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Nutritional Facts: Crock-Pot Baked Beans in Tomato Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
dried navy beans
5 cups (1,185g)
water
5 pieces (40g)
bacon
1 cup (243g)
tomato juice
1/2 cup (80g)
onions
1/4 cup (60g)
ketchup
1/4 cup (84g)
molasses
1/4 cup (55g)
brown sugar
1/2 teaspoon (1g)
dry mustard
1/4 teaspoon (0g)
seasoning salt
1 1/2 teaspoons (3g)
pepper
1 teaspoon (3g)
chili powder
Total 1 serving
Alanine (g) 4.1 n/a 0.3 0.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 4.6 n/a 0.3 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
Ash (g) 15.1 1.2 1.0 2.6 0.3 2.2 2.8 0.2 0.0 n/a 0.2 0.3 26 5
Aspartic acid (g) 11.8 n/a 0.4 0.2 0.1 0.2 n/a n/a 0.0 n/a 0.0 0.0 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 667.4 35.6 2.4 24.3 18.4 10.8 172.7 45.7 2.7 n/a 15.3 8.9 1,004 201
Calories 1,530.0 0.0 183.2 41.3 32.0 58.2 244.3 209.0 5.1 n/a 8.7 7.6 2,319 464
Calories (kj) 6,405.9 0.0 767.2 177.4 132.8 242.4 1,022.0 874.5 21.3 n/a 36.2 31.8 9,712 1,942
Carbohydrates (g) 275.8 0.0 0.3 10.3 7.5 15.1 63.0 53.9 0.3 n/a 2.2 1.3 430 86
Cholesterol n/a 0.0 27.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 27 5
Copper (mg) 3.8 0.1 0.0 0.1 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 5 1
Cystine (g) 0.8 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 110.8 0.0 0.0 1.0 1.4 0.2 0.0 0.0 0.1 n/a 0.9 0.9 115 23
Folate (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
Folate, DFE (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
Folate, food (mcg) 1,652.6 0.0 0.8 48.6 15.2 6.0 0.0 0.6 1.6 n/a 0.6 0.8 1,727 345
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 3.7 1.0 5.6 10.8 0.6 0.0 n/a 0.0 0.1 22 4
Galactose (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Glucose (dextrose) (g) 1.0 n/a n/a 3.3 1.6 7.1 10.0 0.7 0.0 n/a 0.0 0.1 24 5
Glutamic acid (g) 14.1 n/a 0.7 0.7 0.2 0.7 n/a n/a 0.1 n/a 0.0 0.0 16 3
Glycine (g) 3.6 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Histidine (g) 2.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 3 1
Hydroxyproline (g) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Iron (mg) 24.9 0.0 0.2 1.0 0.2 0.3 4.0 0.4 0.1 n/a 0.3 0.5 32 6
Isoleucine (g) 4.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 7.8 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 8 2
Lysine (g) 5.8 n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Magnesium (mg) 794.5 11.9 4.8 26.7 8.0 11.4 203.9 5.0 3.7 n/a 5.9 4.0 1,080 216
Maltose (g) 0.0 n/a n/a 0.0 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 6.4 0.0 0.0 0.2 0.1 0.1 1.3 0.0 0.0 n/a 0.4 0.0 9 2
Methionine (g) 1.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.1 0.0 8.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.1 10 2
Niacin (mg) 9.9 0.0 1.5 1.6 0.1 0.9 0.8 0.1 0.0 n/a 0.0 0.3 15 3
Pantothenic acid (mg) 3.4 0.0 0.2 0.6 0.1 0.0 0.7 0.1 0.0 n/a 0.0 0.0 5 1
Phenylalanine (g) 5.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Phosphorus (mg) 1,847.8 0.0 75.2 43.7 23.2 19.8 26.1 2.2 8.3 n/a 5.5 8.1 2,060 412
Phytosterols n/a n/a n/a n/a 12.0 4.2 n/a n/a 1.2 n/a 3.2 2.2 23 5
Polyunsaturated Fat (g) 6.4 0.0 1.9 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.2 9 2
Potassium (mg) 5,379.9 11.9 83.2 556.5 116.8 229.2 1,233.4 73.2 7.4 n/a 45.9 52.7 7,790 1,558
Proline (g) 5.1 n/a 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Protein (g) 101.4 0.0 4.6 1.8 0.9 1.0 0.0 0.1 0.3 n/a 0.4 0.4 111 22
Retinol (mcg) 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.8 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 7 1
Selenium (mcg) 49.9 0.0 8.1 0.7 0.4 0.2 15.0 0.7 2.1 n/a 0.2 0.6 78 16
Serine (g) 5.4 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Sodium (mg) 22.7 35.6 333.2 653.7 3.2 668.4 31.2 15.4 0.1 n/a 0.7 44.3 1,808 362
Starch (g) 149.4 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 149 30
Sucrose (g) 15.1 n/a n/a 0.6 0.8 0.0 24.8 52.0 0.0 n/a 0.0 0.0 93 19
Sugar (g) 17.6 0.0 0.0 8.7 3.4 13.7 46.8 53.4 0.1 n/a 0.0 0.2 144 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 3.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Threonine (g) 3.2 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.8 0.0 0.9 0.0 0.0 0.1 n/a 0.0 1.0 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.8 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, gamma (mg) 9.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.2 n/a 0.2 0.1 10 2
Total Fat (g) 6.8 0.0 18.0 0.1 0.1 0.2 0.1 0.0 0.4 n/a 0.1 0.4 26 5
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 2.2 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Valine (g) 5.6 n/a 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Vitamin A, IU (IU) 0.0 0.0 14.8 1,093.5 1.6 559.8 0.0 0.0 0.3 n/a 18.9 800.6 2,489 498
Vitamin A, RAE (mcg) 0.0 0.0 4.4 55.9 0.0 28.2 0.0 0.0 0.0 n/a 0.9 40.0 129 26
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.9 0.0 0.1 0.3 0.1 0.1 0.6 0.0 0.0 n/a 0.0 0.1 3 1
Vitamin C n/a 0.0 0.0 44.5 5.9 9.1 0.0 0.0 0.1 n/a 0.0 0.0 60 12
Vitamin D (IU) 0.0 0.0 25.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25 5
Water (g) 54.9 1,183.8 16.1 228.2 71.3 41.5 18.4 0.7 0.1 n/a 0.4 0.3 1,616 323
Zinc (mg) 16.6 0.0 0.5 0.4 0.1 0.2 0.2 0.0 0.1 n/a 0.0 0.1 18 4

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