Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
1/2 cup (170g) honey |
1/4 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) paprika |
1/4 teaspoon (1g) curry powder |
1/8 teaspoon (0g) ground ginger |
1/8 teaspoon (0g) ground nutmeg |
1/4 cup (72g) soy sauce |
23 ounces (652g) pineapple |
8 (344g) hamburger buns |
1 to taste (0g) lettuce leaves |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 1.1 | n/a | 12 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 10.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 1.1 | n/a | 13 | 2 |
| Ash (g) | 8.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.8 | 1.4 | 6.9 | n/a | 30 | 4 |
| Aspartic acid (g) | 15.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.8 | 1.5 | n/a | 18 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 136.1 | 10.2 | 6.5 | 1.3 | 2.4 | 0.3 | 0.5 | 14.4 | 84.8 | 474.7 | n/a | 731 | 91 |
| Calories | 1,950.4 | 515.3 | 1.6 | 1.6 | 1.6 | 0.8 | 1.4 | 43.2 | 326.0 | 959.8 | n/a | 3,802 | 475 |
| Calories (kj) | 8,146.5 | 2,156.0 | 6.8 | 6.8 | 6.8 | 3.2 | 6.0 | 180.7 | 1,362.8 | 4,014.5 | n/a | 15,890 | 1,986 |
| Carbohydrates (g) | 0.0 | 139.7 | 0.5 | 0.3 | 0.3 | 0.2 | 0.1 | 4.0 | 85.5 | 170.1 | n/a | 401 | 50 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 617 | 77 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.8 | n/a | 2 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.6 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | 0.2 | 0.2 | 0.0 | 0.1 | 0.6 | 9.1 | 7.2 | n/a | 18 | 2 |
| Folate (mcg) | 54.4 | 3.4 | 0.0 | 0.3 | 0.8 | 0.0 | 0.2 | 13.0 | 117.4 | 381.8 | n/a | 571 | 71 |
| Folate, DFE (mcg) | 54.4 | 3.4 | 0.0 | 0.3 | 0.8 | 0.0 | 0.2 | 13.0 | 117.4 | 584.8 | n/a | 774 | 97 |
| Folate, food (mcg) | 54.4 | 3.4 | 0.0 | 0.3 | 0.8 | 0.0 | 0.2 | 13.0 | 117.4 | 92.9 | n/a | 282 | 35 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289.0 | n/a | 289 | 36 |
| Fructose | n/a | 69.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13.8 | 7.8 | n/a | 91 | 11 |
| Galactose | n/a | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Glucose (dextrose) | n/a | 60.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11.3 | 9.1 | n/a | 81 | 10 |
| Glutamic acid (g) | 25.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.5 | 9.7 | n/a | 37 | 5 |
| Glycine (g) | 11.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | 1.1 | n/a | 13 | 2 |
| Histidine (g) | 5.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.7 | n/a | 6 | 1 |
| Hydroxyproline (g) | 3.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Iron (mg) | 19.0 | 0.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 1.9 | 11.4 | n/a | 35 | 4 |
| Isoleucine (g) | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 1.2 | n/a | 9 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 1 | 0 |
| Leucine (g) | 13.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.2 | 2.1 | n/a | 16 | 2 |
| Lysine (g) | 14.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.8 | n/a | 16 | 2 |
| Magnesium (mg) | 163.3 | 3.4 | 0.4 | 1.0 | 1.3 | 0.5 | 0.5 | 28.8 | 78.2 | 72.2 | n/a | 350 | 44 |
| Maltose | n/a | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.9 | n/a | 6 | 1 |
| Manganese (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 6.0 | 0.9 | n/a | 8 | 1 |
| Methionine (g) | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.5 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 59.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | n/a | 63 | 8 |
| Niacin (mg) | 42.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 3.3 | 14.3 | n/a | 63 | 8 |
| Pantothenic acid (mg) | 5.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 1.4 | 1.1 | n/a | 8 | 1 |
| Phenylalanine (g) | 6.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 1.5 | n/a | 9 | 1 |
| Phosphorus (mg) | 1,551.3 | 6.8 | 0.4 | 1.8 | 1.7 | 0.4 | 0.6 | 93.6 | 52.2 | 213.3 | n/a | 1,922 | 240 |
| Phytosterols | n/a | n/a | 0.2 | 1.0 | 0.4 | 0.2 | 0.2 | n/a | 39.1 | 0.0 | n/a | 41 | 5 |
| Polyunsaturated Fat (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.8 | n/a | 11 | 1 |
| Potassium (mg) | 2,676.2 | 88.1 | 2.8 | 13.1 | 7.7 | 3.0 | 1.0 | 152.6 | 710.7 | 323.4 | n/a | 3,979 | 497 |
| Proline (g) | 8.5 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.1 | 3.2 | n/a | 13 | 2 |
| Protein (g) | 168.6 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 7.6 | 3.5 | 32.7 | n/a | 213 | 27 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.1 | n/a | 3 | 0 |
| Saturated Fat (g) | 53.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 3.8 | n/a | 57 | 7 |
| Selenium (mcg) | 143.3 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.7 | 67.1 | n/a | 213 | 27 |
| Serine (g) | 6.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | 1.5 | n/a | 9 | 1 |
| Sodium (mg) | 598.7 | 6.8 | 0.1 | 0.4 | 0.3 | 0.1 | 0.0 | 4,021.9 | 6.5 | 1,647.8 | n/a | 6,283 | 785 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 140.3 | n/a | 140 | 18 |
| Sucrose | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 39.1 | 0.0 | n/a | 41 | 5 |
| Sugar (g) | 0.0 | 139.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 64.2 | 21.5 | n/a | 226 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 2 | 0 |
| Threonine (g) | 6.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.9 | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 3.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 4 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 136.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.8 | 14.9 | n/a | 152 | 19 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 8.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | 1 | 0 |
| Tyrosine (g) | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.9 | n/a | 6 | 1 |
| Valine (g) | 8.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | 1.3 | n/a | 10 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1.9 | 283.2 | 4.9 | 0.1 | 0.3 | 0.0 | 378.2 | 0.0 | n/a | 669 | 84 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.1 | 14.2 | 0.2 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | n/a | 34 | 4 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 20 | 3 |
| Vitamin B-6 (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 311.7 | 0.0 | n/a | 313 | 39 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 5 |
| Water (g) | 596.2 | 29.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 47.5 | 560.8 | 119.4 | n/a | 1,353 | 169 |
| Zinc (mg) | 40.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 2.3 | n/a | 44 | 6 |
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