Nutritional Facts: Befana Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (181g)
raisins
1/2 cup (0g)
candied lemon peel
1/2 cup (0g)
candied orange peel
1/4 cup (56g)
brandy
1 tablespoon (12g)
dry yeast
1/2 cup (119g)
warm water
5 cups (625g)
flour
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
1 tablespoon (6g)
lemon zest
8 tablespoons (114g)
unsalted butter
2 (100g)
eggs
1/2 cup (122g)
milk
1/2 cup (69g)
almonds
1 large (0g)
dried beans
1 (15g)
egg yolks
2 tablespoons (28g)
brown sugar
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.0 0.3 n/a 2.1 n/a 0.0 n/a 0.0 0.7 0.1 0.7 n/a 0.1 n/a 4 0
Alcohol (g) 0.0 n/a n/a 23.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 24 2
Arginine (g) 0.7 n/a n/a 0.0 0.2 n/a 2.6 n/a 0.0 n/a 0.0 0.8 0.1 1.7 n/a 0.2 n/a 6 1
Ash (g) 3.4 n/a n/a 0.0 0.7 0.1 2.9 0.0 3.0 0.0 0.0 1.1 0.9 2.2 n/a 0.3 0.1 15 1
Aspartic acid (g) 0.2 n/a n/a 0.0 0.5 n/a 2.7 n/a 0.0 n/a 0.1 1.3 0.3 1.9 n/a 0.2 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 81.4 n/a n/a n/a 86 9
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 90.6 n/a n/a 0.0 3.6 3.6 93.8 1.0 0.7 8.0 27.3 56.0 145.2 184.2 n/a 19.7 22.9 657 66
Calories 541.9 n/a n/a 164.0 39.0 0.0 2,275.0 387.0 0.0 2.8 814.5 143.0 78.1 410.6 n/a 49.3 104.9 5,010 501
Calories (kj) 2,269.3 n/a n/a 686.1 163.3 0.0 9,518.8 1,618.0 0.0 11.8 3,406.9 599.0 327.0 1,718.1 n/a 205.9 438.8 20,963 2,096
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 n/a n/a n/a 3 0
Carbohydrates (g) 143.5 n/a n/a 0.0 4.9 0.0 476.9 100.0 0.0 1.0 0.1 0.7 5.7 14.6 n/a 0.5 27.1 775 78
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.2 372.0 17.1 0.0 n/a 166.0 0.0 799 80
Copper (mg) 0.6 n/a n/a 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.8 n/a 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a 0.0 0.1 n/a 1.4 n/a 0.0 n/a 0.0 0.3 0.0 0.2 n/a 0.0 n/a 2 0
Dietary Fiber (g) 6.7 n/a n/a 0.0 3.2 0.0 16.9 0.0 0.0 0.6 0.0 0.0 0.0 7.5 n/a 0.0 0.0 35 3
Folate (mcg) 9.1 n/a n/a 0.0 280.8 0.0 1,143.8 0.0 0.0 0.8 3.4 47.0 6.1 36.6 n/a 22.3 0.3 1,550 155
Folate, DFE (mcg) 9.1 n/a n/a 0.0 280.8 0.0 1,818.8 0.0 0.0 0.8 3.4 47.0 6.1 36.6 n/a 22.3 0.3 2,225 223
Folate, food (mcg) 9.1 n/a n/a 0.0 280.8 0.0 181.3 0.0 0.0 0.8 3.4 47.0 6.1 36.6 n/a 22.3 0.3 588 59
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 963 96
Fructose (g) 53.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.3 54 5
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 50.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0.0 n/a 0.0 0.4 51 5
Glutamic acid (g) 0.3 n/a n/a 0.0 0.8 n/a 21.7 n/a 0.0 n/a 0.2 1.7 0.8 3.5 n/a 0.3 n/a 29 3
Glycine (g) 0.1 n/a n/a 0.0 0.2 n/a 2.3 n/a 0.0 n/a 0.0 0.4 0.1 1.0 n/a 0.1 n/a 4 0
Histidine (g) 0.1 n/a n/a 0.0 0.1 n/a 1.4 n/a 0.0 n/a 0.0 0.3 0.1 0.4 n/a 0.1 n/a 3 0
Iron (mg) 3.4 n/a n/a 0.0 0.3 0.0 29.0 0.1 0.0 0.0 0.0 1.8 0.1 2.6 n/a 0.4 0.2 38 4
Isoleucine (g) 0.1 n/a n/a 0.0 0.2 n/a 2.2 n/a 0.0 n/a 0.1 0.7 0.2 0.5 n/a 0.1 n/a 4 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.2 n/a n/a 0.0 0.4 n/a 4.4 n/a 0.0 n/a 0.1 1.1 0.4 1.0 n/a 0.2 n/a 8 1
Lysine (g) 0.2 n/a n/a 0.0 0.4 n/a 1.4 n/a 0.0 n/a 0.1 0.9 0.3 0.4 n/a 0.2 n/a 4 0
Magnesium (mg) 58.0 n/a n/a 0.0 6.5 1.2 137.5 0.0 0.0 0.9 2.3 12.0 15.9 193.9 n/a 0.8 2.5 431 43
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Manganese (mg) 0.5 n/a n/a 0.0 0.0 0.0 4.3 0.0 0.0 n/a 0.0 0.0 0.0 1.6 n/a 0.0 0.0 7 1
