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Nutritional Facts: Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
self rising flour
3 tablespoons (38g)
sugar
12 ounces (356g)
beer
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 13.9 0.0 14 3
Arginine (g) 1.5 n/a 0.0 0.0 2 0
Ash (g) 16.2 0.0 0.6 2.4 19 5
Aspartic acid (g) 1.6 n/a 0.1 0.1 2 0
Beta-sitosterol n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,267.5 0.4 14.3 27.2 1,309 327
Calories 1,327.5 146.3 153.3 813.8 2,441 610
Calories (kj) 5,553.8 611.6 645.1 3,403.9 10,214 2,554
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 278.3 37.8 12.7 0.1 329 82
Cholesterol (mg) 0.0 0.0 0.0 244.0 244 61
Copper (mg) 0.4 0.0 0.0 0.0 0 0
Cystine (g) 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 10 3
Folate (mcg) 735.0 0.0 21.4 3.4 760 190
Folate, DFE (mcg) 1,151.3 0.0 21.4 3.4 1,176 294
Folate, food (mcg) 142.5 0.0 21.4 3.4 167 42
Folic acid (mcg) 592.5 0.0 0.0 0.0 593 148
Fructose n/a 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 12.5 n/a 0.2 0.2 13 3
Glycine (g) 1.3 n/a 0.0 0.0 1 0
Histidine (g) 0.8 n/a 0.0 0.0 1 0
Iron (mg) 17.5 0.0 0.1 0.0 18 4
Isoleucine (g) 1.3 n/a 0.0 0.1 1 0
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.6 n/a 0.0 0.1 3 1
Lysine (g) 0.8 n/a 0.0 0.1 1 0
Magnesium (mg) 71.3 0.0 21.4 2.3 95 24
Maltose n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.8 0.0 0.0 0.0 4 1
Methionine (g) 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 23.9 24 6
Niacin (mg) 21.9 0.0 1.8 0.0 24 6
Pantothenic acid (mg) 1.6 0.0 0.1 0.1 2 0
Phenylalanine (g) 1.9 n/a 0.0 0.0 2 0
Phosphorus (mg) 2,231.3 0.0 49.9 27.2 2,308 577
Polyunsaturated Fat (g) 1.5 0.0 0.0 3.5 5 1
Potassium (mg) 465.0 0.8 96.2 27.2 589 147
Proline (g) 4.3 n/a 0.1 0.1 5 1
Protein (g) 37.1 0.0 1.6 1.0 40 10
Retinol (mcg) 0.0 0.0 0.0 761.6 762 190
Riboflavin (mg) 1.6 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.0 58.3 59 15
Selenium (mcg) 129.0 0.2 2.1 1.1 133 33
Serine (g) 1.9 n/a 0.0 0.1 2 0
Sodium (mg) 4,762.5 0.4 14.3 810.4 5,588 1,397
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose n/a 37.7 0.0 n/a 38 9
Sugar (g) 0.8 37.7 0.0 0.1 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 3 1
Threonine (g) 1.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 3 1
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.2 n/a 0.0 0.0 1 0
Total Fat (g) 3.6 0.0 0.0 92.1 96 24
Trans-monoenoic Fat n/a n/a n/a 3.4 3 1
TransFatty acids n/a n/a n/a 3.7 4 1
Tryptophan (g) 0.5 n/a 0.0 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 0.0 1 0
Valine (g) 1.5 n/a 0.0 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 2,836 709
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 776 194
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.2 0 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 68 17
Water (g) 39.7 0.0 327.7 18.0 385 96
Zinc (mg) 2.3 0.0 0.0 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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