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Nutritional Facts: Apple Ginger Pork Chops (By Guy Fieri)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (748g)
center-cut pork chops
1/4 cup (60g)
apple cider vinegar
2 tablespoons (27g)
extra virgin olive oil
2 teaspoons (4g)
minced ginger
1 teaspoon (3g)
garlic
2 tablespoons (29g)
fresh lemon juice
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1/4 cup (59g)
white wine
1 cup (160g)
yellow onions
2 cups (250g)
granny smith apples
1/2 cup (73g)
raisins
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 12.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 6 2
Arginine (g) 13.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0.3 0.0 14 4
Ash (g) 9.1 0.1 0.0 0.0 0.0 0.1 6.0 0.1 0.1 0.6 0.5 1.3 0.6 19 5
Aspartic acid (g) 19.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.1 0.0 20 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 411.4 4.2 0.3 0.6 5.1 1.8 1.4 10.2 5.3 36.8 15.0 36.3 6.8 535 134
Calories 1,810.2 12.5 238.7 3.2 4.2 6.5 0.0 5.8 48.2 64.0 130.0 216.8 203.6 2,744 686
Calories (kj) 7,584.7 53.8 998.7 13.3 17.4 26.8 0.0 24.2 201.1 265.6 545.0 907.7 851.7 11,490 2,873
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 0.6 0.0 0.7 0.9 2.0 0.0 1.5 1.5 14.9 34.5 57.4 0.0 114 29
Cholesterol (mg) 605.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 667 167
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 1 0
Cystine (g) 2.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.6 0.0 2.7 6.0 2.7 0.0 12 3
Folate (mcg) 0.0 0.0 0.0 0.4 0.1 5.9 0.0 0.4 0.6 30.4 7.5 3.6 0.9 50 12
Folate, DFE (mcg) 0.0 0.0 0.0 0.4 0.1 5.9 0.0 0.4 0.6 30.4 7.5 3.6 0.9 50 12
Folate, food (mcg) 0.0 0.0 0.0 0.4 0.1 5.9 0.0 0.4 0.6 30.4 7.5 3.6 0.9 50 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a n/a n/a 0.3 n/a 0.0 n/a 2.1 14.8 21.5 n/a 39 10
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a 3.2 6.1 20.1 n/a 30 7
Glutamic acid (g) 32.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.1 0.1 0.1 33 8
Glycine (g) 9.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 10 2
Histidine (g) 8.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 9 2
Hydroxyproline (g) 0.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 6.4 0.1 0.2 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.3 1.4 0.0 9 2
Isoleucine (g) 10.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 10 3
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 17.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 18 4
Lysine (g) 18.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.0 19 5
Magnesium (mg) 149.6 3.0 0.0 1.7 0.7 1.8 0.1 3.9 5.9 16.0 12.5 23.2 0.6 219 55
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.1 0.2 0.0 1 0
Methionine (g) 5.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 41.6 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.0 67 17
Niacin (mg) 58.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.6 0.0 60 15
Pantothenic acid (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.0 8 2
Phenylalanine (g) 8.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
Phosphorus (mg) 1,683.0 4.8 0.0 1.4 4.3 2.4 0.0 3.6 10.6 46.4 27.5 73.2 6.8 1,864 466
Phytosterols n/a 0.0 59.7 0.6 n/a n/a 0.0 2.1 n/a 24.0 30.0 n/a n/a 116 29
Polyunsaturated Fat (g) 16.1 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 20 5
Potassium (mg) 2,042.0 43.6 0.3 16.6 11.2 30.4 0.5 30.6 41.7 233.6 267.5 543.0 6.8 3,268 817
Proline (g) 8.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.0 9 2
Protein (g) 211.0 0.0 0.0 0.1 0.2 0.1 0.0 0.2 0.0 1.8 0.7 2.2 0.2 217 54
Retinol (mcg) 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 220 55
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 3 1
Saturated Fat (g) 36.9 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 14.6 55 14
Selenium (mcg) 329.9 0.1 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.8 0.0 0.4 0.3 332 83
Serine (g) 8.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 9 2
Sodium (mg) 546.0 3.0 0.5 0.5 0.5 0.3 2,325.5 0.5 2.9 6.4 2.5 8.0 202.8 3,099 775
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 2.0 n/a 2 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a 1.6 5.2 0.3 n/a 7 2
Sugar (g) 0.0 0.2 0.0 0.1 0.0 0.7 0.0 0.0 0.6 6.8 26.0 42.9 0.0 77 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 4 1
Threonine (g) 9.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 9 2
Tocopherol, alpha (mg) 1.4 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.7 7 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 0 0
Total Fat (g) 101.1 0.0 27.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0.4 0.3 23.0 152 38
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.8 1 0
TransFatty acids (g) 0.6 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Tyrosine (g) 8.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 8 2
Valine (g) 10.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 11 3
Vitamin A, IU (IU) 104.7 0.0 0.0 0.0 0.3 1.8 0.0 12.6 0.0 3.2 135.0 0.0 709.7 967 242
Vitamin A, RAE (mcg) 29.9 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 7.5 0.0 194.3 232 58
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 4 1
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.9 11.4 0.0 0.0 0.0 11.8 11.5 1.7 0.0 37 9
Vitamin D (IU) 246.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 264 66
Water (g) 434.1 56.1 0.0 3.2 1.6 27.2 0.0 0.3 51.1 142.6 213.9 11.2 4.5 946 236
Zinc (mg) 24.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.2 0.0 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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