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    Nutritional Facts: Gluten Free Pumpkin Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    gluten-free flour
    1 teaspoon (5g)
    baking soda
    1/4 teaspoon (2g)
    salt
    1/2 cup (114g)
    butter
    3/4 cup (165g)
    brown sugar
    2 (100g)
    eggs
    1 cup (150g)
    bananas
    1 cup (245g)
    canned pumpkin
    1 teaspoon (3g)
    cinnamon
    1/4 teaspoon (1g)
    nutmeg
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 0.7 0.1 0.1 0.0 n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine n/a n/a 0.0 0.0 n/a 0.8 0.1 0.1 0.0 n/a n/a 1 0
    Ash n/a 1.7 1.5 2.4 0.7 1.1 1.2 1.4 0.1 0.0 0.0 10 1
    Aspartic acid n/a n/a 0.0 0.1 n/a 1.3 0.2 0.3 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 0.0 0.4 27.2 137.0 56.0 7.5 63.7 26.2 1.1 0.5 319 27
    Calories n/a 0.0 0.0 813.8 627.0 143.0 133.5 83.3 6.5 3.1 12.1 1,822 152
    Calories (kj) n/a 0.0 0.0 3,403.9 2,623.5 599.0 556.5 347.9 27.0 12.9 50.6 7,621 635
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 0.0 0.1 161.8 0.7 34.3 19.8 2.1 0.3 0.5 220 18
    Cholesterol n/a 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 616 51
    Copper n/a 0.0 0.0 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.0 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 3.9 7.1 1.4 0.1 0.0 13 1
    Folate n/a 0.0 0.0 3.4 1.7 47.0 30.0 29.4 0.2 0.4 0.0 112 9
    Folate, DFE n/a 0.0 0.0 3.4 1.7 47.0 30.0 29.4 0.2 0.4 0.0 112 9
    Folate, food n/a 0.0 0.0 3.4 1.7 47.0 30.0 29.4 0.2 0.4 0.0 112 9
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 1.8 0.0 7.3 n/a 0.0 n/a n/a 9 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 0.4 7.5 n/a 0.0 n/a n/a 10 1
    Glutamic acid n/a n/a 0.0 0.2 n/a 1.7 0.2 0.5 0.0 n/a n/a 3 0
    Glycine n/a n/a 0.0 0.0 n/a 0.4 0.1 0.1 0.0 n/a n/a 1 0
    Histidine n/a n/a 0.0 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.0 0.0 0.0 1.2 1.8 0.4 3.4 0.2 0.0 0.0 7 1
    Isoleucine n/a n/a 0.0 0.1 n/a 0.7 0.0 0.1 0.0 n/a n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine n/a n/a 0.0 0.1 n/a 1.1 0.1 0.1 0.0 n/a n/a 1 0
    Lysine n/a n/a 0.0 0.1 n/a 0.9 0.1 0.1 0.0 n/a n/a 1 0
    Magnesium n/a 0.0 0.0 2.3 14.9 12.0 40.5 56.4 1.6 1.1 0.5 129 11
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.1 0.0 0.4 0.4 0.5 0.0 0.0 1 0
    Methionine n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 0.0 23.9 0.0 3.7 0.0 0.1 0.0 0.0 0.0 28 2
    Niacin n/a 0.0 0.0 0.0 0.2 0.1 1.0 0.9 0.0 0.0 0.0 2 0
    Pantothenic acid n/a 0.0 0.0 0.1 0.2 1.5 0.5 1.0 0.0 n/a 0.0 3 0
    Phenylalanine n/a n/a 0.0 0.0 n/a 0.7 0.1 0.1 0.0 n/a n/a 1 0
    Phosphorus n/a 0.0 0.0 27.2 6.6 198.0 33.0 85.8 1.7 1.2 0.3 354 29
    Phytosterols n/a n/a 0.0 n/a n/a n/a 24.0 n/a 0.7 0.4 n/a 25 2
    Polyunsaturated Fat n/a 0.0 0.0 3.5 0.0 1.9 0.1 0.0 0.0 0.0 0.0 6 0
    Potassium n/a 0.0 0.1 27.2 219.5 138.0 537.0 504.7 11.3 2.1 6.2 1,446 121
    Proline n/a n/a 0.0 0.1 n/a 0.5 0.0 0.1 0.0 n/a n/a 1 0
    Protein n/a 0.0 0.0 1.0 0.2 12.6 1.6 2.7 0.1 0.0 0.0 18 2
    Retinol n/a 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 922 77
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.5 0.1 0.1 0.0 0.0 0.0 1 0
    Saturated Fat n/a 0.0 0.0 58.3 0.0 3.1 0.2 0.4 0.0 0.2 0.0 62 5
    Selenium n/a 0.0 0.0 1.1 2.0 30.7 1.5 1.0 0.1 0.0 0.0 36 3
    Serine n/a n/a 0.0 0.1 n/a 1.0 0.1 0.1 0.0 n/a n/a 1 0
    Sodium n/a 1,258.6 581.4 810.4 46.2 142.0 1.5 590.5 0.3 0.1 0.4 3,431 286
    Starch n/a n/a n/a n/a n/a n/a 8.1 n/a n/a n/a n/a 8 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 156.0 0.0 3.6 n/a 0.0 n/a n/a 160 13
    Sugar n/a 0.0 0.0 0.1 160.1 0.4 18.3 8.1 0.1 0.2 0.5 188 16
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine n/a n/a 0.0 0.0 n/a 0.6 0.0 0.1 0.0 n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 0.0 2.6 0.0 1.1 0.2 2.6 0.1 0.0 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 0.0 n/a 0.3 0.0 n/a 1 0
    Total Fat n/a 0.0 0.0 92.1 0.0 9.5 0.5 0.7 0.0 0.2 0.0 103 9
    Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
    Tryptophan n/a n/a 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a n/a 0.0 0.0 n/a 0.5 0.0 0.1 0.0 n/a n/a 1 0
    Valine n/a n/a 0.0 0.1 n/a 0.9 0.1 0.1 0.0 n/a n/a 1 0
    Vitamin A, IU n/a 0.0 0.0 2,836.4 0.0 540.0 96.0 38,129.4 7.7 0.6 0.0 41,610 3,468
    Vitamin A, RAE n/a 0.0 0.0 776.3 0.0 160.0 4.5 1,906.1 0.4 0.0 0.0 2,847 237
    Vitamin B-12 n/a 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.2 0.6 0.1 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 13.1 10.3 0.1 0.0 0.0 23 2
    Vitamin D n/a 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 150 13
    Water n/a 0.0 0.0 18.0 2.2 76.2 112.4 220.4 0.3 0.0 2.2 432 36
    Zinc n/a 0.0 0.0 0.1 0.0 1.3 0.2 0.4 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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