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    Nutritional Facts: All-American BBQ- Bacon Cheeseburgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (125g)
    barbecue sauce
    1 lb (454g)
    lean ground beef
    4 slices (57g)
    American cheese
    4 (228g)
    kaiser rolls
    4 (96g)
    lettuce leaves
    4 slices (80g)
    tomatoes
    4 slices (36g)
    sweet onions
    4 slices (32g)
    bacon
    Total 1 serving
    Alanine n/a 5.9 0.3 0.8 0.1 0.0 0.0 0.2 7 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 6.1 0.5 0.8 0.1 0.0 0.0 0.2 8 2
    Ash (g) 3.9 4.4 2.5 4.6 0.6 0.4 0.1 0.8 17 4
    Aspartic acid n/a 8.2 0.7 1.0 0.1 0.1 0.0 0.3 10 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.0 54.4 282.3 216.6 34.6 8.0 8.3 1.9 621 155
    Calories 187.5 798.3 188.0 668.0 14.4 14.4 14.4 146.6 2,032 508
    Calories (kj) 782.5 3,333.9 787.2 2,795.3 59.5 59.2 59.8 613.8 8,491 2,123
    Carbohydrates (g) 45.3 0.0 4.7 120.2 2.8 3.1 3.4 0.2 180 45
    Cholesterol (mg) 0.0 294.8 36.4 0.0 0.0 0.0 0.0 21.8 353 88
    Copper (mg) 0.1 0.3 0.0 0.4 0.0 0.0 0.0 0.0 1 0
    Cystine n/a 0.9 0.1 0.5 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.8 0.0 0.0 5.2 1.2 1.0 0.6 0.0 9 2
    Folate (mcg) 2.5 27.2 2.8 216.6 36.5 12.0 6.8 0.6 305 76
    Folate, DFE (mcg) 2.5 27.2 2.8 344.3 36.5 12.0 6.8 0.6 433 108
    Folate, food (mcg) 2.5 27.2 2.8 34.2 36.5 12.0 6.8 0.6 123 31
    Folic acid (mcg) 0.0 0.0 0.0 182.4 0.0 0.0 0.0 0.0 182 46
    Fructose n/a n/a n/a n/a 0.4 1.1 0.5 n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.3 1.0 0.7 n/a 2 1
    Glutamic acid n/a 13.5 2.3 7.6 0.2 0.3 0.1 0.5 24 6
    Glycine n/a 7.0 0.2 0.8 0.1 0.0 0.0 0.3 8 2
    Histidine n/a 2.9 0.5 0.5 0.0 0.0 0.0 0.1 4 1
    Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a 0.1 1 0
    Iron (mg) 0.3 10.2 0.5 7.5 0.8 0.2 0.1 0.2 20 5
    Isoleucine n/a 4.1 0.5 0.9 0.1 0.0 0.0 0.2 6 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 7.1 1.0 1.6 0.1 0.0 0.0 0.3 10 3
    Lysine n/a 7.5 1.1 0.6 0.1 0.0 0.0 0.3 10 2
    Magnesium (mg) 15.0 90.7 17.0 61.6 12.5 8.8 3.6 3.8 213 53
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 1.0 0.2 0.1 0.0 0.0 2 0
    Methionine n/a 2.3 0.3 0.4 0.0 0.0 0.0 0.1 3 1
    Monounsaturated Fat (g) 0.1 19.7 4.1 2.6 0.0 0.0 0.0 6.4 33 8
    Niacin (mg) 0.6 23.0 0.0 9.7 0.4 0.5 0.0 1.2 35 9
    Pantothenic acid (mg) 0.0 2.7 0.6 0.9 0.1 0.1 0.0 0.2 5 1
    Phenylalanine n/a 3.6 0.6 1.1 0.1 0.0 0.0 0.1 6 1
    Phosphorus (mg) 21.3 834.6 227.2 228.0 27.8 19.2 10.4 60.2 1,429 357
    Phytosterols n/a n/a n/a n/a 36.5 5.6 5.4 n/a 47 12
    Polyunsaturated Fat (g) 0.2 1.6 0.4 3.9 0.1 0.1 0.0 1.5 8 2
    Potassium (mg) 260.0 1,456.0 206.2 246.2 186.2 189.6 52.6 66.6 2,663 666
    Proline n/a 5.1 1.1 2.5 0.0 0.0 0.0 0.2 9 2
    Protein (g) 0.0 90.7 11.2 22.6 1.3 0.7 0.4 3.7 131 33
    Retinol (mcg) 0.0 0.0 84.1 0.0 0.0 0.0 0.0 3.5 88 22
    Riboflavin (mg) 0.0 0.7 0.3 0.8 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.0 18.4 8.7 1.4 0.0 0.0 0.0 4.8 33 8
    Selenium (mcg) 1.6 75.3 9.2 89.1 0.6 0.0 0.2 6.5 182 46
    Serine n/a 3.7 0.5 1.1 0.0 0.0 0.0 0.1 6 1
    Sodium (mg) 1,058.8 299.4 548.7 1,240.3 26.9 4.0 1.4 266.6 3,446 862
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0 0
    Sugar (g) 32.6 0.0 n/a 4.0 0.7 2.1 1.5 0.0 41 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 1.1 0.1 0.0 0.0 0.1 2 0
    Threonine n/a 3.4 0.4 0.6 0.1 0.0 0.0 0.1 5 1
    Tocopherol, alpha (mg) 0.8 1.5 n/a 1.0 0.2 0.4 0.0 0.1 4 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 0.1 0.0 0.0 1 0
    Total Fat (g) 0.4 45.4 13.9 9.8 0.1 0.2 0.0 14.4 84 21
    TransFatty acids (g) 0.0 2.9 n/a n/a n/a n/a n/a 0.0 3 1
    Tryptophan n/a 0.4 0.2 0.3 0.0 0.0 0.0 0.0 1 0
    Tyrosine n/a 2.7 0.6 0.6 0.0 0.0 0.0 0.1 4 1
    Valine n/a 4.5 0.7 1.0 0.1 0.0 0.0 0.2 6 2
    Vitamin A, IU (IU) 293.8 0.0 400.4 0.0 7,108.8 666.4 0.7 11.8 8,482 2,120
    Vitamin A, RAE (mcg) 15.0 0.0 90.3 0.0 355.2 33.6 0.0 3.5 498 124
    Vitamin B-12 (mcg) 0.0 10.0 0.7 0.0 0.0 0.0 0.0 0.2 11 3
    Vitamin B-6 (mg) 0.1 1.7 0.1 0.1 0.1 0.1 0.0 0.1 2 1
    Vitamin C (mg) 0.9 0.0 0.0 0.0 8.8 11.0 2.7 0.0 23 6
    Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 0.0 0.0 20.2 38 10
    Water (g) 75.4 315.2 24.5 70.7 91.2 75.6 32.1 12.9 698 174
    Zinc (mg) 0.2 21.7 1.7 2.1 0.2 0.1 0.1 0.4 26 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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