Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
16 ounces (454g) cream cheese |
3/4 cup (170g) butter |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
1 1/3 cups (147g) sun-dried tomatoes packed in oil |
6 ounces (170g) cream cheese |
1/3 cup (87g) tomato paste |
4 (12g) garlic cloves |
1 1/2 cups (65g) fresh basil |
1/4 cup (34g) pine nuts |
2 tablespoons (27g) olive oil |
2 tablespoons (29g) fresh lemon juice |
1/4 cup (25g) parmesan cheese |
1 to taste (100g) vegetable oil cooking spray |
1 to taste (0g) rosemary sprigs |
1 to taste (0g) sun-dried tomatoes |
1 to taste (0g) crackers |
Total | 1 serving | |
Alanine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.1 | 0.1 | 0.8 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 3 | 0 |
Ash (g) | 6.0 | 3.6 | 6.0 | 0.0 | 5.4 | 2.2 | 2.4 | 0.2 | 1.0 | 0.9 | 0.0 | 0.1 | 2.0 | n/a | n/a | n/a | n/a | 30 | 1 |
Aspartic acid (g) | 2.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.9 | 0.6 | 0.1 | 0.2 | 0.4 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 445.3 | 40.9 | 1.4 | 2.5 | 68.9 | 167.0 | 31.4 | 21.7 | 114.8 | 5.4 | 0.3 | 1.8 | 277.3 | n/a | n/a | n/a | n/a | 1,179 | 59 |
Calories | 1,554.0 | 1,220.7 | 0.0 | 1.4 | 312.3 | 582.8 | 71.5 | 17.9 | 14.9 | 227.1 | 238.7 | 6.5 | 107.8 | n/a | n/a | n/a | n/a | 4,356 | 218 |
Calories (kj) | 6,502.5 | 5,105.8 | 0.0 | 6.0 | 1,306.5 | 2,438.4 | 299.3 | 74.8 | 61.0 | 950.4 | 998.7 | 26.8 | 451.3 | n/a | n/a | n/a | n/a | 18,221 | 911 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 18.5 | 0.1 | 0.0 | 0.4 | 34.2 | 6.9 | 16.5 | 4.0 | 1.7 | 4.4 | 0.0 | 2.0 | 1.0 | n/a | n/a | n/a | n/a | 90 | 4 |
Cholesterol (mg) | 499.8 | 366.0 | 0.0 | 0.0 | 0.0 | 187.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.0 | n/a | n/a | n/a | n/a | 1,075 | 54 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Cystine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 8.5 | 0.0 | 3.6 | 0.3 | 1.0 | 1.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 15 | 1 |
Folate (mcg) | 50.0 | 5.1 | 0.0 | 0.1 | 33.7 | 18.7 | 10.5 | 0.4 | 44.1 | 11.5 | 0.0 | 5.9 | 2.5 | n/a | n/a | n/a | n/a | 182 | 9 |
Folate, DFE (mcg) | 50.0 | 5.1 | 0.0 | 0.1 | 33.7 | 18.7 | 10.5 | 0.4 | 44.1 | 11.5 | 0.0 | 5.9 | 2.5 | n/a | n/a | n/a | n/a | 182 | 9 |
Folate, food (mcg) | 50.0 | 5.1 | 0.0 | 0.1 | 33.7 | 18.7 | 10.5 | 0.4 | 44.1 | 11.5 | 0.0 | 5.9 | 2.5 | n/a | n/a | n/a | n/a | 182 | 9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 5.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 5.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Glutamic acid (g) | 5.9 | 0.3 | 0.0 | 0.0 | 2.7 | 2.2 | 1.8 | 0.1 | 0.2 | 1.0 | 0.0 | n/a | 2.2 | n/a | n/a | n/a | n/a | 16 | 1 |
Glycine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 3.9 | 0.6 | 2.6 | 0.2 | 2.1 | 1.9 | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 14 | 1 |
Isoleucine (g) | 1.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Lactose (g) | 14.6 | n/a | n/a | 0.0 | n/a | 5.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 20 | 1 |
Leucine (g) | 3.0 | 0.1 | 0.0 | 0.0 | 0.3 | 1.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | 6 | 0 |
Lysine (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.3 | 1.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 5 | 0 |
Magnesium (mg) | 40.9 | 3.4 | 0.1 | 1.0 | 118.8 | 15.3 | 36.6 | 3.0 | 41.5 | 84.7 | 0.0 | 1.8 | 9.5 | n/a | n/a | n/a | n/a | 357 | 18 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.3 | 0.2 | 0.7 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Methionine (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Monounsaturated Fat (g) | 39.2 | 35.8 | 0.0 | 0.0 | 12.7 | 14.7 | 0.1 | 0.0 | 0.1 | 6.3 | 19.7 | 0.0 | 2.1 | n/a | n/a | n/a | n/a | 131 | 7 |
