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Nutritional Facts: Leftover Chicken or Turkey Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
turkey
1 cup (96g)
gravy
1/2 cup (2g)
broth
1 cup (163g)
mixed vegetables
1/2 cup (0g)
French's French fried onions
1 (194g)
pie crusts
Total 1 serving
Alanine n/a n/a n/a 0.2 n/a 0.4 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a n/a 0.3 n/a 0.4 1 0
Ash n/a 14.7 0.9 1.5 n/a 2.9 20 5
Aspartic acid n/a n/a n/a 0.4 n/a 0.5 1 0
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 126.7 1.1 44.0 n/a 17.5 189 47
Calories n/a 352.3 4.3 79.9 n/a 909.9 1,346 337
Calories (kj) n/a 1,474.6 17.9 332.5 n/a 3,806.3 5,631 1,408
Carbohydrates n/a 57.0 0.4 15.1 n/a 82.1 155 39
Cholesterol n/a 2.9 0.2 0.0 n/a 0.0 3 1
Copper n/a 0.2 0.0 0.1 n/a 0.2 0 0
Cystine n/a n/a n/a 0.0 n/a 0.2 0 0
Dietary Fiber n/a 1.9 0.0 4.9 n/a 6.6 13 3
Folate n/a 29.8 0.6 39.1 n/a 137.7 207 52
Folate, DFE n/a 41.3 0.6 39.1 n/a 221.2 302 76
Folate, food n/a 13.4 0.6 39.1 n/a 19.4 73 18
Folic acid n/a 16.3 0.0 0.0 n/a 118.3 135 34
Glutamic acid n/a n/a n/a 0.6 n/a 3.7 4 1
Glycine n/a n/a n/a 0.2 n/a 0.4 1 0
Histidine n/a n/a n/a 0.1 n/a 0.2 0 0
Iron n/a 1.7 0.0 1.7 n/a 5.0 8 2
Isoleucine n/a n/a n/a 0.2 n/a 0.4 1 0
Leucine n/a n/a n/a 0.3 n/a 0.8 1 0
Lysine n/a n/a n/a 0.3 n/a 0.2 0 0
Magnesium n/a 32.6 0.9 26.1 n/a 23.3 83 21
Manganese n/a 0.4 0.0 0.9 n/a 0.7 2 1
Methionine n/a n/a n/a 0.1 n/a 0.2 0 0
Monounsaturated Fat n/a 4.3 0.1 0.0 n/a 26.2 31 8
Niacin n/a 3.6 0.1 0.9 n/a 5.7 10 3
Pantothenic acid n/a 0.1 0.0 0.2 n/a 0.3 1 0
Phenylalanine n/a n/a n/a 0.2 n/a 0.6 1 0
Phosphorus n/a 194.9 5.8 68.5 n/a 116.4 386 96
Polyunsaturated Fat n/a 0.4 0.0 0.2 n/a 15.8 16 4
Potassium n/a 251.5 8.0 474.3 n/a 114.5 848 212
Proline n/a n/a n/a 0.1 n/a 1.3 1 0
Protein n/a 10.3 0.3 4.2 n/a 11.1 26 6
Retinol n/a 7.7 0.0 0.0 n/a 0.0 8 2
Riboflavin n/a 0.4 0.0 0.1 n/a 0.5 1 0
Saturated Fat n/a 3.2 0.1 0.1 n/a 14.9 18 5
Selenium n/a 5.9 0.5 0.5 n/a 36.5 43 11
Serine n/a n/a n/a 0.2 n/a 0.6 1 0
Sodium n/a 4,649.3 305.7 242.9 n/a 935.1 6,133 1,533
Sugar n/a n/a 0.3 3.9 n/a 0.3 5 1
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.2 0.0 0.1 n/a 0.7 1 0
Threonine n/a n/a n/a 0.2 n/a 0.3 0 0
Tocopherol, alpha n/a n/a 0.0 0.5 n/a 0.5 1 0
Total Fat n/a 9.2 0.2 0.4 n/a 59.8 70 17
Tryptophan n/a n/a n/a 0.0 n/a 0.1 0 0
Tyrosine n/a n/a n/a 0.1 n/a 0.3 0 0
Valine n/a n/a n/a 0.2 n/a 0.4 1 0
Vitamin A, IU n/a 25.9 0.0 18,991.1 n/a 0.0 19,017 4,754
Vitamin A, RAE n/a 7.7 0.0 950.3 n/a 0.0 958 239
Vitamin B-12 n/a 0.7 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 n/a 0.1 0.0 0.1 n/a 0.0 0 0
Vitamin C n/a 0.3 0.0 8.2 n/a 0.0 8 2
Vitamin D n/a n/a 0.0 0.0 n/a 0.0 0 0
Water n/a 4.8 0.1 141.8 n/a 38.2 185 46
Zinc n/a 1.1 0.0 0.7 n/a 0.8 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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