Nutritional Facts: Mom's Speedy Doughnuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 1/2 ounces (213g)
refrigerated biscuits
15 ounces (0g)
vanilla icing
15 ounces (425g)
chocolate icing
1 to taste (0g)
powdered sugar
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 0.4 n/a 0.2 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.5 n/a 0.3 n/a n/a 1 0
Ash (g) 7.6 n/a 4.3 n/a n/a 12 1
Aspartic acid (g) 0.6 n/a 0.5 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 8.5 n/a n/a 9 1
Calcium (mg) 115.0 n/a 34.0 n/a n/a 149 15
Calories 749.8 n/a 1,688.4 n/a n/a 2,438 244
Calories (kj) 3,135.4 n/a 7,063.9 n/a n/a 10,199 1,020
Carbohydrates (g) 99.3 n/a 268.8 n/a n/a 368 37
Cholesterol (mg) 2.1 n/a 0.0 n/a n/a 2 0
Copper (mg) 0.2 n/a 0.9 n/a n/a 1 0
Cystine (g) 0.3 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 1.9 n/a 3.8 n/a n/a 6 1
Folate (mcg) 91.6 n/a 4.3 n/a n/a 96 10
Folate, DFE (mcg) 144.8 n/a 4.3 n/a n/a 149 15
Folate, food (mcg) 19.2 n/a 4.3 n/a n/a 23 2
Folic acid (mcg) 74.6 n/a 0.0 n/a n/a 75 7
Glutamic acid (g) 3.7 n/a 0.7 n/a n/a 4 0
Glycine (g) 0.4 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.3 n/a 0.1 n/a n/a 0 0
Iron (mg) 5.7 n/a 6.0 n/a n/a 12 1
Isoleucine (g) 0.5 n/a 0.2 n/a n/a 1 0
Leucine (g) 0.9 n/a 0.3 n/a n/a 1 0
Lysine (g) 0.5 n/a 0.2 n/a n/a 1 0
Magnesium (mg) 38.3 n/a 89.3 n/a n/a 128 13
Manganese (mg) 1.0 n/a 1.0 n/a n/a 2 0
Methionine (g) 0.2 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 19.1 n/a 38.4 n/a n/a 57 6
Niacin (mg) 7.6 n/a 0.5 n/a n/a 8 1
Pantothenic acid (mg) 0.8 n/a 0.1 n/a n/a 1 0
Phenylalanine (g) 0.6 n/a 0.2 n/a n/a 1 0
Phosphorus (mg) 1,088.4 n/a 336.0 n/a n/a 1,424 142
Phytosterols n/a n/a 144.6 n/a n/a 145 14
Polyunsaturated Fat (g) 2.0 n/a 9.1 n/a n/a 11 1
Potassium (mg) 377.0 n/a 833.5 n/a n/a 1,211 121
Proline (g) 1.3 n/a 0.2 n/a n/a 2 0
Protein (g) 15.7 n/a 4.7 n/a n/a 20 2
Retinol (mcg) 4.3 n/a 0.0 n/a n/a 4 0
Riboflavin (mg) 0.7 n/a 0.1 n/a n/a 1 0
Saturated Fat (g) 8.1 n/a 23.5 n/a n/a 32 3
Selenium (mcg) 18.5 n/a 3.4 n/a n/a 22 2
Serine (g) 0.6 n/a 0.2 n/a n/a 1 0
Sodium (mg) 2,300.4 n/a 778.3 n/a n/a 3,079 308
Sugar (g) 17.1 n/a 245.4 n/a n/a 262 26
Theobromine (mg) 0.0 n/a 336.0 n/a n/a 336 34
Thiamin (mg) 0.9 n/a 0.1 n/a n/a 1 0
Threonine (g) 0.4 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha (mg) 1.7 n/a 6.6 n/a n/a 8 1
Tocopherol, beta n/a n/a 0.3 n/a n/a 0 0
Tocopherol, delta n/a n/a 7.7 n/a n/a 8 1
Tocopherol, gamma n/a n/a 30.9 n/a n/a 31 3
Total Fat (g) 32.1 n/a 74.8 n/a n/a 107 11
TransFatty acids (g) 10.0 n/a n/a n/a n/a 10 1
Tryptophan (g) 0.1 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.2 n/a n/a 0 0
Valine (g) 0.6 n/a 0.3 n/a n/a 1 0
Vitamin A, IU (IU) 17.0 n/a 4.3 n/a n/a 21 2
Vitamin A, RAE (mcg) 4.3 n/a 0.0 n/a n/a 4 0
Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a 0 0
Water (g) 58.2 n/a 72.3 n/a n/a 131 13
Zinc (mg) 1.1 n/a 1.2 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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