You are in: Home /
Lost? Site Map

Nutritional Facts: Ww Teriyaki Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
boneless skinless chicken breasts
1/4 cup (0g)
low-sodium teriyaki sauce
1 tablespoon (14g)
vegetable oil
4 (12g)
garlic cloves
1 teaspoon (2g)
gingerroot
Total 1 serving
Alanine (g) 5.6 n/a 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 6.5 n/a 0.0 0.1 0.0 7 2
Ash (g) 5.2 n/a 0.0 0.2 0.0 5 1
Aspartic acid (g) 9.1 n/a 0.0 0.1 0.0 9 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 22.7 n/a 0.0 21.7 0.3 45 11
Calories 517.1 n/a 120.2 17.9 1.6 657 164
Calories (kj) 2,163.8 n/a 503.1 74.8 6.7 2,748 687
Carbohydrates (g) 0.0 n/a 0.0 4.0 0.4 4 1
Cholesterol (mg) 290.3 n/a 0.0 0.0 0.0 290 73
Copper (mg) 0.1 n/a 0.0 0.0 0.0 0 0
Cystine (g) 1.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.3 0.0 0 0
Folate (mcg) 18.1 n/a 0.0 0.4 0.2 19 5
Folate, DFE (mcg) 18.1 n/a 0.0 0.4 0.2 19 5
Folate, food (mcg) 18.1 n/a 0.0 0.4 0.2 19 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 14.3 n/a 0.0 0.1 0.0 14 4
Glycine (g) 4.3 n/a 0.0 0.0 0.0 4 1
Histidine (g) 3.6 n/a 0.0 0.0 0.0 4 1
Iron (mg) 1.7 n/a 0.0 0.2 0.0 2 0
Isoleucine (g) 4.7 n/a 0.0 0.0 0.0 5 1
Leucine (g) 8.0 n/a 0.0 0.0 0.0 8 2
Lysine (g) 9.3 n/a 0.0 0.0 0.0 9 2
Magnesium (mg) 117.9 n/a 0.0 3.0 0.9 122 30
Manganese (mg) 0.1 n/a n/a 0.2 0.0 0 0
Methionine (g) 2.5 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 3.5 n/a 3.8 0.0 0.0 7 2
Niacin (mg) 47.3 n/a 0.0 0.1 0.0 47 12
Pantothenic acid (mg) 6.5 n/a 0.0 0.1 0.0 7 2
Phenylalanine (g) 3.9 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 952.6 n/a 0.0 18.4 0.7 972 243
Phytosterols n/a n/a 131.6 n/a 0.3 132 33
Polyunsaturated Fat (g) 1.8 n/a 7.4 0.0 0.0 9 2
Potassium (mg) 1,678.4 n/a 0.0 48.1 8.3 1,735 434
Proline (g) 3.1 n/a 0.0 0.0 0.0 3 1
Protein (g) 96.3 n/a 0.0 0.8 0.0 97 24
Retinol (mcg) 40.8 n/a 0.0 0.0 0.0 41 10
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 2.6 n/a 1.8 0.0 0.0 4 1
Selenium (mcg) 145.2 n/a 0.0 1.7 0.0 147 37
Serine (g) 3.7 n/a 0.0 0.0 0.0 4 1
Sodium (mg) 526.2 n/a 0.0 2.0 0.3 529 132
Sugar (g) 0.0 n/a 0.0 0.1 0.0 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0 0
Threonine (g) 4.3 n/a 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.9 n/a 1.9 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 11.7 n/a 13.6 0.1 0.0 25 6
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.2 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.5 n/a 0.0 0.0 0.0 3 1
Valine (g) 5.0 n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 136.1 n/a 0.0 1.1 0.0 137 34
Vitamin A, RAE (mcg) 40.8 n/a 0.0 0.0 0.0 41 10
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.4 n/a 0.0 0.1 0.0 4 1
Vitamin C (mg) 5.4 n/a 0.0 3.7 0.1 9 2
Vitamin D (IU) 22.7 n/a 0.0 0.0 0.0 23 6
Water (g) 343.8 n/a 0.0 7.0 1.6 352 88
Zinc (mg) 2.6 n/a 0.0 0.1 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ww Teriyaki Chicken.