Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) olive oil |
1 (110g) onions |
2 (364g) cooking apples |
1350 g (1,350g) pork sausage |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 bunch (100g) fresh parsley |
1 bunch (0g) fresh sage |
1 bunch (0g) fresh thyme |
1 large (50g) eggs |
100 g (100g) fresh white breadcrumbs |
175 g (184g) fresh cranberries |
24 slices (907g) streaky bacon |
1 to taste (0g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 12.2 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | 0.3 | 0.1 | 6.7 | n/a | 20 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.0 | 11.9 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.1 | 6.8 | n/a | 20 | 1 |
| Ash (g) | 0.0 | 0.4 | 0.7 | 30.5 | n/a | n/a | 2.2 | n/a | n/a | 0.5 | 2.0 | 0.3 | 22.8 | n/a | 59 | 2 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.3 | 17.6 | n/a | n/a | 0.3 | n/a | n/a | 0.7 | 0.4 | 0.3 | 9.9 | n/a | 30 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.1 | 25.3 | 21.8 | 121.5 | n/a | n/a | 138.0 | n/a | n/a | 28.0 | 151.0 | 14.7 | 54.4 | n/a | 555 | 17 |
| Calories | 119.3 | 44.0 | 189.3 | 4,104.0 | n/a | n/a | 36.0 | n/a | n/a | 71.5 | 266.0 | 84.7 | 4,154.8 | n/a | 9,070 | 283 |
| Calories (kj) | 499.4 | 182.6 | 793.5 | 17,158.5 | n/a | n/a | 151.0 | n/a | n/a | 299.5 | 1,113.0 | 357.4 | 17,399.2 | n/a | 37,954 | 1,186 |
| Carbohydrates (g) | 0.0 | 10.3 | 50.3 | 0.0 | n/a | n/a | 6.3 | n/a | n/a | 0.4 | 50.6 | 22.5 | 6.0 | n/a | 146 | 5 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 972.0 | n/a | n/a | 0.0 | n/a | n/a | 186.0 | 0.0 | 0.0 | 616.9 | n/a | 1,775 | 55 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.6 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 1.2 | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 8.7 | 0.0 | n/a | n/a | 3.3 | n/a | n/a | 0.0 | 2.4 | 8.5 | 0.0 | n/a | 25 | 1 |
| Folate (mcg) | 0.0 | 20.9 | 10.9 | 13.5 | n/a | n/a | 152.0 | n/a | n/a | 23.5 | 111.0 | 1.8 | 18.1 | n/a | 352 | 11 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 10.9 | 13.5 | n/a | n/a | 152.0 | n/a | n/a | 23.5 | 171.0 | 1.8 | 18.1 | n/a | 412 | 13 |
| Folate, food (mcg) | 0.0 | 20.9 | 10.9 | 13.5 | n/a | n/a | 152.0 | n/a | n/a | 23.5 | 25.0 | 1.8 | 18.1 | n/a | 266 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 86.0 | 0.0 | 0.0 | n/a | 86 | 3 |
| Fructose | n/a | 1.4 | 21.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.8 | 1.2 | n/a | n/a | 26 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 8.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.4 | 6.0 | n/a | n/a | 19 | 1 |
| Glutamic acid (g) | 0.0 | 0.3 | 0.1 | 29.8 | n/a | n/a | 0.2 | n/a | n/a | 0.8 | 2.5 | 0.3 | 15.5 | n/a | 50 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 12.6 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.1 | 7.4 | n/a | 21 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 7.4 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.0 | 4.0 | n/a | 12 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 2.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 5 | 0 |
| Iron (mg) | 0.1 | 0.2 | 0.4 | 15.0 | n/a | n/a | 6.2 | n/a | n/a | 0.9 | 3.7 | 0.5 | 4.4 | n/a | 31 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 8.5 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.3 | 0.1 | 4.9 | n/a | 14 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 14.5 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.5 | 0.1 | 8.2 | n/a | 24 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 16.1 | n/a | n/a | 0.2 | n/a | n/a | 0.5 | 0.2 | 0.1 | 8.7 | n/a | 26 | 1 |
| Magnesium (mg) | 0.0 | 11.0 | 18.2 | 189.0 | n/a | n/a | 50.0 | n/a | n/a | 6.0 | 23.0 | 11.1 | 108.9 | n/a | 417 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.5 | 0.7 | 0.2 | n/a | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 4.2 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 2.3 | n/a | 7 | 0 |
| Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 159.5 | n/a | n/a | 0.3 | n/a | n/a | 1.8 | 0.7 | 0.0 | 181.9 | n/a | 354 | 11 |
