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Nutritional Facts: BBQ.....bbq Grilled Chicken Thighs in Tomato Chipotle Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 (110g)
onions
2 cups (360g)
chopped tomatoes
2 (1g)
dried chipotle chiles
1/2 (0g)
lemons, zest of
3 tablespoons (3g)
cilantro
2 tablespoons (27g)
olive oil
2 (6g)
garlic cloves
10 (940g)
chicken thighs
1 tablespoon (18g)
salt
1 tablespoon (7g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 9.5 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 10.2 0.0 0.0 10 3
Ash (g) 0.0 0.4 1.8 0.1 n/a 0.0 0.0 0.1 7.6 18.0 0.3 28 7
Aspartic acid (g) 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 14.5 0.0 0.1 15 4
Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 25.3 36.0 0.5 n/a 2.0 0.3 10.9 94.0 4.3 30.6 204 51
Calories 240.4 44.0 64.8 3.2 n/a 0.7 238.7 8.9 1,983.4 0.0 17.3 2,602 650
Calories (kj) 1,006.1 182.6 266.4 13.6 n/a 2.9 998.7 37.4 8,300.2 0.0 72.5 10,880 2,720
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.3 14.0 0.7 n/a 0.1 0.0 2.0 0.0 0.0 4.4 31 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 789.6 0.0 0.0 790 197
Copper (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 1 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 0.0 0.0 2 1
Dietary Fiber (g) 0.0 1.9 4.3 0.3 n/a 0.1 0.0 0.1 0.0 0.0 1.7 8 2
Folate (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
Folate, DFE (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
Folate, food (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 4.9 n/a n/a n/a n/a n/a n/a n/a 0.0 6 2
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 2.2 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 7 2
Glutamic acid (g) 0.0 0.3 1.6 0.0 n/a n/a 0.0 0.0 23.7 0.0 0.1 26 6
Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 10.7 0.0 0.0 11 3
Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 4.7 0.0 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 0.2 1.0 0.1 n/a 0.1 0.2 0.1 9.3 0.1 0.7 12 3
Isoleucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 8.1 0.0 0.0 8 2
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 11.8 0.0 0.1 12 3
Lysine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 13.2 0.0 0.0 13 3
Magnesium (mg) 0.0 11.0 39.6 0.9 n/a 0.8 0.0 1.5 188.0 0.2 11.8 254 63
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.4 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.9 2 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.3 0.0 0.0 4 1
Monounsaturated Fat (g) 7.5 0.0 0.1 0.0 n/a 0.0 19.7 0.0 59.5 0.0 0.1 87 22
Niacin (mg) 0.0 0.1 2.1 0.1 n/a 0.0 0.0 0.0 51.0 0.0 0.1 54 13
Pantothenic acid (mg) 0.0 0.1 0.3 0.0 n/a 0.0 0.0 0.0 9.7 0.0 0.1 10 3
Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 6.3 0.0 0.0 6 2
Phosphorus (mg) 0.0 31.9 86.4 1.6 n/a 1.4 0.0 9.2 1,363.0 0.0 10.9 1,504 376
Phytosterols (mg) 263.3 16.5 25.2 n/a n/a 0.2 59.7 n/a n/a 0.0 6.3 371 93
Polyunsaturated Fat (g) 14.9 0.0 0.3 0.0 n/a 0.0 2.8 0.0 30.9 0.0 0.1 49 12
Potassium (mg) 0.0 160.6 853.2 18.7 n/a 15.6 0.3 24.1 1,804.8 1.4 91.7 2,970 743
Proline (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 8.0 0.0 0.1 8 2
Protein (g) 0.0 1.2 3.2 0.1 n/a 0.1 0.0 0.4 162.3 0.0 0.7 168 42
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 385.4 0.0 0.0 385 96
Riboflavin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 2 0
Saturated Fat (g) 3.5 0.0 0.1 0.0 n/a 0.0 3.7 0.0 40.1 0.0 0.1 48 12
Selenium (mcg) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.9 121.3 0.0 0.3 123 31
Serine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 5.7 0.0 0.0 6 1
Sodium (mg) 0.0 4.4 18.0 0.9 n/a 1.4 0.5 1.0 714.4 6,976.4 1.4 7,718 1,930
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 0.0 4.7 9.5 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 6.7 0.0 0.0 7 2
Tocopherol, alpha (mg) 3.9 0.0 1.9 0.0 n/a 0.1 3.9 0.0 2.6 0.0 0.1 13 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.4 n/a n/a n/a 0.2 n/a 0.6 n/a 0.5 2 0
Total Fat (g) 27.2 0.1 0.7 0.1 n/a 0.0 27.0 0.0 143.4 0.0 0.2 199 50
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 0.0 2 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.8 0.0 0.0 2 0
Tyrosine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 5.2 0.0 0.0 5 1
Valine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 7.9 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 2.2 2,998.8 264.9 n/a 202.4 0.0 0.5 1,297.2 0.0 37.7 4,804 1,201
Vitamin A, RAE (mcg) 0.0 0.0 151.2 13.2 n/a 10.1 0.0 0.0 385.4 0.0 1.9 562 140
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 n/a 0.0 0.0 0.1 2.4 0.0 0.0 3 1
Vitamin C (mg) 0.0 8.1 49.3 0.3 n/a 0.8 0.0 1.9 21.6 0.0 0.0 82 21
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.0 0.0 0.0 47 12
Water (g) 0.0 98.0 340.3 0.1 n/a 2.8 0.0 3.5 636.2 0.0 0.9 1,082 270
Zinc (mg) 0.0 0.2 0.6 0.0 n/a 0.0 0.0 0.1 15.0 0.0 0.1 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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