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Nutritional Facts: All-American BBQ- Bacon Cheeseburgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (125g)
barbecue sauce
1 lb (454g)
lean ground beef
4 slices (57g)
American cheese
4 (228g)
kaiser rolls
4 (96g)
lettuce leaves
4 slices (80g)
tomatoes
4 slices (36g)
sweet onions
4 slices (32g)
bacon
Total 1 serving
Alanine n/a 5.9 0.3 0.8 0.1 0.0 0.0 0.2 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 6.1 0.5 0.8 0.1 0.0 0.0 0.2 8 2
Ash (g) 3.9 4.4 2.5 4.6 0.6 0.4 0.1 0.8 17 4
Aspartic acid n/a 8.2 0.7 1.0 0.1 0.1 0.0 0.3 10 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.0 54.4 282.3 216.6 34.6 8.0 8.3 1.9 621 155
Calories 187.5 798.3 188.0 668.0 14.4 14.4 14.4 146.6 2,032 508
Calories (kj) 782.5 3,333.9 787.2 2,795.3 59.5 59.2 59.8 613.8 8,491 2,123
Carbohydrates (g) 45.3 0.0 4.7 120.2 2.8 3.1 3.4 0.2 180 45
Cholesterol (mg) 0.0 294.8 36.4 0.0 0.0 0.0 0.0 21.8 353 88
Copper (mg) 0.1 0.3 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.9 0.1 0.5 0.0 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.8 0.0 0.0 5.2 1.2 1.0 0.6 0.0 9 2
Folate (mcg) 2.5 27.2 2.8 216.6 36.5 12.0 6.8 0.6 305 76
Folate, DFE (mcg) 2.5 27.2 2.8 344.3 36.5 12.0 6.8 0.6 433 108
Folate, food (mcg) 2.5 27.2 2.8 34.2 36.5 12.0 6.8 0.6 123 31
Folic acid (mcg) 0.0 0.0 0.0 182.4 0.0 0.0 0.0 0.0 182 46
Fructose n/a n/a n/a n/a 0.4 1.1 0.5 n/a 2 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.3 1.0 0.7 n/a 2 1
Glutamic acid n/a 13.5 2.3 7.6 0.2 0.3 0.1 0.5 24 6
Glycine n/a 7.0 0.2 0.8 0.1 0.0 0.0 0.3 8 2
Histidine n/a 2.9 0.5 0.5 0.0 0.0 0.0 0.1 4 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a n/a 0.1 1 0
Iron (mg) 0.3 10.2 0.5 7.5 0.8 0.2 0.1 0.2 20 5
Isoleucine n/a 4.1 0.5 0.9 0.1 0.0 0.0 0.2 6 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 7.1 1.0 1.6 0.1 0.0 0.0 0.3 10 3
Lysine n/a 7.5 1.1 0.6 0.1 0.0 0.0 0.3 10 2
Magnesium (mg) 15.0 90.7 17.0 61.6 12.5 8.8 3.6 3.8 213 53
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 1.0 0.2 0.1 0.0 0.0 2 0
Methionine n/a 2.3 0.3 0.4 0.0 0.0 0.0 0.1 3 1
Monounsaturated Fat (g) 0.1 19.7 4.1 2.6 0.0 0.0 0.0 6.4 33 8
Niacin (mg) 0.6 23.0 0.0 9.7 0.4 0.5 0.0 1.2 35 9
Pantothenic acid (mg) 0.0 2.7 0.6 0.9 0.1 0.1 0.0 0.2 5 1
Phenylalanine n/a 3.6 0.6 1.1 0.1 0.0 0.0 0.1 6 1
Phosphorus (mg) 21.3 834.6 227.2 228.0 27.8 19.2 10.4 60.2 1,429 357
Phytosterols n/a n/a n/a n/a 36.5 5.6 5.4 n/a 47 12
Polyunsaturated Fat (g) 0.2 1.6 0.4 3.9 0.1 0.1 0.0 1.5 8 2
Potassium (mg) 260.0 1,456.0 206.2 246.2 186.2 189.6 52.6 66.6 2,663 666
Proline n/a 5.1 1.1 2.5 0.0 0.0 0.0 0.2 9 2
Protein (g) 0.0 90.7 11.2 22.6 1.3 0.7 0.4 3.7 131 33
Retinol (mcg) 0.0 0.0 84.1 0.0 0.0 0.0 0.0 3.5 88 22
Riboflavin (mg) 0.0 0.7 0.3 0.8 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 18.4 8.7 1.4 0.0 0.0 0.0 4.8 33 8
Selenium (mcg) 1.6 75.3 9.2 89.1 0.6 0.0 0.2 6.5 182 46
Serine n/a 3.7 0.5 1.1 0.0 0.0 0.0 0.1 6 1
Sodium (mg) 1,058.8 299.4 548.7 1,240.3 26.9 4.0 1.4 266.6 3,446 862
Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.4 n/a 0 0
Sugar (g) 32.6 0.0 n/a 4.0 0.7 2.1 1.5 0.0 41 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 1.1 0.1 0.0 0.0 0.1 2 0
Threonine n/a 3.4 0.4 0.6 0.1 0.0 0.0 0.1 5 1
Tocopherol, alpha (mg) 0.8 1.5 n/a 1.0 0.2 0.4 0.0 0.1 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0.1 0.0 0.0 1 0
Total Fat (g) 0.4 45.4 13.9 9.8 0.1 0.2 0.0 14.4 84 21
TransFatty acids (g) 0.0 2.9 n/a n/a n/a n/a n/a 0.0 3 1
Tryptophan n/a 0.4 0.2 0.3 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 2.7 0.6 0.6 0.0 0.0 0.0 0.1 4 1
Valine n/a 4.5 0.7 1.0 0.1 0.0 0.0 0.2 6 2
Vitamin A, IU (IU) 293.8 0.0 400.4 0.0 7,108.8 666.4 0.7 11.8 8,482 2,120
Vitamin A, RAE (mcg) 15.0 0.0 90.3 0.0 355.2 33.6 0.0 3.5 498 124
Vitamin B-12 (mcg) 0.0 10.0 0.7 0.0 0.0 0.0 0.0 0.2 11 3
Vitamin B-6 (mg) 0.1 1.7 0.1 0.1 0.1 0.1 0.0 0.1 2 1
Vitamin C (mg) 0.9 0.0 0.0 0.0 8.8 11.0 2.7 0.0 23 6
Vitamin D (IU) 0.0 18.1 n/a 0.0 0.0 0.0 0.0 20.2 38 10
Water (g) 75.4 315.2 24.5 70.7 91.2 75.6 32.1 12.9 698 174
Zinc (mg) 0.2 21.7 1.7 2.1 0.2 0.1 0.1 0.4 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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