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Nutritional Facts: Cake Mix Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
yellow cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
3 (354g)
mashed bananas
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.7 1.1 0.0 0.1 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 1.2 0.0 0.2 1.3 4 0
Ash (g) 11.9 1.6 0.0 2.9 1.6 18 1
Aspartic acid (g) 1.1 2.0 0.0 0.4 1.0 5 0
Beta-sitosterol n/a n/a n/a n/a 97.0 97 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 84.0 0.0 17.7 76.3 878 37
Calories 2,239.1 214.5 641.7 315.1 753.2 4,164 173
Calories (kj) 9,365.7 898.5 2,685.3 1,313.3 3,149.0 17,412 725
Campesterol n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 404.8 1.1 0.0 80.9 15.1 502 21
Cholesterol (mg) 10.4 558.0 0.0 0.0 0.0 568 24
Copper (mg) 0.4 0.1 0.0 0.3 1.3 2 0
Cystine (g) 0.4 0.4 0.0 0.0 0.2 1 0
Dietary Fiber (g) 5.7 0.0 0.0 9.2 10.5 25 1
Folate (mcg) 539.0 70.5 0.0 70.8 24.0 704 29
Folate, DFE (mcg) 886.3 70.5 0.0 70.8 24.0 1,052 44
Folate, food (mcg) 46.6 70.5 0.0 70.8 24.0 212 9
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 492 21
Fructose n/a 0.0 n/a 17.2 0.0 17 1
Galactose n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 17.6 0.0 18 1
Glutamic acid (g) 6.7 2.5 0.0 0.5 2.0 12 0
Glycine (g) 0.7 0.6 0.0 0.1 0.5 2 0
Histidine (g) 0.5 0.5 0.0 0.3 0.3 2 0
Iron (mg) 7.8 2.6 0.0 0.9 2.8 14 1
Isoleucine (g) 1.0 1.0 0.0 0.1 0.4 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.7 1.6 0.0 0.2 0.7 4 0
Lysine (g) 1.0 1.4 0.0 0.2 0.3 3 0
Magnesium (mg) 51.8 18.0 0.0 95.6 131.9 297 12
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 1.0 4.9 7 0
Methionine (g) 0.4 0.6 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 25.2 5.5 20.0 0.1 44.5 95 4
Niacin (mg) 9.2 0.1 0.0 2.4 1.3 13 1
Pantothenic acid (mg) 1.9 2.3 0.0 1.2 0.9 6 0
Phenylalanine (g) 1.1 1.0 0.0 0.2 0.5 3 0
Phosphorus (mg) 1,606.7 297.0 0.0 77.9 301.9 2,284 95
Phytosterols n/a n/a 702.7 56.6 111.2 871 36
Polyunsaturated Fat (g) 22.7 2.9 39.7 0.3 23.6 89 4
Potassium (mg) 425.0 207.0 0.0 1,267.3 446.9 2,346 98
Proline (g) 2.4 0.8 0.0 0.1 0.4 4 0
Protein (g) 22.8 18.8 0.0 3.9 10.0 55 2
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 240 10
Riboflavin (mg) 1.0 0.7 0.0 0.3 0.1 2 0
Saturated Fat (g) 9.0 4.7 9.4 0.4 6.7 30 1
Selenium (mcg) 15.5 46.1 0.0 3.5 4.1 69 3
Serine (g) 1.2 1.5 0.0 0.1 0.5 3 0
Sodium (mg) 3,405.2 213.0 0.0 3.5 0.0 3,622 151
Starch n/a n/a n/a 19.0 0.5 20 1
Stigmasterol n/a n/a n/a n/a 3.3 3 0
Sucrose n/a 0.0 n/a 8.5 4.3 13 1
Sugar (g) 224.6 0.6 0.0 43.3 4.3 273 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 0.7 2 0
Threonine (g) 0.7 0.8 0.0 0.1 0.3 2 0
Tocopherol, alpha (mg) 4.8 1.6 10.4 0.4 1.5 19 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.4 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 0.5 1 0
Tocopherol, gamma n/a 0.8 n/a 0.1 26.6 27 1
Total Fat (g) 60.1 14.3 72.6 1.2 78.4 227 9
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a 0 0
Tryptophan (g) 0.3 0.3 0.0 0.0 0.1 1 0
Tyrosine (g) 0.7 0.7 0.0 0.0 0.2 2 0
Valine (g) 1.1 1.3 0.0 0.2 0.4 3 0
Vitamin A, IU (IU) 5.2 810.0 0.0 226.6 61.0 1,103 46
Vitamin A, RAE (mcg) 0.0 240.0 0.0 10.6 3.3 254 11
Vitamin B-12 (mcg) 0.5 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.3 0.0 1.3 0.2 2 0
Vitamin C (mg) 1.0 0.0 0.0 30.8 1.2 33 1
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 123 5
Water (g) 19.2 114.2 0.0 265.2 3.8 402 17
Zinc (mg) 1.4 1.9 0.0 0.5 4.9 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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