You are in: Home /
Lost? Site Map

Nutritional Facts: Peanut Butter Nibblers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
creamy peanut butter
1/2 cup (155g)
corn syrup
1 cup (128g)
powdered milk
2/3 cup (80g)
confectioners' sugar
6 ounces (174g)
semisweet chocolate
1 to taste (0g)
colored sprinkles
Total 1 serving
Alanine (g) 1.2 n/a 1.2 n/a 0.8 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.5 n/a 1.2 n/a 1.4 n/a 6 0
Ash (g) 4.1 0.0 7.8 0.0 6.3 n/a 18 1
Aspartic acid (g) 3.9 n/a 2.6 n/a 2.2 n/a 9 0
Beta-sitosterol n/a n/a n/a n/a 147.9 n/a 148 7
Caffeine (mg) 0.0 0.0 0.0 0.0 139.2 n/a 139 7
Calcium (mg) 55.5 0.0 1,167.4 0.8 175.7 n/a 1,399 70
Calories 758.5 435.6 634.9 311.4 871.7 n/a 3,012 151
Calories (kj) 3,176.0 1,822.8 2,656.0 1,302.3 3,648.8 n/a 12,606 630
Campesterol n/a n/a n/a n/a 22.6 n/a 23 1
Carbohydrates (g) 25.2 117.8 49.2 79.9 51.9 n/a 324 16
Cholesterol (mg) 0.0 0.0 124.2 0.0 0.0 n/a 124 6
Copper (mg) 0.6 0.0 0.1 0.0 5.6 n/a 6 0
Cystine (g) 0.3 n/a 0.3 n/a 0.4 n/a 1 0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 28.9 n/a 37 2
Folate (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
Folate, DFE (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
Folate, food (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 6.5 n/a 7.1 n/a 3.3 n/a 17 1
Glycine (g) 1.8 n/a 0.7 n/a 0.9 n/a 3 0
Histidine (g) 0.7 n/a 0.9 n/a 0.4 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.4 0.0 0.6 0.0 30.3 n/a 33 2
Isoleucine (g) 0.8 n/a 2.0 n/a 0.7 n/a 4 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 2.0 n/a 3.3 n/a 1.2 n/a 6 0
Lysine (g) 0.9 n/a 2.7 n/a 0.8 n/a 4 0
Magnesium (mg) 198.7 0.0 108.8 0.0 569.0 n/a 876 44
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.1 0.1 0.0 7.3 n/a 9 0
Methionine (g) 0.3 n/a 0.8 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 31.2 0.0 10.1 0.0 28.0 n/a 69 3
Niacin (mg) 17.3 0.0 0.8 0.0 2.4 n/a 20 1
Pantothenic acid (mg) 1.4 0.0 2.9 0.0 0.3 n/a 5 0
Phenylalanine (g) 1.5 n/a 1.6 n/a 0.9 n/a 4 0
Phosphorus (mg) 461.8 0.0 993.3 0.0 696.0 n/a 2,151 108
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a 132 7
Polyunsaturated Fat (g) 18.3 0.0 0.9 0.0 2.7 n/a 22 1
Potassium (mg) 837.2 0.0 1,702.4 1.6 1,444.2 n/a 3,985 199
Proline (g) 1.8 n/a 3.3 n/a 1.5 n/a 7 0
Protein (g) 32.4 0.0 33.7 0.0 22.4 n/a 89 4
Retinol (mcg) 0.0 0.0 323.8 0.0 0.0 n/a 324 16
Riboflavin (mg) 0.1 0.0 1.5 0.0 0.2 n/a 2 0
Saturated Fat (g) 13.6 0.0 21.4 0.0 56.3 n/a 91 5
Selenium (mcg) 7.2 1.1 20.9 0.5 14.1 n/a 44 2
Serine (g) 1.9 n/a 1.8 n/a 0.9 n/a 5 0
Sodium (mg) 592.1 3.1 474.9 1.6 41.8 n/a 1,113 56
Starch (g) 6.2 n/a n/a 1.0 n/a n/a 7 0
Stigmasterol n/a n/a n/a n/a 66.1 n/a 66 3
Sucrose (g) 11.2 n/a n/a n/a n/a n/a 11 1
Sugar (g) 11.9 40.9 49.2 78.3 1.6 n/a 182 9
Theobromine (mg) 0.0 0.0 0.0 0.0 2,256.8 n/a 2,257 113
Thiamin (mg) 0.1 0.0 0.4 0.0 0.3 n/a 1 0
Threonine (g) 0.7 n/a 1.5 n/a 0.6 n/a 3 0
Tocopherol, alpha (mg) 11.6 0.0 0.7 0.0 0.7 n/a 13 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a 10.1 n/a 22 1
Total Fat (g) 65.0 0.0 34.2 0.0 91.0 n/a 190 10
Tryptophan (g) 0.3 n/a 0.5 n/a 0.2 n/a 1 0
Tyrosine (g) 1.1 n/a 1.6 n/a 0.7 n/a 3 0
Valine (g) 1.0 n/a 2.3 n/a 1.1 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 1,195.5 0.0 0.0 n/a 1,196 60
Vitamin A, RAE (mcg) 0.0 0.0 330.2 0.0 0.0 n/a 330 17
Vitamin B-12 (mcg) 0.0 0.0 4.2 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.7 0.0 0.4 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 11.0 0.0 0.0 n/a 11 1
Vitamin D (IU) 0.0 0.0 537.6 0.0 0.0 n/a 538 27
Water (g) 2.3 37.2 3.2 0.2 2.3 n/a 45 2
Zinc (mg) 3.8 0.0 4.3 0.0 16.8 n/a 25 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Nibblers.