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    Nutritional Facts: Hamburger Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (128g)
    Bisquick baking mix
    1/4 cup (59g)
    cold water
    1 lb (454g)
    ground beef
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground oregano
    1/2 teaspoon (1g)
    pepper
    1/2 cup (54g)
    fine dry breadcrumbs
    8 ounces (229g)
    tomato sauce
    1/4 cup (40g)
    onions
    1/4 cup (37g)
    green peppers
    1 (50g)
    eggs
    1/4 cup (61g)
    milk
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    dry mustard
    2 cups (226g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.3 n/a 5.3 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.4 0.1 0.0 0.0 1.6 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 5.5 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.4 0.1 0.0 0.0 2.1 9 1
    Ash (g) 5.1 0.1 4.1 3.0 0.1 0.1 1.5 4.6 0.1 0.2 0.5 0.4 3.0 0.0 8.9 32 5
    Aspartic acid (g) 0.5 n/a 7.6 0.0 0.0 0.0 0.4 0.5 0.0 0.1 0.7 0.2 0.0 0.0 3.6 14 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 229.1 1.8 68.0 0.7 14.4 5.1 98.8 29.7 9.2 3.7 28.0 72.6 0.7 2.7 1,629.5 2,194 366
    Calories 547.8 0.0 975.2 0.0 2.4 2.9 213.3 54.9 16.0 7.5 71.5 39.0 0.0 5.1 910.8 2,846 474
    Calories (kj) 2,291.2 0.0 4,073.3 0.0 10.0 12.1 892.6 228.6 66.4 31.3 299.5 163.5 0.0 21.3 3,805.8 11,895 1,983
    Carbohydrates (g) 81.0 0.0 0.0 0.0 0.6 0.7 38.9 12.3 3.7 1.7 0.4 2.8 0.0 0.3 2.9 145 24
    Cholesterol (mg) 2.6 0.0 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 8.5 0.0 0.0 237.3 743 124
    Copper (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Cystine (g) 0.2 n/a 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 2 0
    Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.4 0.3 2.4 3.4 0.7 0.6 0.0 0.0 0.0 0.1 0.0 11 2
    Folate (mcg) 160.0 0.0 27.2 0.0 2.1 0.2 57.8 25.1 7.6 3.7 23.5 3.1 0.0 1.6 40.7 353 59
    Folate, DFE (mcg) 265.0 0.0 27.2 0.0 2.1 0.2 88.6 25.1 7.6 3.7 23.5 3.1 0.0 1.6 40.7 488 81
    Folate, food (mcg) 10.2 0.0 27.2 0.0 2.1 0.2 13.5 25.1 7.6 3.7 23.5 3.1 0.0 1.6 40.7 159 26
    Folic acid (mcg) 149.8 0.0 0.0 0.0 0.0 0.0 44.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194 32
    Fructose n/a n/a n/a n/a 0.0 0.0 1.3 3.8 0.5 0.4 0.0 n/a n/a 0.0 n/a 6 1
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 1.0 5.3 0.8 0.4 0.2 n/a n/a 0.0 n/a 8 1
    Glutamic acid (g) 3.3 n/a 12.7 0.0 0.0 0.0 2.2 1.5 0.1 0.1 0.8 0.4 0.0 0.1 13.8 35 6
    Glycine (g) 0.4 n/a 5.7 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.0 8 1
    Histidine (g) 0.2 n/a 2.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.1 0.0 0.0 2.0 5 1
    Hydroxyproline n/a n/a 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Iron (mg) 3.5 0.0 9.5 0.0 0.3 0.1 2.6 2.3 0.1 0.1 0.9 0.0 0.0 0.1 1.5 21 4
    Isoleucine (g) 0.4 n/a 3.7 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.3 0.1 0.0 0.0 3.5 8 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 1 0
    Leucine (g) 0.7 n/a 6.6 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.5 0.2 0.0 0.0 5.4 14 2
    Lysine (g) 0.3 n/a 7.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.5 0.2 0.0 0.0 4.7 13 2
    Magnesium (mg) 32.0 0.6 81.6 0.0 2.4 2.0 23.2 36.6 4.0 3.7 6.0 7.9 0.0 3.7 63.3 267 45
    Maltose n/a n/a n/a n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 1 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 n/a 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 1.5 4 1