Methionine (g) 0.0 n/a n/a 0.0 0.1 n/a 1.1 n/a 0.0 n/a 0.0 0.4 0.1 0.1 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.0 0.5 0.0 0.5 0.0 0.0 0.0 23.9 3.7 1.3 22.3 n/a 1.8 0.0 54 5
Niacin (mg) 1.4 n/a n/a 0.0 4.8 0.0 36.9 0.0 0.0 0.0 0.0 0.1 0.1 2.5 n/a 0.0 0.0 46 5
Pantothenic acid (mg) 0.2 n/a n/a 0.0 1.6 0.0 2.7 0.0 0.0 0.0 0.1 1.5 0.4 0.2 n/a 0.5 0.0 7 1
Phenylalanine (g) 0.1 n/a n/a 0.0 0.2 n/a 3.3 n/a 0.0 n/a 0.0 0.7 0.2 0.8 n/a 0.1 n/a 5 1
Phosphorus (mg) 183.1 n/a n/a 2.2 76.4 0.0 675.0 0.0 0.0 0.7 27.3 198.0 113.5 324.3 n/a 59.7 1.1 1,661 166
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a 0.0 87.6 n/a n/a n/a 90 9
Polyunsaturated Fat (g) 0.1 n/a n/a 0.0 0.0 0.0 2.6 0.0 0.0 0.0 3.5 1.9 0.2 9.0 n/a 0.6 0.0 18 2
Potassium (mg) 1,357.6 n/a n/a 1.1 114.6 1.2 668.8 2.0 0.2 9.6 27.3 138.0 184.2 491.3 n/a 16.7 36.7 3,049 305
Proline (g) 0.5 n/a n/a 0.0 0.2 n/a 7.5 n/a 0.0 n/a 0.1 0.5 0.4 0.7 n/a 0.1 n/a 10 1
Protein (g) 5.6 n/a n/a 0.0 4.9 0.0 64.6 0.0 0.0 0.1 1.0 12.6 4.0 14.5 n/a 2.4 0.0 110 11
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 762.3 160.0 37.8 0.0 n/a 56.8 0.0 1,017 102
Riboflavin (mg) 0.2 n/a n/a 0.0 0.5 0.0 3.1 0.0 0.0 0.0 0.0 0.5 0.2 0.7 n/a 0.1 0.0 5 1
Saturated Fat (g) 0.1 n/a n/a 0.0 0.1 0.0 1.0 0.0 0.0 0.0 58.4 3.1 2.8 2.8 n/a 1.5 0.0 70 7
Selenium (mcg) 1.1 n/a n/a 0.0 0.9 0.0 211.9 0.6 0.0 0.0 1.1 30.7 2.4 1.6 n/a 8.6 0.3 259 26
Serine (g) 0.1 n/a n/a 0.0 0.2 n/a 3.2 n/a 0.0 n/a 0.1 1.0 0.2 0.7 n/a 0.2 n/a 6 1
Sodium (mg) 19.9 n/a n/a 0.6 6.1 3.6 12.5 1.0 1,162.7 0.4 12.5 142.0 59.8 233.9 n/a 7.3 7.7 1,670 167
Starch (g) 4.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a 5 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.8 n/a n/a n/a 3 0
Sucrose (g) 0.8 n/a n/a n/a n/a n/a n/a 99.8 n/a n/a n/a 0.0 n/a 3.3 n/a 0.0 26.1 130 13
Sugar (g) 107.3 n/a n/a n/a 0.0 0.0 1.7 99.8 0.0 0.3 0.1 0.4 n/a 3.4 n/a 0.1 26.8 240 24
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 1.3 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 7 1
Threonine (g) 0.1 n/a n/a 0.0 0.2 n/a 1.8 n/a 0.0 n/a 0.0 0.6 0.2 0.5 n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.2 n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 2.6 1.1 n/a 16.4 n/a 0.4 0.0 21 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 2.4 n/a n/a n/a 0.0 0.5 n/a 0.5 n/a 0.2 n/a 4 0
Total Fat (g) 0.8 n/a n/a 0.0 0.9 0.0 6.1 0.0 0.0 0.0 92.1 9.5 4.5 35.9 n/a 4.1 0.0 154 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.1 n/a 0.8 n/a 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.1 n/a 2.0 n/a 0.0 n/a 0.0 0.5 0.2 0.4 n/a 0.1 n/a 3 0
Valine (g) 0.2 n/a n/a 0.0 0.3 n/a 2.6 n/a 0.0 n/a 0.1 0.9 0.3 0.5 n/a 0.1 n/a 5 0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.0 2,838.9 540.0 168.4 0.7 n/a 220.6 0.0 3,772 377
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 777.0 160.0 40.3 0.0 n/a 58.3 0.0 1,036 104
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.4 0.0 n/a 0.3 0.0 2 0
Vitamin B-6 (mg) 0.3 n/a n/a 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 0.1 0.0 1 0
Vitamin C (mg) 4.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 1.8 0.0 n/a 0.0 0.0 14 1
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 68.2 82.0 n/a 0.0 n/a 33.4 0.0 184 18
Water (g) 28.0 n/a n/a 32.0 0.6 118.4 74.5 0.0 0.0 4.9 20.4 76.2 107.0 1.7 n/a 8.0 0.4 472 47
Zinc (mg) 0.4 n/a n/a 0.0 1.0 0.0 4.4 0.0 0.0 0.0 0.1 1.3 0.5 2.3 n/a 0.4 0.0 10 1

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