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    Nutritional Facts: Thai Red Rice Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (0g)
    red rice
    1/2 cup (93g)
    long grain white rice
    3/4 cup (165g)
    brown sugar
    1/4 teaspoon (2g)
    salt
    3 tablespoons (0g)
    rose water
    1/4 teaspoon (1g)
    ground cardamom
    3 cups (711g)
    water
    3 cups (732g)
    milk
    15 ounces (425g)
    coconut milk
    1/2 cup (121g)
    half-and-half
    1/4 cup (36g)
    golden raisins
    1 tablespoon (6g)
    lemon zest
    2 tablespoons (15g)
    pistachio nuts
    Total 1 serving
    Alanine n/a 0.4 n/a 0.0 n/a n/a n/a 0.8 0.4 0.1 n/a n/a 0.1 2 0
    Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.5 n/a 0.0 n/a n/a n/a 0.9 1.4 0.1 n/a n/a 0.3 3 1
    Ash n/a 0.6 0.7 1.5 n/a 0.0 0.7 5.3 4.1 0.8 0.6 0.0 0.4 15 4
    Aspartic acid n/a 0.6 n/a 0.0 n/a n/a n/a 1.8 0.8 0.3 n/a n/a 0.3 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.8 30 7
    Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 25.9 137.0 0.4 n/a 1.9 21.3 871.1 76.5 127.1 19.2 8.0 15.8 1,304 326
    Calories n/a 337.6 627.0 0.0 n/a 1.6 0.0 468.5 837.7 157.3 109.5 2.8 84.7 2,627 657
    Calories (kj) n/a 1,412.5 2,623.5 0.0 n/a 6.5 0.0 1,961.8 3,504.0 659.5 458.2 11.8 354.5 10,992 2,748
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 2 0
    Carbohydrates n/a 74.0 161.8 0.0 n/a 0.3 0.0 34.0 11.9 5.2 28.8 1.0 4.1 321 80
    Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 102.5 0.0 44.8 0.0 0.0 0.0 147 37
    Copper n/a 0.2 0.1 0.0 n/a 0.0 0.1 0.1 0.9 0.0 0.1 0.0 0.2 2 0
    Cystine n/a 0.1 n/a 0.0 n/a n/a n/a 0.2 0.2 0.0 n/a n/a 0.1 1 0
    Dietary Fiber n/a 1.2 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1.5 0.6 1.6 5 1
    Folate n/a 213.7 1.7 0.0 n/a n/a 0.0 36.6 59.5 3.6 1.1 0.8 7.7 325 81
    Folate, DFE n/a 358.0 1.7 0.0 n/a n/a 0.0 36.6 59.5 3.6 1.1 0.8 7.7 469 117
    Folate, food n/a 7.4 1.7 0.0 n/a n/a 0.0 36.6 59.5 3.6 1.1 0.8 7.7 118 30
    Folic acid n/a 206.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 206 52
    Fructose n/a 0.0 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 1
    Glutamic acid n/a 1.3 n/a 0.0 n/a n/a n/a 5.0 2.0 0.8 n/a n/a 0.6 10 2
    Glycine n/a 0.3 n/a 0.0 n/a n/a n/a 0.5 0.4 0.1 n/a n/a 0.1 1 0
    Histidine n/a 0.2 n/a 0.0 n/a n/a n/a 0.7 0.2 0.1 n/a n/a 0.1 1 0
    Iron n/a 4.0 1.2 0.0 n/a 0.1 0.0 0.4 14.0 0.1 0.6 0.0 0.6 21 5
    Isoleucine n/a 0.3 n/a 0.0 n/a n/a n/a 1.4 0.3 0.2 n/a n/a 0.1 2 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.5 n/a 0.0 n/a n/a n/a 2.3 0.6 0.4 n/a n/a 0.2 4 1
    Lysine n/a 0.2 n/a 0.0 n/a n/a n/a 1.9 0.4 0.3 n/a n/a 0.2 3 1
    Magnesium n/a 23.1 14.9 0.0 n/a 1.1 7.1 95.2 195.6 12.1 12.7 0.9 18.2 381 95
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 1.0 0.1 0.0 n/a 0.1 0.0 0.0 3.3 0.0 0.1 n/a 0.2 5 1
