You are in: Home /
Lost? Site Map

Nutritional Facts: No-Egg Nog

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (244g)
milk
1 tablespoon (13g)
vanilla extract
1/2 teaspoon (1g)
cinnamon
1/2 teaspoon (1g)
ground ginger
1/2 teaspoon (1g)
nutmeg
1 tablespoon (13g)
sugar
Total 1 serving
Alanine (g) 0.3 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 4.5 0.0 0.0 0.0 0.0 4 4
Arginine (g) 0.3 n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 1.8 0.0 0.0 0.0 0.0 0.0 2 2
Aspartic acid (g) 0.6 n/a 0.0 0.0 n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 290.4 1.4 13.1 1.0 2.2 0.1 308 308
Calories 156.2 37.4 3.2 3.0 6.2 48.8 255 255
Calories (kj) 653.9 156.7 13.5 12.6 25.7 203.9 1,066 1,066
Carbohydrates (g) 11.3 1.6 1.1 0.6 0.6 12.6 28 28
Cholesterol (mg) 34.2 0.0 0.0 0.0 0.0 0.0 34 34
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.7 0.1 0.2 0.0 1 1
Folate (mcg) 12.2 0.0 0.1 0.1 0.9 0.0 13 13
Folate, DFE (mcg) 12.2 0.0 0.1 0.1 0.9 0.0 13 13
Folate, food (mcg) 12.2 0.0 0.1 0.1 0.9 0.0 13 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 1.7 n/a 0.0 0.0 n/a n/a 2 2
Glycine (g) 0.2 n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0 0
Isoleucine (g) 0.5 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.8 n/a 0.0 0.0 n/a n/a 1 1
Lysine (g) 0.6 n/a 0.0 0.0 n/a n/a 1 1
Magnesium (mg) 31.7 1.6 0.8 1.9 2.1 0.0 38 38
Maltose n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.2 0.3 0.0 0.0 1 1
Methionine (g) 0.2 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 3 3
Niacin (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1 1
Phenylalanine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 226.9 0.8 0.8 1.5 2.5 0.0 233 233
Phytosterols (mg) 0.0 n/a 0.3 0.7 0.7 n/a 2 2
Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 368.4 19.2 5.6 11.9 4.1 0.3 410 410
Proline (g) 0.8 n/a 0.0 0.0 n/a n/a 1 1
Protein (g) 8.0 0.0 0.1 0.1 0.1 0.0 8 8
Retinol (mcg) 75.6 0.0 0.0 0.0 0.0 0.0 76 76
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 5.6 0.0 0.0 0.0 0.3 0.0 6 6
Selenium (mcg) 4.9 0.0 0.0 0.5 0.0 0.1 6 6
Serine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 119.6 1.2 0.1 0.2 0.2 0.1 121 121
Sucrose n/a n/a 0.0 0.0 n/a 12.6 13 13
Sugar n/a 1.6 0.0 0.0 0.3 12.6 15 15
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.0 n/a 0 0
Total Fat (g) 8.9 0.0 0.0 0.0 0.4 0.0 9 9
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.5 n/a 0.0 0.0 n/a n/a 1 1
Vitamin A, IU (IU) 336.7 0.0 3.9 0.3 1.2 0.0 342 342
Vitamin A, RAE (mcg) 80.5 0.0 0.2 0.0 0.1 0.0 81 81
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.0 4 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 214.0 6.8 0.1 0.1 0.1 0.0 221 221
Zinc (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to No-Egg Nog.