Nutritional Facts: Apple Glögi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (1,023g)
apple juice
1 (1g)
cinnamon sticks
1 teaspoon (2g)
cloves
1 (0g)
lemons, zest of
1 teaspoon (5g)
brown sugar
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 2.4 n/a 0.1 n/a 0.0 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 81.8 n/a 14.3 n/a 3.8 100 25
Calories 470.4 n/a 7.1 n/a 17.5 495 124
Calories (kj) 1,953.1 n/a 29.8 n/a 73.1 2,056 514
Carbohydrates (g) 115.6 n/a 1.4 n/a 4.5 121 30
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Copper (mg) 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 2.0 n/a 0.8 n/a 0.0 3 1
Folate (mcg) 0.0 n/a 2.1 n/a 0.0 2 1
Folate, DFE (mcg) 0.0 n/a 2.1 n/a 0.0 2 1
Folate, food (mcg) 0.0 n/a 2.1 n/a 0.0 2 1
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Fructose (g) 58.6 n/a 0.0 n/a 0.1 59 15
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 26.9 n/a 0.0 n/a 0.1 27 7
Iron (mg) 1.2 n/a 0.2 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 51.1 n/a 5.8 n/a 0.4 57 14
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.8 n/a 0.7 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 n/a 0.0 0 0
Niacin (mg) 0.7 n/a 0.0 n/a 0.0 1 0
Pantothenic acid (mg) 0.5 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 71.6 n/a 2.3 n/a 0.2 74 19
Phytosterols n/a n/a 5.7 n/a n/a 6 1
Polyunsaturated Fat (g) 0.4 n/a 0.2 n/a 0.0 1 0
Potassium (mg) 1,032.8 n/a 24.4 n/a 6.1 1,063 266
Protein (g) 1.0 n/a 0.1 n/a 0.0 1 0
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.2 n/a 0.1 n/a 0.0 0 0
Selenium (mcg) 1.0 n/a 0.1 n/a 0.1 1 0
Sodium (mg) 40.9 n/a 5.4 n/a 1.3 48 12
Sucrose (g) 12.9 n/a 0.0 n/a 4.3 17 4
Sugar (g) 98.4 n/a 0.1 n/a 4.5 103 26
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.2 n/a 0.0 0 0
Total Fat (g) 1.3 n/a 0.4 n/a 0.0 2 0
Vitamin A, IU (IU) 10.2 n/a 11.7 n/a 0.0 22 5
Vitamin A, RAE (mcg) 0.0 n/a 0.6 n/a 0.0 1 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 393.7 n/a 1.8 n/a 0.0 395 99
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0 0
Water (g) 902.3 n/a 0.2 n/a 0.1 903 226
Zinc (mg) 0.2 n/a 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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