Nutritional Facts: My Sisters Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
Stove Top stuffing mix
1 (182g)
apples
2 (80g)
celery ribs
1/2 cup (80g)
onions
2 tablespoons (28g)
butter
1 to taste (120g)
walnuts
Total 1 serving
Alanine (g) 1.3 0.0 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.0 0.0 0.1 0.0 n/a 2 0
Ash (g) 17.7 0.3 0.6 0.3 0.6 n/a 20 2
Aspartic acid (g) 1.9 0.1 0.1 0.1 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 330.6 10.9 32.0 18.4 6.8 n/a 399 50
Calories 1,315.5 94.6 12.8 32.0 203.6 n/a 1,659 207
Calories (kj) 5,503.9 396.8 53.6 132.8 851.7 n/a 6,939 867
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 259.7 25.1 2.4 7.5 0.0 n/a 295 37
Cholesterol (mg) 3.4 0.0 0.0 0.0 61.1 n/a 64 8
Copper (mg) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 10.9 4.4 1.3 1.4 0.0 n/a 18 2
Folate (mcg) 572.5 5.5 28.8 15.2 0.9 n/a 623 78
Folate, DFE (mcg) 766.8 5.5 28.8 15.2 0.9 n/a 817 102
Folate, food (mcg) 293.1 5.5 28.8 15.2 0.9 n/a 343 43
Folic acid (mcg) 279.5 0.0 0.0 0.0 0.0 n/a 279 35
Fructose n/a 10.7 0.4 1.0 n/a n/a 12 2
Galactose n/a 0.0 0.5 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 4.4 0.4 1.6 n/a n/a 6 1
Glutamic acid (g) 11.9 0.0 0.1 0.2 0.1 n/a 12 2
Glycine (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Iron (mg) 13.0 0.2 0.2 0.2 0.0 n/a 14 2
Isoleucine (g) 1.4 0.0 0.0 0.0 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.6 0.0 0.0 0.0 0.0 n/a 3 0
Lysine (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 136.3 9.1 8.8 8.0 0.6 n/a 163 20
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.1 0.1 0.1 0.0 n/a 2 0
Methionine (g) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 5.1 0.0 0.0 0.0 6.0 n/a 11 1
Niacin (mg) 19.7 0.2 0.3 0.1 0.0 n/a 20 3
Pantothenic acid (mg) 1.4 0.1 0.2 0.1 0.0 n/a 2 0
Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 n/a 2 0
Phosphorus (mg) 480.5 20.0 19.2 23.2 6.8 n/a 550 69
Phytosterols n/a 21.8 4.8 12.0 n/a n/a 39 5
Polyunsaturated Fat (g) 2.4 0.1 0.1 0.0 0.9 n/a 3 0
Potassium (mg) 838.4 194.7 208.0 116.8 6.8 n/a 1,365 171
Proline (g) 4.1 0.0 0.0 0.0 0.0 n/a 4 1
Protein (g) 37.5 0.5 0.6 0.9 0.2 n/a 40 5
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 n/a 191 24
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 2.9 0.1 0.0 0.0 14.6 n/a 18 2
Selenium (mcg) 163.6 0.0 0.3 0.4 0.3 n/a 165 21
Serine (g) 1.9 0.0 0.0 0.0 0.0 n/a 2 0
Sodium (mg) 4,788.2 1.8 64.0 3.2 202.8 n/a 5,060 633
Starch n/a 0.1 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 3.8 0.1 0.8 n/a n/a 5 1
Sugar (g) 28.2 18.9 1.5 3.4 0.0 n/a 52 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 1.1 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.3 0.3 0.2 0.0 0.7 n/a 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 11.6 0.3 0.1 0.1 23.0 n/a 35 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 1.2 0.0 0.0 0.0 0.0 n/a 1 0
Valine (g) 1.6 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 6.8 98.3 359.2 1.6 709.7 n/a 1,176 147
Vitamin A, RAE (mcg) 0.0 5.5 17.6 0.0 194.3 n/a 217 27
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.5 0.1 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 8.4 2.5 5.9 0.0 n/a 17 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 n/a 17 2
Water (g) 14.3 155.7 76.3 71.3 4.5 n/a 322 40
Zinc (mg) 3.2 0.1 0.1 0.1 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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