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Nutritional Facts: Thai Red Pork Curry With Aubergines

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork fillets
1 medium (458g)
aubergines
1/4 cup (74g)
coconut cream
2 tablespoons (0g)
Thai red curry paste
3 tablespoons (54g)
fish sauce
1 1/2 tablespoons (20g)
soft brown sugar
1 3/4 cups (396g)
coconut milk
2 teaspoons (3g)
lemongrass
2 (90g)
red chilies
Total 1 serving
Alanine (g) 5.6 0.2 0.0 n/a n/a n/a 0.4 n/a 0.1 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 5.9 0.3 0.1 n/a n/a n/a 1.3 n/a 0.1 8 2
Ash (g) 4.9 3.2 0.3 n/a 10.9 0.1 3.8 0.1 0.8 24 6
Aspartic acid (g) 8.9 0.8 0.1 n/a n/a n/a 0.8 n/a 0.3 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 59.0 41.2 3.0 n/a 23.2 16.8 71.2 2.1 12.6 229 57
Calories 580.6 109.9 264.2 n/a 18.9 76.8 779.1 3.1 36.0 1,869 467
Calories (kj) 2,431.3 467.2 1,105.6 n/a 78.8 321.5 3,258.9 13.1 149.4 7,826 1,956
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 26.1 39.4 n/a 2.0 19.8 11.1 0.8 7.9 107 27
Cholesterol (mg) 285.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 286 71
Copper (mg) 0.3 0.4 0.2 n/a 0.0 0.0 0.9 0.0 0.1 2 0
Cystine (g) 1.2 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 1 0
Dietary Fiber (g) 0.0 15.6 0.1 n/a 0.0 0.0 n/a n/a 1.4 17 4
Folate (mcg) 22.7 100.8 10.4 n/a 27.5 0.2 55.4 2.4 20.7 240 60
Folate, DFE (mcg) 22.7 100.8 10.4 n/a 27.5 0.2 55.4 2.4 20.7 240 60
Folate, food (mcg) 22.7 100.8 10.4 n/a 27.5 0.2 55.4 2.4 20.7 240 60
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0 0
Glutamic acid (g) 15.0 0.9 0.2 n/a n/a n/a 1.8 n/a 0.2 18 5
Glycine (g) 4.5 0.2 0.0 n/a n/a n/a 0.4 n/a 0.1 5 1
Histidine (g) 3.8 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 4 1
Iron (mg) 3.9 1.1 0.1 n/a 0.4 0.1 13.1 0.3 0.9 20 5
Isoleucine (g) 4.5 0.2 0.0 n/a n/a n/a 0.3 n/a 0.1 5 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 7.7 0.3 0.1 n/a n/a n/a 0.6 n/a 0.1 9 2
Lysine (g) 8.6 0.2 0.0 n/a n/a n/a 0.4 n/a 0.1 9 2
Magnesium (mg) 117.9 64.1 12.6 n/a 94.5 1.8 181.9 1.9 20.7 495 124
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 1.1 0.6 n/a 0.1 0.0 3.0 0.2 0.2 5 1
Methionine (g) 2.5 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 3 1
Monounsaturated Fat (g) 8.7 0.1 0.5 n/a 0.0 0.0 3.6 0.0 0.0 13 3
Niacin (mg) 20.0 3.0 0.0 n/a 1.2 0.0 2.5 0.0 1.1 28 7
Pantothenic acid (mg) 3.8 1.3 0.1 n/a 0.1 0.0 0.6 0.0 0.2 6 2
Phenylalanine (g) 3.8 0.2 0.0 n/a n/a n/a 0.4 n/a 0.1 5 1
Phosphorus (mg) 988.8 114.5 16.3 n/a 3.8 0.8 379.7 3.2 38.7 1,546 386
Phytosterols n/a 32.1 n/a n/a n/a n/a n/a 0.2 n/a 32 8
Polyunsaturated Fat (g) 2.0 0.3 0.1 n/a 0.0 0.0 0.9 0.0 0.2 4 1
Potassium (mg) 1,678.3 1,053.4 74.7 n/a 155.5 26.9 870.1 22.9 289.8 4,172 1,043
Proline (g) 3.8 0.2 0.0 n/a n/a n/a 0.3 n/a 0.1 4 1
Protein (g) 95.5 4.6 0.9 n/a 2.7 0.0 8.0 0.1 1.7 114 28
Retinol (mcg) 9.1 0.0 0.0 n/a 2.2 0.0 0.0 0.0 0.0 11 3
Riboflavin (mg) 1.3 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 6.6 0.2 11.4 n/a 0.0 0.0 74.8 0.0 0.0 93 23
Selenium (mcg) 150.6 1.4 4.1 n/a 4.9 0.2 n/a 0.0 0.5 162 40
Serine (g) 3.9 0.2 0.0 n/a n/a n/a 0.4 n/a 0.1 5 1
Sodium (mg) 231.3 9.2 26.6 n/a 4,239.5 5.7 51.4 0.2 8.1 4,572 1,143
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 38.1 n/a n/a 19.1 n/a n/a n/a 57 14
Sugar (g) 0.0 10.8 38.1 n/a 2.0 19.6 n/a n/a 4.8 75 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 4.9 0.2 0.0 n/a 0.0 0.0 0.1 0.0 0.1 5 1
Threonine (g) 4.4 0.2 0.0 n/a n/a n/a 0.3 n/a 0.1 5 1
Tocopherol, alpha (mg) 0.8 1.4 0.1 n/a 0.0 0.0 n/a n/a 0.6 3 1
Total Fat (g) 19.1 0.9 12.1 n/a 0.0 0.0 84.4 0.0 0.4 117 29
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 3.3 0.1 0.0 n/a n/a n/a 0.2 n/a 0.0 4 1
Valine (g) 5.2 0.2 0.1 n/a n/a n/a 0.5 n/a 0.1 6 2
Vitamin A, IU (IU) 31.8 123.7 0.0 n/a 6.5 0.0 0.0 0.2 856.8 1,019 255
Vitamin A, RAE (mcg) 9.1 4.6 0.0 n/a 2.2 0.0 0.0 0.0 43.2 59 15
Vitamin B-12 (mcg) 3.1 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 2.9 0.4 0.0 n/a 0.2 0.0 0.1 0.0 0.5 4 1
Vitamin C (mg) 4.1 10.1 0.0 n/a 0.3 0.0 4.0 0.1 129.3 148 37
Vitamin D (IU) 72.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 73 18
Water (g) 333.6 423.2 21.4 n/a 38.4 0.3 288.2 2.2 79.2 1,187 297
Zinc (mg) 8.4 0.7 0.4 n/a 0.1 0.0 2.2 0.1 0.2 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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