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    Nutritional Facts: Crock-Pot Baked Beans in Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    dried navy beans
    5 cups (1,185g)
    water
    5 pieces (40g)
    bacon
    1 cup (243g)
    tomato juice
    1/2 cup (80g)
    onions
    1/4 cup (60g)
    ketchup
    1/4 cup (84g)
    molasses
    1/4 cup (55g)
    brown sugar
    1/2 teaspoon (1g)
    dry mustard
    1/4 teaspoon (0g)
    seasoning salt
    1 1/2 teaspoons (3g)
    pepper
    1 teaspoon (3g)
    chili powder
    Total 1 serving
    Alanine (g) 4.1 n/a 0.3 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.6 n/a 0.3 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Ash (g) 15.1 1.2 1.0 2.6 0.3 2.2 2.8 0.2 0.0 n/a 0.2 0.3 26 5
    Aspartic acid (g) 11.8 n/a 0.4 0.2 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 13 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 667.4 35.6 2.4 24.3 18.4 10.8 172.7 45.7 2.7 n/a 15.3 8.9 1,004 201
    Calories 1,530.0 0.0 183.2 41.3 32.0 58.2 244.3 209.0 5.1 n/a 8.7 7.6 2,319 464
    Calories (kj) 6,405.9 0.0 767.2 177.4 132.8 242.4 1,022.0 874.5 21.3 n/a 36.2 31.8 9,712 1,942
    Carbohydrates (g) 275.8 0.0 0.3 10.3 7.5 15.1 63.0 53.9 0.3 n/a 2.2 1.3 430 86
    Cholesterol n/a 0.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 27 5
    Copper (mg) 3.8 0.1 0.0 0.1 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 5 1
    Cystine (g) 0.8 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 110.8 0.0 0.0 1.0 1.4 0.2 0.0 0.0 0.1 n/a 0.9 0.9 115 23
    Folate (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
    Folate, DFE (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
    Folate, food (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 3.7 1.0 5.6 10.8 0.6 0.0 n/a 0.0 0.1 22 4
    Galactose (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
    Glucose (dextrose) (g) 1.0 n/a n/a 3.3 1.6 7.1 10.0 0.7 0.0 n/a 0.0 0.1 24 5
    Glutamic acid (g) 14.1 n/a 0.7 0.7 0.2 0.7 n/a n/a 0.1 n/a 0.0 0.0 16 3
    Glycine (g) 3.6 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Histidine (g) 2.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
    Hydroxyproline (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Iron (mg) 24.9 0.0 0.2 1.0 0.2 0.3 4.0 0.4 0.1 n/a 0.3 0.5 32 6
    Isoleucine (g) 4.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 7.8 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 8 2
    Lysine (g) 5.8 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Magnesium (mg) 794.5 11.9 4.8 26.7 8.0 11.4 203.9 5.0 3.7 n/a 5.9 4.0 1,080 216
    Maltose (g) 0.0 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 6.4 0.0 0.0 0.2 0.1 0.1 1.3 0.0 0.0 n/a 0.4 0.0 9 2
    Methionine (g) 1.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 1.1 0.0 8.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 10 2
    Niacin (mg) 9.9 0.0 1.5 1.6 0.1 0.9 0.8 0.1 0.0 n/a 0.0 0.3 15 3
    Pantothenic acid (mg) 3.4 0.0 0.2 0.6 0.1 0.0 0.7 0.1 0.0 n/a 0.0 0.0 5 1
    Phenylalanine (g) 5.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Phosphorus (mg) 1,847.8 0.0 75.2 43.7 23.2 19.8 26.1 2.2 8.3 n/a 5.5 8.1 2,060 412
    Phytosterols n/a n/a n/a n/a 12.0 4.2 n/a n/a 1.2 n/a 3.2 2.2 23 5
    Polyunsaturated Fat (g) 6.4 0.0 1.9 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.2 9 2
    Potassium (mg) 5,379.9 11.9 83.2 556.5 116.8 229.2 1,233.4 73.2 7.4 n/a 45.9 52.7 7,790 1,558
    Proline (g) 5.1 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Protein (g) 101.4 0.0 4.6 1.8 0.9 1.0 0.0 0.1 0.3 n/a 0.4 0.4 111 22
    Retinol (mcg) 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.8 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 7 1
    Selenium (mcg) 49.9 0.0 8.1 0.7 0.4 0.2 15.0 0.7 2.1 n/a 0.2 0.6 78 16
    Serine (g) 5.4 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Sodium (mg) 22.7 35.6 333.2 653.7 3.2 668.4 31.2 15.4 0.1 n/a 0.7 44.3 1,808 362
    Starch (g) 149.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 149 30
    Sucrose (g) 15.1 n/a n/a 0.6 0.8 0.0 24.8 52.0 0.0 n/a 0.0 0.0 93 19
    Sugar (g) 17.6 0.0 0.0 8.7 3.4 13.7 46.8 53.4 0.1 n/a 0.0 0.2 144 29
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 3.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
    Threonine (g) 3.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.1 0.0 0.1 0.8 0.0 0.9 0.0 0.0 0.1 n/a 0.0 1.0 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tocopherol, gamma (mg) 9.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.2 0.1 10 2
    Total Fat (g) 6.8 0.0 18.0 0.1 0.1 0.2 0.1 0.0 0.4 n/a 0.1 0.4 26 5
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 2.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
    Valine (g) 5.6 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
    Vitamin A, IU (IU) 0.0 0.0 14.8 1,093.5 1.6 559.8 0.0 0.0 0.3 n/a 18.9 800.6 2,489 498
    Vitamin A, RAE (mcg) 0.0 0.0 4.4 55.9 0.0 28.2 0.0 0.0 0.0 n/a 0.9 40.0 129 26
    Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.9 0.0 0.1 0.3 0.1 0.1 0.6 0.0 0.0 n/a 0.0 0.1 3 1
    Vitamin C n/a 0.0 0.0 44.5 5.9 9.1 0.0 0.0 0.1 n/a 0.0 0.0 60 12
    Vitamin D (IU) 0.0 0.0 25.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25 5
    Water (g) 54.9 1,183.8 16.1 228.2 71.3 41.5 18.4 0.7 0.1 n/a 0.4 0.3 1,616 323
    Zinc (mg) 16.6 0.0 0.5 0.4 0.1 0.2 0.2 0.0 0.1 n/a 0.0 0.1 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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