Niacin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 5.3 | 0.2 | 2.7 | 0.1 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
Pantothenic acid (mg) | 2.6 | 0.2 | 0.0 | 0.0 | 0.7 | 1.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 5 | 0 |
Phenylalanine (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 481.7 | 40.9 | 0.0 | 0.9 | 203.8 | 180.6 | 72.4 | 18.4 | 36.3 | 194.1 | 0.0 | 2.4 | 182.3 | n/a | n/a | n/a | n/a | 1,414 | 71 |
Phytosterols | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | 47.6 | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | 108 | 5 |
Polyunsaturated Fat (g) | 6.5 | 5.2 | 0.0 | 0.0 | 3.0 | 2.4 | 0.1 | 0.0 | 0.3 | 11.5 | 2.8 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 32 | 2 |
Potassium (mg) | 627.1 | 40.9 | 0.5 | 7.6 | 2,294.8 | 235.2 | 884.7 | 48.1 | 191.4 | 201.5 | 0.3 | 30.4 | 31.3 | n/a | n/a | n/a | n/a | 4,594 | 230 |
Proline (g) | 3.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | 6 | 0 |
Protein (g) | 26.9 | 1.4 | 0.0 | 0.1 | 7.4 | 10.1 | 3.8 | 0.8 | 2.0 | 4.6 | 0.0 | 0.1 | 9.6 | n/a | n/a | n/a | n/a | 67 | 3 |
Retinol (mcg) | 1,631.3 | 1,142.4 | 0.0 | 0.0 | 0.0 | 611.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.8 | n/a | n/a | n/a | n/a | 3,441 | 172 |
Riboflavin (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 87.7 | 87.5 | 0.0 | 0.0 | 2.8 | 32.9 | 0.1 | 0.0 | 0.0 | 1.7 | 3.7 | 0.0 | 4.3 | n/a | n/a | n/a | n/a | 221 | 11 |
Selenium (mcg) | 10.9 | 1.7 | 0.0 | 0.0 | 4.4 | 4.1 | 4.6 | 1.7 | 0.2 | 0.2 | 0.0 | 0.0 | 4.4 | n/a | n/a | n/a | n/a | 32 | 2 |
Serine (g) | 1.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 4 | 0 |
Sodium (mg) | 1,458.6 | 1,215.6 | 2,325.5 | 0.1 | 390.0 | 547.0 | 689.2 | 2.0 | 2.6 | 0.7 | 0.5 | 0.3 | 382.3 | n/a | n/a | n/a | n/a | 7,014 | 351 |
Starch (g) | 1.6 | n/a | n/a | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 1.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Sugar (g) | 14.6 | 0.1 | 0.0 | 0.0 | n/a | 5.5 | 10.6 | 0.1 | 0.2 | 1.2 | 0.0 | 0.7 | 0.2 | n/a | n/a | n/a | n/a | 33 | 2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Threonine (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 1.3 | 3.9 | 0.0 | 0.0 | n/a | 0.5 | 3.8 | 0.0 | 0.5 | 3.1 | 3.9 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 17 | 1 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 0.1 | 3.8 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 155.6 | 138.1 | 0.0 | 0.0 | 20.6 | 58.3 | 0.4 | 0.1 | 0.4 | 23.1 | 27.0 | 0.1 | 7.2 | n/a | n/a | n/a | n/a | 431 | 22 |
Trans-monoenoic Fat | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | 5.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 3 | 0 |
Valine (g) | 1.8 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 4 | 0 |
Vitamin A, IU (IU) | 6,102.6 | 4,254.5 | 0.0 | 3.1 | 1,885.7 | 2,288.5 | 1,330.5 | 1.1 | 3,422.0 | 9.8 | 0.0 | 1.8 | 216.3 | n/a | n/a | n/a | n/a | 19,516 | 976 |
Vitamin A, RAE (mcg) | 1,663.1 | 1,164.5 | 0.0 | 0.2 | 93.8 | 623.7 | 66.3 | 0.0 | 171.3 | 0.3 | 0.0 | 0.0 | 57.3 | n/a | n/a | n/a | n/a | 3,840 | 192 |
Vitamin B-12 (mcg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 149.3 | 0.0 | 19.1 | 3.7 | 11.7 | 0.3 | 0.0 | 11.4 | 0.0 | n/a | n/a | n/a | n/a | 195 | 10 |
Vitamin D (IU) | 113.6 | 102.2 | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | n/a | n/a | n/a | n/a | 264 | 13 |
Water (g) | 247.4 | 27.0 | 0.0 | 0.1 | 78.9 | 92.8 | 64.1 | 7.0 | 59.7 | 0.8 | 0.0 | 27.2 | 5.2 | n/a | n/a | n/a | n/a | 610 | 31 |
Zinc (mg) | 2.3 | 0.2 | 0.0 | 0.0 | 1.1 | 0.9 | 0.5 | 0.1 | 0.5 | 2.2 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 9 | 0 |
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