnesium (mg) 4.5 36.0 0.0 82.5 33.3 3.1 159 27
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 2.6 0.0 0.1 3 0
    Methionine (g) 0.0 1.1 n/a 0.7 0.2 n/a 2 0
    Monounsaturated Fat (g) 47.7 11.0 0.0 0.3 50.9 0.0 110 18
    Niacin (mg) 0.1 0.2 0.0 22.1 0.2 0.1 23 4
    Pantothenic acid (mg) 0.2 4.6 0.0 1.6 1.2 0.0 8 1
    Phenylalanine (g) 0.1 2.0 n/a 2.0 0.5 n/a 5 1
    Phosphorus (mg) 54.5 594.0 0.0 405.0 295.1 1.6 1,350 225
    Polyunsaturated Fat (g) 6.9 5.7 0.0 1.5 6.5 0.0 21 3
    Potassium (mg) 54.5 414.0 12.0 401.3 357.0 38.5 1,277 213
    Proline (g) 0.2 1.5 n/a 4.5 0.9 n/a 7 1
    Protein (g) 1.9 37.7 0.0 38.7 9.8 0.0 88 15
    Retinol (mcg) 1,523.2 480.0 0.0 0.0 1,927.8 0.0 3,931 655
    Riboflavin (mg) 0.1 1.4 0.1 1.9 0.5 0.0 4 1
    Saturated Fat (g) 116.6 9.4 0.0 0.6 109.6 0.0 236 39
    Selenium (mcg) 2.3 92.1 3.6 127.1 2.4 0.0 227 38
    Serine (g) 0.1 2.9 n/a 1.9 0.5 n/a 5 1
    Sodium (mg) 1,620.8 426.0 6.0 7.5 180.9 2.3 2,244 374
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 598.8 n/a n/a n/a 599 100
    Sugar (g) 0.1 1.1 598.8 1.0 0.5 3.3 605 101
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 2.9 0.1 0.0 3 1
    Threonine (g) 0.1 1.7 n/a 1.1 0.4 n/a 3 1
    Tocopherol, alpha (mg) 5.3 3.2 0.0 0.2 5.0 0.0 14 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.3 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.2 n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 1.5 n/a 1.4 n/a n/a 3 0
    Total Fat (g) 184.1 28.5 0.0 3.7 176.1 0.0 392 65
    Trans-monoenoic Fat (g) 6.8 0.1 n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 0.1 n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.0 0.5 n/a 0.5 0.1 n/a 1 0
    Tyrosine (g) 0.1 1.5 n/a 1.2 0.5 n/a 3 1
    Valine (g) 0.1 2.6 n/a 1.6 0.7 n/a 5 1
    Vitamin A, IU (IU) 5,672.7 1,620.0 0.0 0.0 6,997.2 0.0 14,290 2,382
    Vitamin A, RAE (mcg) 1,552.7 480.0 0.0 0.0 1,956.4 0.0 3,989 665
    Vitamin B-12 (mcg) 0.4 2.7 0.0 0.0 0.9 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.2 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 2.9 0.0 3 0
    Vitamin D (IU) 136.2 246.0 0.0 0.0 128.5 0.0 511 85
    Water (g) 36.0 228.5 0.1 44.7 274.7 13.7 598 100
    Zinc (mg) 0.2 3.9 0.1 2.6 1.1 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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