    Monounsaturated Fat (g) 11.0 0.0 29.7 0.0 0.0 0.0 0.6 0.1 0.0 0.0 1.8 0.6 0.0 0.2 21.2 65 11
    Niacin (mg) 5.8 0.0 21.1 0.0 0.0 0.0 3.6 2.2 0.0 0.2 0.0 0.1 0.0 0.0 0.2 33 6
    Pantothenic acid (mg) 1.1 0.0 2.5 0.0 0.0 0.0 0.3 0.7 0.0 0.0 0.8 0.2 0.0 0.0 0.9 7 1
    Phenylalanine (g) 0.5 n/a 3.3 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.3 0.1 0.0 0.0 3.0 8 1
    Phosphorus (mg) 748.8 0.0 775.6 0.0 1.3 1.8 89.1 59.4 11.6 7.5 99.0 56.7 0.0 8.3 1,157.1 3,016 503
    Phytosterols n/a n/a n/a 0.0 1.8 1.1 4.3 n/a 6.0 3.4 n/a 0.0 0.0 1.2 n/a 18 3
    Polyunsaturated Fat (g) 2.6 0.0 2.0 0.0 0.0 0.0 1.1 0.2 0.0 0.0 1.0 0.1 0.0 0.1 2.1 9 2
    Potassium (mg) 208.6 0.6 1,338.1 0.2 11.3 15.3 105.8 756.6 58.4 65.2 69.0 92.1 0.2 7.4 221.5 2,950 492
    Proline (g) 1.1 n/a 4.3 0.0 0.0 0.0 0.7 0.1 0.0 0.0 0.3 0.2 0.0 0.0 6.3 13 2
    Protein (g) 10.2 0.0 84.3 0.0 0.1 0.1 7.2 3.0 0.4 0.3 6.3 2.0 0.0 0.3 56.3 171 28
    Retinol (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 18.9 0.0 0.0 583.1 685 114
    Riboflavin (mg) 0.6 0.0 0.7 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.8 3 0
    Saturated Fat (g) 5.1 0.0 26.6 0.0 0.0 0.0 0.6 0.1 0.0 0.0 1.6 1.4 0.0 0.0 47.7 83 14
    Selenium (mcg) 9.6 0.0 71.7 0.0 0.0 0.1 13.6 0.5 0.2 0.0 15.4 1.2 0.0 2.1 31.4 146 24
    Serine (g) 0.5 n/a 3.4 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.5 0.1 0.0 0.0 3.3 8 1
    Sodium (mg) 1,295.4 1.8 299.4 1,162.7 0.2 0.2 395.3 1,197.7 1.6 1.1 71.0 29.9 1,162.7 0.1 1,403.5 7,023 1,170
    Starch n/a n/a n/a n/a n/a n/a 32.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a 32 5
    Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 0.6 0.4 0.0 0.0 n/a n/a 0.0 0.5 2 0
    Sugar (g) 14.9 0.0 0.0 0.0 0.0 0.0 3.3 9.7 1.7 0.9 0.2 n/a 0.0 0.1 1.2 32 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.3 n/a 3.3 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.1 0.0 0.0 2.0 6 1
    Tocopherol, alpha (mg) 0.2 0.0 1.7 0.0 0.2 0.0 0.0 3.2 0.0 0.1 0.5 n/a 0.0 0.1 0.7 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.2 0.1 0.4 0.2 0.0 0.0 0.3 n/a n/a 0.2 0.0 1 0
    Total Fat (g) 19.7 0.0 68.0 0.0 0.0 0.0 2.9 0.4 0.0 0.1 4.8 2.2 0.0 0.4 74.9 173 29
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 4.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
    Tryptophan (g) 0.1 n/a 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.7 2 0
    Tyrosine (g) 0.3 n/a 2.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 2.7 6 1
    Valine (g) 0.4 n/a 4.1 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.4 0.1 0.0 0.0 3.8 9 2
    Vitamin A, IU (IU) 9.0 0.0 0.0 0.0 15.3 6.3 0.0 989.7 0.8 137.8 270.0 84.2 0.0 0.3 2,264.5 3,778 630
    Vitamin A, RAE (mcg) 2.6 0.0 0.0 0.0 0.8 0.3 0.0 50.3 0.0 6.7 80.0 20.1 0.0 0.0 598.9 760 127
    Vitamin B-12 (mcg) 0.5 0.0 9.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.2 0.0 0.0 1.9 13 2
    Vitamin B-6 (mg) 0.1 0.0 1.6 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 2 0
    Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 16.0 3.0 29.9 0.0 0.9 0.0 0.1 0.0 50 8
    Vitamin D (IU) 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 54.2 113 19
    Water (g) 11.8 59.2 298.1 0.0 0.1 0.1 3.5 208.3 35.6 35.0 38.1 53.5 0.0 0.1 83.1 826 138
    Zinc (mg) 0.8 0.0 20.3 0.0 0.0 0.0 0.8 0.5 0.1 0.0 0.6 0.2 0.0 0.1 7.0 30 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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