Nutritional Facts: Apricot Nut Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
cream cheese
1 cup (227g)
butter
2 cups (250g)
flour
2 (100g)
eggs
1 cup (220g)
brown sugar
13 ounces (169g)
apricot filling
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.3 0.1 0.8 0.7 n/a 0.0 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.1 1.0 0.8 n/a 0.0 2.7 5 0
Ash (g) 2.2 4.8 1.2 1.1 1.0 0.6 2.1 13 1
Aspartic acid (g) 0.9 0.1 1.1 1.3 n/a 0.2 2.1 6 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a 74.9 84 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 167.0 54.5 37.5 56.0 182.6 18.6 114.7 631 26
Calories 582.8 1,627.6 910.0 143.0 836.0 106.5 765.2 4,971 207
Calories (kj) 2,438.4 6,807.7 3,807.5 599.0 3,498.0 446.2 3,203.5 20,800 867
Campesterol n/a 0.0 n/a n/a n/a n/a 8.2 8 0
Carbohydrates (g) 6.9 0.1 190.8 0.7 215.8 27.9 16.0 458 19
Cholesterol (mg) 187.4 488.1 0.0 372.0 0.0 0.0 0.0 1,047 44
Copper (mg) 0.0 0.0 0.4 0.1 0.1 0.1 1.9 3 0
Cystine (g) 0.1 0.0 0.5 0.3 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 6.8 0.0 0.0 2.7 7.8 17 1
Folate (mcg) 18.7 6.8 457.5 47.0 2.2 3.4 114.7 650 27
Folate, DFE (mcg) 18.7 6.8 727.5 47.0 2.2 3.4 114.7 920 38
Folate, food (mcg) 18.7 6.8 72.5 47.0 2.2 3.4 114.7 265 11
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 16
Fructose (g) 0.0 n/a n/a 0.0 2.4 n/a 0.1 3 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.4 3.0 n/a 0.1 3 0
Glutamic acid (g) 2.2 0.4 8.7 1.7 n/a 0.1 3.3 16 1
Glycine (g) 0.2 0.0 0.9 0.4 n/a 0.0 1.0 3 0
Histidine (g) 0.3 0.1 0.6 0.3 n/a 0.0 0.5 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 11.6 1.8 1.6 0.7 3.4 20 1
Isoleucine (g) 0.6 0.1 0.9 0.7 n/a 0.0 0.7 3 0
Lactose (g) 5.5 n/a n/a 0.0 0.0 n/a 0.0 5 0
Leucine (g) 1.1 0.2 1.8 1.1 n/a 0.1 1.4 6 0
Lysine (g) 1.0 0.2 0.6 0.9 n/a 0.1 0.5 3 0
Magnesium (mg) 15.3 4.5 55.0 12.0 19.8 13.5 184.9 305 13
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.7 0.0 0.1 0.1 4.0 6 0
Methionine (g) 0.3 0.0 0.5 0.4 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 14.7 47.7 0.2 3.7 0.0 0.0 10.5 77 3
Niacin (mg) 0.2 0.1 14.8 0.1 0.2 0.5 1.3 17 1
Pantothenic acid (mg) 1.0 0.2 1.1 1.5 0.3 0.2 0.7 5 0
Phenylalanine (g) 0.5 0.1 1.3 0.7 n/a 0.0 0.8 3 0
Phosphorus (mg) 180.6 54.5 270.0 198.0 8.8 22.0 404.8 1,139 47
Phytosterols n/a n/a n/a n/a n/a n/a 84.2 84 4
Polyunsaturated Fat (g) 2.4 6.9 1.0 1.9 0.0 0.0 55.2 68 3
Potassium (mg) 235.2 54.5 267.5 138.0 292.6 233.2 516.0 1,737 72
Proline (g) 1.1 0.2 3.0 0.5 n/a 0.1 0.8 6 0
Protein (g) 10.1 1.9 25.8 12.6 0.3 0.9 17.8 69 3
Retinol (mcg) 611.7 1,523.2 0.0 160.0 0.0 0.0 0.0 2,295 96
Riboflavin (mg) 0.2 0.1 1.2 0.5 0.0 0.0 0.2 2 0
Saturated Fat (g) 32.9 116.6 0.4 3.1 0.0 0.0 7.2 160 7
Selenium (mcg) 4.1 2.3 84.8 30.7 2.6 0.2 5.7 130 5
Serine (g) 0.6 0.1 1.3 1.0 n/a 0.1 1.1 4 0
Sodium (mg) 547.0 1,620.8 5.0 142.0 61.6 6.8 2.3 2,385 99
Starch (g) 0.6 n/a n/a n/a n/a n/a 0.1 1 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 1.2 1 0
Sucrose (g) 0.0 n/a n/a 0.0 208.0 n/a 2.8 211 9
Sugar (g) 5.5 0.1 0.7 0.4 213.4 25.2 3.1 248 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.0 0.0 0.0 0.0 0.4 2 0
Threonine (g) 0.4 0.1 0.7 0.6 n/a 0.0 0.7 2 0
Tocopherol, alpha (mg) 0.5 5.3 0.2 1.1 0.0 1.0 0.8 9 0
Tocopherol, beta (mg) 0.0 0.0 0.2 0.0 n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 0.1 n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 0.1 0.0 1.0 0.5 n/a n/a 24.4 26 1
Total Fat (g) 58.3 184.1 2.5 9.5 0.0 0.1 76.3 331 14
Trans-monoenoic Fat n/a 6.8 n/a 0.0 n/a n/a n/a 7 0
TransFatty acids n/a 7.4 n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.1 0.0 0.3 0.2 n/a 0.0 0.2 1 0
Tyrosine (g) 0.5 0.1 0.8 0.5 n/a 0.0 0.5 2 0
Valine (g) 0.7 0.1 1.0 0.9 n/a 0.0 0.9 4 0
Vitamin A, IU (IU) 2,288.5 5,672.7 0.0 540.0 0.0 2,234.2 23.4 10,759 448
Vitamin A, RAE (mcg) 623.7 1,552.7 0.0 160.0 0.0 111.5 1.2 2,449 102
Vitamin B-12 (mcg) 0.4 0.4 0.0 0.9 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.1 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.6 1.5 6 0
Vitamin D (IU) 42.6 136.2 0.0 82.0 0.0 0.0 0.0 261 11
Water (g) 92.8 36.0 29.8 76.2 2.9 139.5 4.8 382 16
Zinc (mg) 0.9 0.2 1.8 1.3 0.1 0.2 3.6 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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