    Methionine n/a 0.2 n/a 0.0 n/a n/a n/a 0.6 0.2 0.1 n/a n/a 0.1 1 0
    Monounsaturated Fat n/a 0.2 0.0 0.0 n/a 0.0 0.0 7.7 3.9 4.0 0.0 0.0 3.6 19 5
    Niacin n/a 3.9 0.2 0.0 n/a 0.0 0.0 0.6 2.7 0.1 0.4 0.0 0.2 8 2
    Pantothenic acid n/a 0.9 0.2 0.0 n/a n/a 0.0 2.3 0.7 0.3 0.1 0.0 0.1 5 1
    Phenylalanine n/a 0.4 n/a 0.0 n/a n/a n/a 1.2 0.4 0.2 n/a n/a 0.2 2 1
    Phosphorus n/a 106.4 6.6 0.0 n/a 0.9 0.0 680.8 408.2 115.0 41.7 0.7 73.9 1,434 359
    Phytosterols n/a n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 2.1 32.3 35 9
    Polyunsaturated Fat n/a 0.2 0.0 0.0 n/a 0.0 0.0 1.0 1.0 0.5 0.0 0.0 2.1 5 1
    Potassium n/a 106.4 219.5 0.1 n/a 5.6 7.1 1,105.3 935.5 157.3 270.4 9.6 154.5 2,971 743
    Proline n/a 0.3 n/a 0.0 n/a n/a n/a 2.3 0.4 0.3 n/a n/a 0.1 3 1
    Protein n/a 6.6 0.2 0.0 n/a 0.1 0.0 24.0 8.6 3.6 1.2 0.1 3.1 47 12
    Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 226.9 0.0 115.0 0.0 0.0 0.0 342 85
    Riboflavin n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.2 0.0 0.2 0.1 0.0 0.0 2 0
    Saturated Fat n/a 0.2 0.0 0.0 n/a 0.0 0.0 16.7 80.4 8.7 0.1 0.0 0.8 107 27
    Selenium n/a 14.0 2.0 0.0 n/a n/a 0.0 14.6 n/a 2.2 0.3 0.0 1.1 34 9
    Serine n/a 0.3 n/a 0.0 n/a n/a n/a 1.3 0.4 0.2 n/a n/a 0.2 2 1
    Sodium n/a 4.6 46.2 581.4 n/a 0.1 21.3 358.7 55.3 49.6 4.4 0.4 0.2 1,122 281
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    Sucrose n/a 0.1 156.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 157 39
    Sugar n/a 0.1 160.1 0.0 n/a n/a 0.0 n/a n/a 0.2 21.5 0.3 1.2 183 46
    Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine n/a 0.2 n/a 0.0 n/a n/a n/a 1.1 0.3 0.2 n/a n/a 0.1 2 0
    Tocopherol, alpha n/a 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 3 1
    Total Fat n/a 0.6 0.0 0.0 n/a 0.0 0.0 26.8 90.7 13.9 0.2 0.0 6.8 139 35
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a 0.1 n/a 0.0 n/a n/a n/a 0.3 0.1 0.1 n/a n/a 0.0 1 0
    Tyrosine n/a 0.2 n/a 0.0 n/a n/a n/a 1.2 0.3 0.2 n/a n/a 0.1 2 0
    Valine n/a 0.4 n/a 0.0 n/a n/a n/a 1.6 0.5 0.2 n/a n/a 0.2 3 1
    Vitamin A, IU n/a 0.0 0.0 0.0 n/a 0.0 0.0 1,010.2 0.0 428.3 0.0 3.0 62.6 1,504 376
    Vitamin A, RAE n/a 0.0 0.0 0.0 n/a 0.0 0.0 241.6 0.0 117.4 0.0 0.2 3.2 362 91
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 2.6 0.0 0.4 0.0 0.0 0.0 3 1
    Vitamin B-6 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.3 1 0
    Vitamin C n/a 0.0 0.0 0.0 n/a 0.1 0.0 11.0 4.3 1.1 1.2 7.7 0.8 26 7
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 9.7 0.0 0.0 0.0 10 2
    Water n/a 10.7 2.2 0.0 n/a 0.0 710.3 641.9 309.9 97.5 5.4 4.9 0.6 1,784 446
    Zinc n/a 1.0 0.0 0.0 n/a 0.0 0.0 2.8 2.4 0.6 0.1 0.0 0.3 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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