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    Nutritional Facts: Southern Cornbread Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    cornbread
    4 1/2 cups (455g)
    celery
    2 1/2 cups (400g)
    onions
    1 cup (227g)
    butter
    4 (200g)
    eggs
    11 ounces (312g)
    cream of chicken soup
    8 teaspoons (6g)
    ground sage
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    black pepper
    1 to taste (0g)
    turkey drippings
    29 ounces (885g)
    chicken broth
    Total 1 serving
    Alanine n/a 0.1 0.1 0.1 1.5 0.4 n/a 0.0 0.0 n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.1 0.4 0.1 1.6 0.4 n/a 0.0 0.0 n/a n/a 3 0
    Ash n/a 3.4 1.4 4.8 2.1 6.1 0.4 6.0 0.2 n/a 9.0 33 1
    Aspartic acid n/a 0.5 0.4 0.1 2.7 0.6 n/a 0.0 0.1 n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 181.8 92.0 54.5 112.0 43.7 92.5 1.4 20.4 n/a 35.4 634 26
    Calories n/a 72.7 160.0 1,627.6 286.0 280.7 17.6 0.0 11.5 n/a 141.5 2,598 108
    Calories (kj) n/a 304.5 664.0 6,807.7 1,198.0 1,175.7 73.8 0.0 48.3 n/a 592.6 10,865 453
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 13.5 37.4 0.1 1.4 22.3 3.4 0.0 2.9 n/a 3.4 84 4
    Cholesterol n/a 0.0 0.0 488.1 744.0 24.9 0.0 0.0 0.0 n/a 0.0 1,257 52
    Copper n/a 0.2 0.2 0.0 0.1 0.4 0.0 0.0 0.1 n/a 0.5 1 0
    Cystine n/a 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber n/a 7.3 6.8 0.0 0.0 0.0 2.3 0.0 1.2 n/a 0.0 17 1
    Folate n/a 163.6 76.0 6.8 94.0 6.2 15.3 0.0 0.8 n/a 17.7 380 16
    Folate, DFE n/a 163.6 76.0 6.8 94.0 6.2 15.3 0.0 0.8 n/a 17.7 380 16
    Folate, food n/a 163.6 76.0 6.8 94.0 6.2 15.3 0.0 0.8 n/a 17.7 380 16
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 2.3 5.2 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 7 0
    Galactose n/a 3.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
    Glucose (dextrose) n/a 2.5 7.9 n/a 0.7 n/a n/a n/a 0.0 n/a n/a 11 0
    Glutamic acid n/a 0.4 1.0 0.4 3.3 1.9 n/a 0.0 0.1 n/a n/a 7 0
    Glycine n/a 0.1 0.1 0.0 0.9 0.3 n/a 0.0 0.0 n/a n/a 1 0
    Histidine n/a 0.1 0.1 0.1 0.6 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.9 0.8 0.0 3.5 3.3 1.6 0.0 0.4 n/a 1.9 12 1
    Isoleucine n/a 0.1 0.1 0.1 1.3 0.4 n/a 0.0 0.0 n/a n/a 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.1 0.2 2.2 0.7 n/a 0.0 0.0 n/a n/a 3 0
    Lysine n/a 0.1 0.2 0.2 1.8 0.5 n/a 0.0 0.0 n/a n/a 3 0
    Magnesium n/a 50.0 40.0 4.5 24.0 12.5 24.0 0.1 7.9 n/a 8.8 172 7
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.5 0.5 0.0 0.1 0.2 0.2 0.0 0.6 n/a 0.9 3 0
    Methionine n/a 0.0 0.0 0.0 0.8 0.2 n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat n/a 0.1 0.1 47.7 7.3 6.4 0.1 0.0 0.0 n/a 2.1 64 3
