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    Nutritional Facts: BBQ.....bbq Grilled Chicken Thighs in Tomato Chipotle Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    1 (110g)
    onions
    2 cups (360g)
    chopped tomatoes
    2 (1g)
    dried chipotle chiles
    1/2 (0g)
    lemons, zest of
    3 tablespoons (3g)
    cilantro
    2 tablespoons (27g)
    olive oil
    2 (6g)
    garlic cloves
    10 (940g)
    chicken thighs
    1 tablespoon (18g)
    salt
    1 tablespoon (7g)
    black pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 9.5 0.0 0.0 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 10.2 0.0 0.0 10 3
    Ash (g) 0.0 0.4 1.8 0.1 n/a 0.0 0.0 0.1 7.6 18.0 0.3 28 7
    Aspartic acid (g) 0.0 0.1 0.5 0.0 n/a n/a 0.0 0.0 14.5 0.0 0.1 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 25.3 36.0 0.5 n/a 2.0 0.3 10.9 94.0 4.3 30.6 204 51
    Calories 240.4 44.0 64.8 3.2 n/a 0.7 238.7 8.9 1,983.4 0.0 17.3 2,602 650
    Calories (kj) 1,006.1 182.6 266.4 13.6 n/a 2.9 998.7 37.4 8,300.2 0.0 72.5 10,880 2,720
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.3 14.0 0.7 n/a 0.1 0.0 2.0 0.0 0.0 4.4 31 8
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 789.6 0.0 0.0 790 197
    Copper (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 0.0 0.0 2 1
    Dietary Fiber (g) 0.0 1.9 4.3 0.3 n/a 0.1 0.0 0.1 0.0 0.0 1.7 8 2
    Folate (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
    Folate, DFE (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
    Folate, food (mcg) 0.0 20.9 54.0 0.5 n/a 1.9 0.0 0.2 75.2 0.0 1.2 154 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 4.9 n/a n/a n/a n/a n/a n/a n/a 0.0 6 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 7 2
    Glutamic acid (g) 0.0 0.3 1.6 0.0 n/a n/a 0.0 0.0 23.7 0.0 0.1 26 6
    Glycine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 10.7 0.0 0.0 11 3
    Histidine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 4.7 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 0.2 1.0 0.1 n/a 0.1 0.2 0.1 9.3 0.1 0.7 12 3
    Isoleucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 8.1 0.0 0.0 8 2
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 11.8 0.0 0.1 12 3
    Lysine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 13.2 0.0 0.0 13 3
    Magnesium (mg) 0.0 11.0 39.6 0.9 n/a 0.8 0.0 1.5 188.0 0.2 11.8 254 63
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.4 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.9 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.3 0.0 0.0 4 1
    Monounsaturated Fat (g) 7.5 0.0 0.1 0.0 n/a 0.0 19.7 0.0 59.5 0.0 0.1 87 22
    Niacin (mg) 0.0 0.1 2.1 0.1 n/a 0.0 0.0 0.0 51.0 0.0 0.1 54 13
    Pantothenic acid (mg) 0.0 0.1 0.3 0.0 n/a 0.0 0.0 0.0 9.7 0.0 0.1 10 3
    Phenylalanine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 6.3 0.0 0.0 6 2
    Phosphorus (mg) 0.0 31.9 86.4 1.6 n/a 1.4 0.0 9.2 1,363.0 0.0 10.9 1,504 376
    Phytosterols (mg) 263.3 16.5 25.2 n/a n/a 0.2 59.7 n/a n/a 0.0 6.3 371 93
    Polyunsaturated Fat (g) 14.9 0.0 0.3 0.0 n/a 0.0 2.8 0.0 30.9 0.0 0.1 49 12
    Potassium (mg) 0.0 160.6 853.2 18.7 n/a 15.6 0.3 24.1 1,804.8 1.4 91.7 2,970 743
    Proline (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 8.0 0.0 0.1 8 2
    Protein (g) 0.0 1.2 3.2 0.1 n/a 0.1 0.0 0.4 162.3 0.0 0.7 168 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 385.4 0.0 0.0 385 96
    Riboflavin (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 2 0
    Saturated Fat (g) 3.5 0.0 0.1 0.0 n/a 0.0 3.7 0.0 40.1 0.0 0.1 48 12
    Selenium (mcg) 0.0 0.6 0.0 0.0 n/a 0.0 0.0 0.9 121.3 0.0 0.3 123 31
    Serine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 5.7 0.0 0.0 6 1
    Sodium (mg) 0.0 4.4 18.0 0.9 n/a 1.4 0.5 1.0 714.4 6,976.4 1.4 7,718 1,930
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 0.0 4.7 9.5 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 6.7 0.0 0.0 7 2
    Tocopherol, alpha (mg) 3.9 0.0 1.9 0.0 n/a 0.1 3.9 0.0 2.6 0.0 0.1 13 3
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.4 n/a n/a n/a 0.2 n/a 0.6 n/a 0.5 2 0
    Total Fat (g) 27.2 0.1 0.7 0.1 n/a 0.0 27.0 0.0 143.4 0.0 0.2 199 50
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 2.0 n/a 0.0 2 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.8 0.0 0.0 2 0
    Tyrosine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 5.2 0.0 0.0 5 1
    Valine (g) 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 7.9 0.0 0.0 8 2
    Vitamin A, IU (IU) 0.0 2.2 2,998.8 264.9 n/a 202.4 0.0 0.5 1,297.2 0.0 37.7 4,804 1,201
    Vitamin A, RAE (mcg) 0.0 0.0 151.2 13.2 n/a 10.1 0.0 0.0 385.4 0.0 1.9 562 140
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.8 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.1 0.3 0.0 n/a 0.0 0.0 0.1 2.4 0.0 0.0 3 1
    Vitamin C (mg) 0.0 8.1 49.3 0.3 n/a 0.8 0.0 1.9 21.6 0.0 0.0 82 21
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 47.0 0.0 0.0 47 12
    Water (g) 0.0 98.0 340.3 0.1 n/a 2.8 0.0 3.5 636.2 0.0 0.9 1,082 270
    Zinc (mg) 0.0 0.2 0.6 0.0 n/a 0.0 0.0 0.1 15.0 0.0 0.1 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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