You are in: Home /
Lost? Site Map

Nutritional Facts: Ham and Cheese Bread Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
French bread
3 tablespoons (43g)
butter
8 ounces (227g)
ham
2 cups (226g)
cheddar cheese
3 (150g)
eggs
2 cups (488g)
milk
1 teaspoon (2g)
dry mustard
1/2 teaspoon (3g)
salt
1/8 teaspoon (0g)
white pepper
Total 1 serving
Alanine (g) 0.7 0.0 3.0 1.6 1.1 0.6 0.0 0.0 n/a 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 3.3 2.1 1.2 0.6 0.0 0.0 n/a 8 1
Ash (g) 5.0 0.9 8.3 8.9 1.6 3.5 0.1 3.0 0.0 31 4
Aspartic acid (g) 1.0 0.0 4.8 3.6 2.0 1.2 0.0 0.0 n/a 13 2
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 100.0 10.2 15.9 1,629.5 84.0 580.7 5.3 0.7 0.8 2,427 303
Calories 656.6 305.4 334.0 910.8 214.5 312.3 10.2 0.0 0.9 2,745 343
Calories (kj) 2,749.1 1,277.6 1,397.3 3,805.8 898.5 1,307.8 42.5 0.0 3.7 11,482 1,435
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 128.2 0.0 0.1 2.9 1.1 22.7 0.6 0.0 0.2 156 19
Cholesterol (mg) 0.0 91.6 118.1 237.3 558.0 68.3 0.0 0.0 0.0 1,073 134
Copper (mg) 0.3 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.8 0.3 0.4 0.1 0.0 0.0 n/a 2 0
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 6 1
Folate (mcg) 336.3 1.3 9.1 40.7 70.5 24.4 3.2 0.0 0.0 485 61
Folate, DFE (mcg) 522.6 1.3 9.1 40.7 70.5 24.4 3.2 0.0 0.0 672 84
Folate, food (mcg) 70.4 1.3 9.1 40.7 70.5 24.4 3.2 0.0 0.0 220 27
Folic acid (mcg) 265.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 266 33
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 n/a 0.1 n/a n/a 1 0
Glutamic acid (g) 7.5 0.1 8.3 13.8 2.5 3.4 0.1 0.0 n/a 36 4
Glycine (g) 0.8 0.0 2.6 1.0 0.6 0.3 0.0 0.0 n/a 5 1
Histidine (g) 0.5 0.0 1.8 2.0 0.5 0.4 0.0 0.0 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 8.2 0.0 1.8 1.5 2.6 0.2 0.2 0.0 0.0 15 2
Isoleucine (g) 0.8 0.0 2.2 3.5 1.0 1.0 0.0 0.0 n/a 9 1
Lactose n/a n/a n/a 0.5 0.0 n/a 0.0 n/a n/a 1 0
Leucine (g) 1.6 0.0 4.0 5.4 1.6 1.6 0.0 0.0 n/a 14 2
Lysine (g) 0.7 0.0 4.3 4.7 1.4 1.3 0.0 0.0 n/a 12 2
Magnesium (mg) 63.6 0.9 40.9 63.3 18.0 63.4 7.4 0.0 0.3 258 32
Maltose n/a n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 0.0 1.3 1.5 0.6 0.4 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.8 9.0 6.0 21.2 5.5 5.2 0.5 0.0 0.0 48 6
Niacin (mg) 10.8 0.0 11.9 0.2 0.1 0.4 0.1 0.0 0.0 24 3
Pantothenic acid (mg) 0.8 0.0 1.2 0.9 2.3 1.5 0.0 0.0 n/a 7 1
Phenylalanine (g) 1.1 0.0 2.2 3.0 1.0 0.8 0.0 0.0 n/a 8 1
Phosphorus (mg) 259.0 10.2 527.1 1,157.1 297.0 453.8 16.6 0.0 0.5 2,721 340
Phytosterols n/a n/a 0.0 n/a n/a 0.0 2.4 0.0 0.2 3 0
Polyunsaturated Fat (g) 1.8 1.3 1.5 2.1 2.9 0.7 0.2 0.0 0.0 10 1
Potassium (mg) 290.8 10.2 842.9 221.5 207.0 736.9 14.8 0.2 0.2 2,325 291
Proline (g) 2.5 0.0 2.2 6.3 0.8 1.6 0.1 0.0 n/a 13 2
Protein (g) 26.7 0.4 50.7 56.3 18.8 16.0 0.5 0.0 0.0 169 21
Retinol (mcg) 0.0 285.8 0.0 583.1 240.0 151.3 0.0 0.0 0.0 1,260 158
Riboflavin (mg) 0.7 0.0 0.5 0.8 0.7 0.8 0.0 0.0 0.0 4 0
Saturated Fat (g) 1.1 21.9 4.4 47.7 4.7 11.1 0.0 0.0 0.0 91 11
Selenium (mcg) 61.6 0.4 42.7 31.4 46.1 9.8 4.2 0.0 0.0 196 25
Serine (g) 1.0 0.0 2.1 3.3 1.5 0.9 0.0 0.0 n/a 9 1
Sodium (mg) 1,165.5 304.2 3,444.3 1,403.5 213.0 239.1 0.3 1,162.7 0.0 7,933 992
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.5 0.0 n/a 0.1 n/a n/a 1 0
Sugar (g) 5.8 0.0 0.0 1.2 0.6 n/a 0.1 0.0 n/a 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 2.1 0.1 0.1 0.2 0.0 0.0 0.0 3 0
Threonine (g) 0.6 0.0 2.3 2.0 0.8 0.7 0.0 0.0 n/a 6 1
Tocopherol, alpha (mg) 0.4 1.0 0.5 0.7 1.6 n/a 0.1 0.0 n/a 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.8 n/a 0.4 n/a n/a 1 0
Total Fat (g) 4.2 34.6 13.0 74.9 14.3 17.9 0.7 0.0 0.0 159 20
Trans-monoenoic Fat n/a 1.3 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 1.4 n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.6 0.7 0.3 0.2 0.0 0.0 n/a 2 0
Tyrosine (g) 0.4 0.0 1.7 2.7 0.7 0.8 0.0 0.0 n/a 6 1
Valine (g) 1.0 0.0 2.2 3.8 1.3 1.1 0.0 0.0 n/a 9 1
Vitamin A, IU (IU) 0.0 1,064.6 0.0 2,264.5 810.0 673.4 0.6 0.0 0.0 4,813 602
Vitamin A, RAE (mcg) 0.0 291.4 0.0 598.9 240.0 161.0 0.0 0.0 0.0 1,291 161
Vitamin B-12 (mcg) 0.0 0.1 2.0 1.9 1.3 1.8 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 0.2 0.0 1.2 0.2 0.3 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 7.3 0.1 0.0 0.1 8 1
Vitamin D (IU) 0.0 25.6 61.3 54.2 123.0 n/a 0.0 0.0 0.0 264 33
Water (g) 63.2 6.8 155.1 83.1 114.2 427.9 0.1 0.0 0.0 850 106
Zinc (mg) 2.1 0.0 4.6 7.0 1.9 1.9 0.1 0.0 0.0 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ham and Cheese Bread Pudding.