Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (150g) fresh cranberries |
1 cup (200g) sugar |
2 cups (250g) unbleached all-purpose flour |
1 tablespoon (14g) baking powder |
1/2 teaspoon (1g) ground nutmeg |
1/4 teaspoon (0g) ground ginger |
1/4 teaspoon (2g) salt |
2 (0g) oranges, zest of |
1/2 cup (59g) walnuts |
3/4 cup (186g) orange juice |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
4 tablespoons (57g) unsalted butter |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | 0.1 | 0.8 | n/a | 0.0 | 3 | 1 |
| Ash (g) | 0.2 | 0.0 | 1.2 | 9.9 | 0.0 | 0.0 | 1.5 | n/a | 1.0 | 0.7 | 1.1 | 0.0 | 0.0 | 16 | 3 |
| Aspartic acid (g) | 0.3 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.1 | 1.3 | n/a | 0.0 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | 2.3 | 40 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 12.0 | 2.0 | 37.5 | 1,016.2 | 2.0 | 0.5 | 0.4 | n/a | 57.3 | 20.5 | 56.0 | 0.5 | 13.6 | 1,219 | 203 |
| Calories | 69.0 | 774.0 | 910.0 | 7.0 | 5.8 | 1.5 | 0.0 | n/a | 382.6 | 83.7 | 143.0 | 12.1 | 407.3 | 2,796 | 466 |
| Calories (kj) | 291.0 | 3,236.0 | 3,807.5 | 29.4 | 24.2 | 6.3 | 0.0 | n/a | 1,601.7 | 349.7 | 599.0 | 50.6 | 1,703.4 | 11,699 | 1,950 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Carbohydrates (g) | 18.3 | 200.0 | 190.8 | 3.3 | 0.5 | 0.3 | 0.0 | n/a | 8.0 | 19.3 | 0.7 | 0.5 | 0.0 | 442 | 74 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 372.0 | 0.0 | 122.1 | 494 | 82 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.9 | 0.0 | 6.8 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 3.9 | 0.4 | 0.0 | 0.0 | 0.0 | 18 | 3 |
| Folate (mcg) | 1.5 | 0.0 | 457.5 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 57.3 | 55.8 | 47.0 | 0.0 | 1.7 | 622 | 104 |
| Folate, DFE (mcg) | 1.5 | 0.0 | 727.5 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 57.3 | 55.8 | 47.0 | 0.0 | 1.7 | 892 | 149 |
| Folate, food (mcg) | 1.5 | 0.0 | 72.5 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 57.3 | 55.8 | 47.0 | 0.0 | 1.7 | 237 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 64 |
| Fructose (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 0.2 | n/a | 8.7 | n/a | n/a | 0.0 | 0.0 | n/a | 1.6 | 0.1 | 1.7 | n/a | 0.1 | 12 | 2 |
| Glycine (g) | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.1 | 11.6 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 0.4 | 1.8 | 0.0 | 0.0 | 18 | 3 |
| Isoleucine (g) | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 1.1 | n/a | 0.0 | 4 | 1 |
| Lysine (g) | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.9 | n/a | 0.0 | 2 | 0 |
| Magnesium (mg) | 9.0 | 0.0 | 55.0 | 5.4 | 2.0 | 1.0 | 0.0 | n/a | 92.4 | 20.5 | 12.0 | 0.5 | 1.1 | 199 | 33 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Methionine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.2 | 0.1 | 3.7 | 0.0 | 11.9 | 21 | 4 |
| Niacin (mg) | 0.2 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.7 | 0.1 | 0.0 | 0.0 | 16 | 3 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 1.5 | 0.0 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.7 | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 19.5 | 0.0 | 270.0 | 1,368.7 | 2.3 | 0.8 | 0.0 | n/a | 202.4 | 31.6 | 198.0 | 0.3 | 13.6 | 2,107 | 351 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | 0.4 | 0.0 | n/a | 42.1 | n/a | n/a | n/a | n/a | 43 | 7 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.6 | 0.1 | 1.9 | 0.0 | 1.7 | 32 | 5 |
| Potassium (mg) | 127.5 | 4.0 | 267.5 | 0.7 | 3.9 | 5.9 | 0.1 | n/a | 258.0 | 372.0 | 138.0 | 6.2 | 13.6 | 1,197 | 200 |
| Proline (g) | 0.0 | n/a | 3.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.5 | n/a | 0.0 | 4 | 1 |
| Protein (g) | 0.6 | 0.0 | 25.8 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 8.9 | 1.3 | 12.6 | 0.0 | 0.5 | 50 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 160.0 | 0.0 | 381.1 | 541 | 90 |
| Riboflavin (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 3.6 | 0.0 | 3.1 | 0.0 | 29.2 | 37 | 6 |
| Selenium (mcg) | 0.2 | 1.2 | 84.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 2.9 | 0.2 | 30.7 | 0.0 | 0.6 | 121 | 20 |
| Serine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1.0 | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 3.0 | 2.0 | 5.0 | 1,089.2 | 0.2 | 0.1 | 581.4 | n/a | 1.2 | 1.9 | 142.0 | 0.4 | 6.2 | 1,833 | 305 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Sucrose (g) | 0.2 | 199.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 201 | 34 |
| Sugar (g) | 6.1 | 199.6 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 1.5 | 15.6 | 0.4 | 0.5 | 0.0 | 225 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 1.1 | 0.0 | 1.3 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 3.1 | n/a | 0.0 | 0.0 | n/a | n/a | 12.2 | n/a | 0.5 | n/a | 0.0 | 16 | 3 |
| Total Fat (g) | 0.2 | 0.0 | 2.5 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 38.1 | 0.4 | 9.5 | 0.0 | 46.1 | 97 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.5 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.9 | n/a | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 90.0 | 0.0 | 5.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 11.7 | 372.0 | 540.0 | 0.0 | 1,419.4 | 2,439 | 407 |
| Vitamin A, RAE (mcg) | 4.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 18.6 | 160.0 | 0.0 | 388.5 | 572 | 95 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 20.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 93.0 | 0.0 | 0.0 | 0.0 | 114 | 19 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 34.1 | 116 | 19 |
| Water (g) | 130.7 | 0.0 | 29.8 | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 2.4 | 164.2 | 76.2 | 2.2 | 10.2 | 416 | 69 |
| Zinc (mg) | 0.2 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 1.3 | 0.0 | 0.1 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.