Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (178g) water |
1 tablespoon (8g) nonfat dry milk powder |
3 tablespoons (43g) unsalted butter |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
1 teaspoon (4g) almond extract |
3/8 teaspoon (2g) salt |
1/4 cup (50g) granulated sugar |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (1g) ground allspice |
1/4 teaspoon (1g) ground cloves |
1 teaspoon (2g) lemon zest |
1 teaspoon (2g) orange zest |
3/4 cup (108g) dried currants |
3 cups (375g) bread flour |
1 tablespoon (12g) active dry yeast |
2 tablespoons (29g) water |
1/4 cup (0g) icing |
Total | 1 serving | |
| Alanine | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.3 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine | n/a | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.2 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.2 | 0.6 | 0.0 | 1.1 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.8 | 0.7 | 0.0 | n/a | 9 | 1 |
| Aspartic acid | n/a | 0.2 | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.5 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 5.3 | 94.3 | 10.2 | 56.0 | 0.5 | 0.5 | 0.5 | 0.5 | 26.2 | 6.3 | 3.6 | 2.7 | 3.2 | 92.9 | 56.3 | 3.6 | 0.9 | n/a | 363 | 30 |
| Calories | 0.0 | 27.2 | 305.4 | 143.0 | 12.1 | 12.1 | 0.0 | 193.5 | 6.5 | 2.5 | 1.8 | 0.9 | 1.9 | 305.6 | 1,365.0 | 39.0 | 0.0 | n/a | 2,417 | 201 |
| Calories (kj) | 0.0 | 113.7 | 1,277.6 | 599.0 | 50.6 | 50.6 | 0.0 | 809.0 | 27.0 | 10.4 | 7.5 | 3.9 | 8.1 | 1,278.7 | 5,711.3 | 163.3 | 0.0 | n/a | 10,111 | 843 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 3.9 | 0.0 | 0.7 | 0.5 | 0.5 | 0.0 | 50.0 | 2.1 | 0.7 | 0.3 | 0.3 | 0.5 | 80.0 | 286.2 | 4.9 | 0.0 | n/a | 431 | 36 |
| Cholesterol (mg) | 0.0 | 1.5 | 91.6 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 465 | 39 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.2 | 0.2 | 0.2 | 0.2 | 7.3 | 10.1 | 3.2 | 0.0 | n/a | 23 | 2 |
| Folate (mcg) | 0.0 | 3.8 | 1.3 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.3 | 0.6 | 10.8 | 686.3 | 280.8 | 0.0 | n/a | 1,032 | 86 |
| Folate, DFE (mcg) | 0.0 | 3.8 | 1.3 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.3 | 0.6 | 10.8 | 1,091.3 | 280.8 | 0.0 | n/a | 1,437 | 120 |
| Folate, food (mcg) | 0.0 | 3.8 | 1.3 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | 0.3 | 0.6 | 10.8 | 108.8 | 280.8 | 0.0 | n/a | 454 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | n/a | 578 | 48 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.6 | 0.1 | 1.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13.0 | 0.8 | n/a | n/a | 16 | 1 |
| Glycine | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.2 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 17.4 | 0.3 | 0.0 | n/a | 23 | 2 |
| Isoleucine | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.2 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.3 | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.4 | n/a | n/a | 4 | 0 |
| Lysine | n/a | 0.2 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.4 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.8 | 8.3 | 0.9 | 12.0 | 0.5 | 0.5 | 0.0 | 0.0 | 1.6 | 1.3 | 1.5 | 0.3 | 0.4 | 44.3 | 82.5 | 6.5 | 0.3 | n/a | 163 | 14 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.5 | 2.6 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 9.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.0 | n/a | 14 | 1 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 22.1 | 4.8 | 0.0 | n/a | 29 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 1.6 | 0.0 | n/a | 5 | 0 |
| Phenylalanine | n/a | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 72.6 | 10.2 | 198.0 | 0.3 | 0.3 | 0.0 | 0.0 | 1.7 | 1.1 | 0.6 | 0.2 | 0.4 | 135.0 | 405.0 | 76.4 | 0.0 | n/a | 902 | 75 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.7 | 0.6 | 1.4 | 0.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | n/a | 5 | 0 |
| Potassium (mg) | 1.8 | 134.6 | 10.2 | 138.0 | 6.2 | 6.2 | 0.2 | 1.0 | 11.3 | 9.9 | 6.1 | 3.2 | 4.2 | 963.4 | 401.3 | 114.6 | 0.3 | n/a | 1,812 | 151 |
| Proline | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.5 | 0.2 | n/a | n/a | 6 | 0 |
| Protein (g) | 0.0 | 2.7 | 0.4 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 38.7 | 4.9 | 0.0 | n/a | 64 | 5 |
| Retinol (mcg) | 0.0 | 0.5 | 285.8 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 446 | 37 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.5 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 21.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 26 | 2 |
| Selenium (mcg) | 0.0 | 2.0 | 0.4 | 30.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 127.1 | 0.9 | 0.0 | n/a | 162 | 14 |
| Serine | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.9 | 0.2 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 5.3 | 40.1 | 4.7 | 142.0 | 0.4 | 0.4 | 872.1 | 0.5 | 0.3 | 0.7 | 1.3 | 0.1 | 0.1 | 8.6 | 7.5 | 6.1 | 0.9 | n/a | 1,091 | 91 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 49.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 4 |
| Sugar (g) | 0.0 | 3.9 | 0.0 | 0.4 | 0.5 | 0.5 | 0.0 | 49.9 | 0.1 | n/a | 0.0 | 0.1 | n/a | 72.7 | 1.0 | 0.0 | 0.0 | n/a | 129 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.9 | 1.3 | 0.0 | n/a | 5 | 0 |
| Threonine | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.2 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 34.6 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 3.7 | 0.9 | 0.0 | n/a | 49 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.2 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.3 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 1.7 | 1,064.6 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 5.1 | 2.9 | 1.0 | 8.4 | 78.8 | 0.0 | 0.0 | 0.0 | n/a | 1,710 | 143 |
| Vitamin A, RAE (mcg) | 0.0 | 0.5 | 291.4 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.1 | 0.4 | 4.3 | 0.0 | 0.0 | 0.0 | n/a | 457 | 38 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 2.6 | 2.7 | 5.1 | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 25.6 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108 | 9 |
| Water (g) | 177.6 | 0.2 | 7.6 | 76.2 | 2.2 | 2.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.6 | 1.5 | 20.7 | 44.7 | 0.6 | 29.0 | n/a | 365 | 30 |
| Zinc (mg) | 0.0 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 1.0 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.