Nutritional Facts: Refreshing Millionaire Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
Philadelphia Cream Cheese
2 tablespoons (31g)
pineapple juice
20 ounces (567g)
crushed pineapple
3/4 cup (90g)
powdered sugar
1 cup (238g)
whipping cream
1 teaspoon (4g)
vanilla
1/2 cup (55g)
pecans
9 inches (194g)
pie crusts
Total 1 serving
Alanine (g) 0.4 n/a 0.1 n/a 0.2 n/a 0.2 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.5 n/a 0.1 n/a 0.2 n/a 0.6 0.4 2 0
Ash (g) 3.0 0.1 1.7 0.0 1.1 0.0 0.8 2.9 10 1
Aspartic acid (g) 1.2 n/a 0.5 n/a 0.4 n/a 0.5 0.5 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 48.5 n/a 49 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 4.0 79.4 0.9 154.7 0.5 38.2 17.5 518 65
Calories 777.0 16.2 340.2 350.1 821.1 12.1 376.6 909.9 3,603 450
Calories (kj) 3,251.2 67.4 1,423.3 1,464.3 3,434.3 50.6 1,574.5 3,806.3 15,072 1,884
Campesterol n/a n/a n/a n/a n/a n/a 2.7 n/a 3 0
Carbohydrates (g) 9.2 3.9 89.0 89.8 6.6 0.5 7.6 82.1 289 36
Cholesterol (mg) 249.9 0.0 0.0 0.0 326.1 0.0 0.0 0.0 576 72
Copper (mg) 0.0 0.0 0.5 0.0 0.0 0.0 0.7 0.2 1 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.2 0 0
Dietary Fiber (g) 0.0 0.1 4.5 0.0 0.0 0.0 5.2 6.6 16 2
Folate (mcg) 25.0 5.5 28.4 0.0 9.5 0.0 12.0 137.7 218 27
Folate, DFE (mcg) 25.0 5.5 28.4 0.0 9.5 0.0 12.0 221.2 302 38
Folate, food (mcg) 25.0 5.5 28.4 0.0 9.5 0.0 12.0 19.4 100 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
Fructose (g) 0.0 1.2 36.9 0.0 n/a n/a 0.0 n/a 38 5
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.4 43.7 0.0 n/a n/a 0.0 n/a 45 6
Glutamic acid (g) 3.0 n/a 0.3 n/a 1.0 n/a 1.0 3.7 9 1
Glycine (g) 0.3 n/a 0.1 n/a 0.1 n/a 0.2 0.4 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.1 n/a 0.1 0.2 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 1.6 0.1 0.1 0.0 1.4 5.0 9 1
Isoleucine (g) 0.7 n/a 0.1 n/a 0.3 n/a 0.2 0.4 2 0
Lactose (g) 7.3 0.0 n/a 0.0 n/a n/a 0.0 n/a 7 1
Leucine (g) 1.5 n/a 0.1 n/a 0.5 n/a 0.3 0.8 3 0
Lysine (g) 1.3 n/a 0.1 n/a 0.4 n/a 0.2 0.2 2 0
Magnesium (mg) 20.4 3.7 79.4 0.0 16.7 0.5 65.9 23.3 210 26
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 6.4 0.0 0.0 0.0 2.5 0.7 10 1
Methionine (g) 0.4 n/a 0.1 n/a 0.1 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 19.6 0.0 0.1 0.0 25.4 0.0 22.2 26.2 94 12
Niacin (mg) 0.3 0.1 1.6 0.0 0.1 0.0 0.6 5.7 8 1
Pantothenic acid (mg) 1.3 0.0 0.6 0.0 0.6 0.0 0.5 0.3 3 0
Phenylalanine (g) 0.7 n/a 0.1 n/a 0.2 n/a 0.2 0.6 2 0
Phosphorus (mg) 240.8 2.5 34.0 0.0 147.6 0.3 151.0 116.4 692 87
Phytosterols n/a n/a n/a n/a n/a n/a 55.6 n/a 56 7
Polyunsaturated Fat (g) 3.3 0.0 0.2 0.0 3.3 0.0 11.8 15.8 34 4
Potassium (mg) 313.5 39.8 691.8 1.8 178.5 6.2 223.5 114.5 1,570 196
Proline (g) 1.5 n/a 0.1 n/a 0.5 n/a 0.2 1.3 4 0
Protein (g) 13.5 0.1 2.4 0.0 4.9 0.0 5.0 11.1 37 5
Retinol (mcg) 815.6 0.0 0.0 0.0 963.9 0.0 0.0 0.0 1,780 222
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.3 0.0 0.1 0.5 1 0
Saturated Fat (g) 43.8 0.0 0.0 0.0 54.8 0.0 3.4 14.9 117 15
Selenium (mcg) 5.5 0.0 2.3 0.5 1.2 0.0 2.1 36.5 48 6
Serine (g) 0.8 n/a 0.1 n/a 0.3 n/a 0.3 0.6 2 0
Sodium (mg) 729.3 0.6 5.7 1.8 90.4 0.4 0.0 935.1 1,763 220
Starch (g) 0.8 n/a n/a 1.1 n/a n/a 0.3 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sucrose (g) 0.0 0.5 1.4 n/a n/a n/a 2.1 n/a 4 1
Sugar (g) 7.3 3.1 81.9 88.0 0.3 0.5 2.2 0.3 184 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.5 0.0 0.1 0.0 0.4 0.7 2 0
Threonine (g) 0.5 n/a 0.1 n/a 0.2 n/a 0.2 0.3 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.1 0.0 2.5 0.0 0.8 0.5 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 13.3 n/a 13 2
Total Fat (g) 77.8 0.0 0.5 0.0 88.1 0.0 39.2 59.8 265 33
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 n/a 0.1 0.1 0 0
Tyrosine (g) 0.7 n/a 0.1 n/a 0.2 n/a 0.1 0.3 1 0
Valine (g) 0.9 n/a 0.1 n/a 0.3 n/a 0.2 0.4 2 0
Vitamin A, IU (IU) 3,051.3 1.5 215.5 0.0 3,498.6 0.0 30.5 0.0 6,797 850
Vitamin A, RAE (mcg) 831.6 0.0 11.3 0.0 978.2 0.0 1.6 0.0 1,823 228
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 3.1 53.9 0.0 1.4 0.0 0.6 0.0 59 7
Vitamin D (IU) 56.8 0.0 0.0 0.0 64.3 0.0 0.0 0.0 121 15
Water (g) 123.7 26.5 473.5 0.2 137.3 2.2 1.9 38.2 804 100
Zinc (mg) 1.2 0.0 0.6 0.0 0.5 0.0 2.5 0.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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