    Niacin n/a 1.5 0.5 0.1 0.2 1.2 0.3 0.0 0.1 n/a 12.1 16 1
    Pantothenic acid n/a 1.1 0.5 0.2 3.1 0.6 n/a 0.0 0.1 n/a 0.2 6 0
    Phenylalanine n/a 0.1 0.1 0.1 1.4 0.4 n/a 0.0 0.0 n/a n/a 2 0
    Phosphorus n/a 109.1 116.0 54.5 396.0 96.7 5.1 0.0 7.3 n/a 265.4 1,050 44
    Phytosterols n/a 27.3 60.0 n/a n/a n/a 13.7 0.0 4.2 n/a n/a 105 4
    Polyunsaturated Fat n/a 0.4 0.1 6.9 3.8 3.3 0.1 0.0 0.0 n/a 1.0 16 1
    Potassium n/a 1,181.7 584.0 54.5 276.0 152.8 59.9 0.5 61.1 n/a 760.7 3,131 130
    Proline n/a 0.1 0.0 0.2 1.0 0.6 n/a 0.0 0.1 n/a n/a 2 0
    Protein n/a 3.1 4.4 1.9 25.1 7.4 0.6 0.0 0.5 n/a 17.9 61 3
    Retinol n/a 0.0 0.0 1,523.2 320.0 127.9 0.0 0.0 0.0 n/a 0.0 1,971 82
    Riboflavin n/a 0.3 0.1 0.1 0.9 0.1 0.0 0.0 0.0 n/a 0.3 2 0
    Saturated Fat n/a 0.2 0.2 116.6 6.3 5.3 0.4 0.0 0.1 n/a 1.4 130 5
    Selenium n/a 1.8 2.0 2.3 61.4 5.9 0.2 0.0 0.2 n/a 0.0 74 3
    Serine n/a 0.1 0.1 0.1 1.9 0.4 n/a 0.0 0.0 n/a n/a 3 0
    Sodium n/a 363.6 16.0 1,620.8 284.0 2,189.2 0.6 2,325.5 0.9 n/a 2,706.6 9,507 396
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.5 4.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4 0
    Sugar n/a 8.3 17.0 0.1 0.7 1.7 0.1 0.0 0.0 n/a 2.6 31 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Threonine n/a 0.1 0.1 0.1 1.1 0.3 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha n/a 1.2 0.1 5.3 2.1 1.7 0.4 0.0 0.0 n/a 0.2 11 0
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 1.0 n/a n/a n/a 0.3 n/a n/a 1 0
    Total Fat n/a 0.8 0.4 184.1 19.0 18.0 0.7 0.0 0.1 n/a 5.0 228 10
    Trans-monoenoic Fat n/a n/a n/a 6.8 0.1 n/a n/a n/a 0.0 n/a n/a 7 0
    TransFatty acids n/a n/a n/a 7.4 0.1 n/a n/a n/a 0.0 n/a n/a 8 0
    Tryptophan n/a 0.0 0.1 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine n/a 0.0 0.1 0.1 1.0 0.3 n/a 0.0 0.0 n/a n/a 2 0
    Valine n/a 0.1 0.1 0.1 1.7 0.4 n/a 0.0 0.0 n/a n/a 3 0
    Vitamin A, IU n/a 2,040.7 8.0 5,672.7 1,080.0 567.6 330.4 0.0 25.2 n/a 0.0 9,725 405
    Vitamin A, RAE n/a 100.0 0.0 1,552.7 320.0 134.1 16.5 0.0 1.2 n/a 0.0 2,125 89
    Vitamin B-12 n/a 0.0 0.0 0.4 1.8 0.0 0.0 0.0 0.0 n/a 0.9 3 0
    Vitamin B-6 n/a 0.3 0.5 0.0 0.3 0.0 0.2 0.0 0.0 n/a 0.1 1 0
    Vitamin C n/a 14.1 29.6 0.0 0.0 0.3 1.8 0.0 0.0 n/a 0.0 46 2
    Vitamin D n/a 0.0 0.0 136.2 164.0 0.0 0.0 0.0 0.0 n/a 0.0 300 13
    Water n/a 433.7 356.4 36.0 152.3 258.1 0.4 0.0 0.6 n/a 848.7 2,086 87
    Zinc n/a 0.6 0.7 0.2 2.6 0.9 0.3 0.0 0.1 n/a 0.9 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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