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Nutritional Facts: Mexican Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (50g)
sugar
3 tablespoons (15g)
cocoa
1/2 teaspoon (1g)
ground cinnamon
2 1/3 cups (569g)
milk
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine n/a n/a 0.0 0.6 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.7 1 0
Arginine n/a n/a 0.0 0.7 n/a 1 0
Ash (g) 0.0 n/a 0.0 4.1 0.0 4 1
Aspartic acid n/a n/a 0.0 1.4 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 0.5 0.0 13.1 677.4 0.2 691 230
Calories 195.0 60.0 3.2 364.3 6.0 629 210
Calories (kj) 815.5 251.1 13.5 1,525.6 25.3 2,631 877
Carbohydrates (g) 50.4 9.0 1.1 26.5 0.3 87 29
Cholesterol (mg) 0.0 0.0 0.0 79.7 0.0 80 27
Copper (mg) 0.0 n/a 0.0 0.1 0.0 0 0
Cystine n/a n/a 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.0 3.0 0.7 0.0 0.0 4 1
Folate (mcg) 0.0 n/a 0.1 28.5 0.0 29 10
Folate, DFE (mcg) 0.0 n/a 0.1 28.5 0.0 29 10
Folate, food (mcg) 0.0 n/a 0.1 28.5 0.0 29 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a 0.0 3.9 n/a 4 1
Glycine n/a n/a 0.0 0.4 n/a 0 0
Histidine n/a n/a 0.0 0.5 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 5.4 0.1 0.3 0.0 6 2
Isoleucine n/a n/a 0.0 1.1 n/a 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.0 1.8 n/a 2 1
Lysine n/a n/a 0.0 1.5 n/a 1 0
Magnesium (mg) 0.0 n/a 0.8 74.0 0.3 75 25
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.2 0.0 0.0 0 0
Methionine n/a n/a 0.0 0.5 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 6.0 0.0 6 2
Niacin (mg) 0.0 n/a 0.0 0.5 0.0 1 0
Pantothenic acid (mg) 0.0 n/a 0.0 1.8 0.0 2 1
Phenylalanine n/a n/a 0.0 0.9 n/a 1 0
Phosphorus (mg) 0.0 n/a 0.8 529.4 0.1 530 177
Phytosterols n/a n/a 0.3 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.8 0.0 1 0
Potassium (mg) 1.0 n/a 5.6 859.6 3.1 869 290
Proline n/a n/a 0.0 1.8 n/a 2 1
Protein (g) 0.0 3.0 0.1 18.7 0.0 22 7
Retinol (mcg) 0.0 n/a 0.0 176.5 0.0 176 59
Riboflavin (mg) 0.0 n/a 0.0 0.9 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 13.0 0.0 13 4
Selenium (mcg) 0.3 n/a 0.0 11.4 0.0 12 4
Serine n/a n/a 0.0 1.0 n/a 1 0
Sodium (mg) 0.5 0.0 0.1 278.9 0.2 280 93
Sucrose (g) 50.3 n/a 0.0 n/a n/a 50 17
Sugar (g) 50.3 0.0 0.0 n/a 0.3 51 17
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.2 0.0 0 0
Threonine n/a n/a 0.0 0.8 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.0 1.5 0.0 20.8 0.0 22 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.3 n/a 0 0
Tyrosine n/a n/a 0.0 0.9 n/a 1 0
Valine n/a n/a 0.0 1.3 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 3.9 785.6 0.0 789 263
Vitamin A, RAE (mcg) 0.0 n/a 0.2 187.9 0.0 188 63
Vitamin B-12 (mcg) 0.0 n/a 0.0 2.0 0.0 2 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 8.5 0.0 9 3
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 0.0 n/a 0.1 499.2 1.1 500 167
Zinc (mg) 0.0 n/a 0.0 2.2 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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