| Niacin (mg) | 0.0 | 0.1 | 0.3 | 63.5 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 4.4 | 0.2 | 34.7 | n/a | 105 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 9.1 | n/a | n/a | 0.4 | n/a | n/a | 0.8 | 0.2 | 0.5 | 4.7 | n/a | 16 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.4 | 0.1 | 4.2 | n/a | 12 | 0 |
| Phosphorus (mg) | 0.0 | 31.9 | 40.0 | 1,822.5 | n/a | n/a | 58.0 | n/a | n/a | 99.0 | 99.0 | 23.9 | 1,705.4 | n/a | 3,880 | 121 |
| Phytosterols (mg) | 29.8 | 16.5 | 43.7 | n/a | n/a | n/a | 5.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 95 | 3 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.2 | 48.0 | n/a | n/a | 0.1 | n/a | n/a | 1.0 | 1.4 | 0.1 | 43.7 | n/a | 96 | 3 |
| Potassium (mg) | 0.1 | 160.6 | 389.5 | 3,348.0 | n/a | n/a | 554.0 | n/a | n/a | 69.0 | 100.0 | 156.6 | 1,886.9 | n/a | 6,665 | 208 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 9.3 | n/a | n/a | 0.2 | n/a | n/a | 0.3 | 0.8 | 0.1 | 5.8 | n/a | 16 | 1 |
| Protein (g) | 0.0 | 1.2 | 0.9 | 203.7 | n/a | n/a | 3.0 | n/a | n/a | 6.3 | 7.6 | 0.7 | 105.2 | n/a | 329 | 10 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 148.5 | n/a | n/a | 0.0 | n/a | n/a | 80.0 | 0.0 | 0.0 | 99.8 | n/a | 328 | 10 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 1.6 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.3 | 0.0 | 1.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 0.1 | 118.7 | n/a | n/a | 0.1 | n/a | n/a | 1.6 | 0.7 | 0.0 | 136.0 | n/a | 259 | 8 |
| Selenium (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 15.4 | 17.3 | 0.2 | 183.2 | n/a | 217 | 7 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 7.7 | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.4 | 0.1 | 4.0 | n/a | 13 | 0 |
| Sodium (mg) | 0.3 | 4.4 | 3.6 | 8,586.0 | n/a | n/a | 56.0 | n/a | n/a | 71.0 | 511.0 | 3.7 | 7,556.6 | n/a | 16,793 | 525 |
| Starch | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 40.6 | 0.0 | n/a | n/a | 41 | 1 |
| Sucrose | n/a | 1.1 | 7.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 9 | 0 |
| Sugar (g) | 0.0 | 4.7 | 37.8 | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.2 | 4.3 | 7.4 | 0.0 | n/a | 55 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.1 | 3.7 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | 2.5 | n/a | 7 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 8.0 | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.2 | 0.1 | 4.1 | n/a | 13 | 0 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.7 | 2.6 | n/a | n/a | 0.8 | n/a | n/a | 0.5 | 0.2 | 2.2 | 2.4 | n/a | 11 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.5 | n/a | n/a | 0.3 | n/a | 0.1 | 0.7 | n/a | 2 | 0 |
| Total Fat (g) | 13.5 | 0.1 | 0.6 | 358.2 | n/a | n/a | 0.8 | n/a | n/a | 4.8 | 3.3 | 0.2 | 408.6 | n/a | 790 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.9 | n/a | 3 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 5.5 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.2 | 0.1 | 3.3 | n/a | 9 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 9.4 | n/a | n/a | 0.2 | n/a | n/a | 0.4 | 0.3 | 0.1 | 5.6 | n/a | 16 | 1 |
| Vitamin A, IU (IU) | 0.0 | 2.2 | 196.6 | 1,012.5 | n/a | n/a | 8,424.0 | n/a | n/a | 270.0 | 0.0 | 110.5 | 335.6 | n/a | 10,351 | 323 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 10.9 | 175.5 | n/a | n/a | 421.0 | n/a | n/a | 80.0 | 0.0 | 5.5 | 99.8 | n/a | 793 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 11.5 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 6.3 | n/a | 18 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 4.1 | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.9 | n/a | 7 | 0 |
| Vitamin C (mg) | 0.0 | 8.1 | 16.7 | 9.5 | n/a | n/a | 133.0 | n/a | n/a | 0.0 | 0.0 | 24.5 | 0.0 | n/a | 192 | 6 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 702.0 | n/a | n/a | 0.0 | n/a | n/a | 41.0 | 0.0 | 0.0 | 571.5 | n/a | 1,315 | 41 |
| Water (g) | 0.0 | 98.0 | 311.4 | 759.0 | n/a | n/a | 87.7 | n/a | n/a | 38.1 | 36.4 | 160.5 | 364.7 | n/a | 1,856 | 58 |
| Zinc (mg) | 0.0 | 0.2 | 0.1 | 29.3 | n/a | n/a | 1.1 | n/a | n/a | 0.6 | 0.7 | 0.2 | 10.6 | n/a | 43 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.