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    Nutritional Facts: Peanut Butter Nibblers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (129g)
    creamy peanut butter
    1/2 cup (155g)
    corn syrup
    1 cup (128g)
    powdered milk
    2/3 cup (80g)
    confectioners' sugar
    6 ounces (174g)
    semisweet chocolate
    1 to taste (0g)
    colored sprinkles
    Total 1 serving
    Alanine (g) 1.2 n/a 1.2 n/a 0.8 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.5 n/a 1.2 n/a 1.4 n/a 6 0
    Ash (g) 4.1 0.0 7.8 0.0 6.3 n/a 18 1
    Aspartic acid (g) 3.9 n/a 2.6 n/a 2.2 n/a 9 0
    Beta-sitosterol n/a n/a n/a n/a 147.9 n/a 148 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 139.2 n/a 139 7
    Calcium (mg) 55.5 0.0 1,167.4 0.8 175.7 n/a 1,399 70
    Calories 758.5 435.6 634.9 311.4 871.7 n/a 3,012 151
    Calories (kj) 3,176.0 1,822.8 2,656.0 1,302.3 3,648.8 n/a 12,606 630
    Campesterol n/a n/a n/a n/a 22.6 n/a 23 1
    Carbohydrates (g) 25.2 117.8 49.2 79.9 51.9 n/a 324 16
    Cholesterol (mg) 0.0 0.0 124.2 0.0 0.0 n/a 124 6
    Copper (mg) 0.6 0.0 0.1 0.0 5.6 n/a 6 0
    Cystine (g) 0.3 n/a 0.3 n/a 0.4 n/a 1 0
    Dietary Fiber (g) 7.7 0.0 0.0 0.0 28.9 n/a 37 2
    Folate (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
    Folate, DFE (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
    Folate, food (mcg) 95.5 0.0 47.4 0.0 48.7 n/a 192 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a 0.0 n/a n/a 1 0
    Glutamic acid (g) 6.5 n/a 7.1 n/a 3.3 n/a 17 1
    Glycine (g) 1.8 n/a 0.7 n/a 0.9 n/a 3 0
    Histidine (g) 0.7 n/a 0.9 n/a 0.4 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.4 0.0 0.6 0.0 30.3 n/a 33 2
    Isoleucine (g) 0.8 n/a 2.0 n/a 0.7 n/a 4 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.0 n/a 3.3 n/a 1.2 n/a 6 0
    Lysine (g) 0.9 n/a 2.7 n/a 0.8 n/a 4 0
    Magnesium (mg) 198.7 0.0 108.8 0.0 569.0 n/a 876 44
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.9 0.1 0.1 0.0 7.3 n/a 9 0
    Methionine (g) 0.3 n/a 0.8 n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 31.2 0.0 10.1 0.0 28.0 n/a 69 3
    Niacin (mg) 17.3 0.0 0.8 0.0 2.4 n/a 20 1
    Pantothenic acid (mg) 1.4 0.0 2.9 0.0 0.3 n/a 5 0
    Phenylalanine (g) 1.5 n/a 1.6 n/a 0.9 n/a 4 0
    Phosphorus (mg) 461.8 0.0 993.3 0.0 696.0 n/a 2,151 108
    Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a 132 7
    Polyunsaturated Fat (g) 18.3 0.0 0.9 0.0 2.7 n/a 22 1
    Potassium (mg) 837.2 0.0 1,702.4 1.6 1,444.2 n/a 3,985 199
    Proline (g) 1.8 n/a 3.3 n/a 1.5 n/a 7 0
    Protein (g) 32.4 0.0 33.7 0.0 22.4 n/a 89 4
    Retinol (mcg) 0.0 0.0 323.8 0.0 0.0 n/a 324 16
    Riboflavin (mg) 0.1 0.0 1.5 0.0 0.2 n/a 2 0
    Saturated Fat (g) 13.6 0.0 21.4 0.0 56.3 n/a 91 5
    Selenium (mcg) 7.2 1.1 20.9 0.5 14.1 n/a 44 2
    Serine (g) 1.9 n/a 1.8 n/a 0.9 n/a 5 0
    Sodium (mg) 592.1 3.1 474.9 1.6 41.8 n/a 1,113 56
    Starch (g) 6.2 n/a n/a 1.0 n/a n/a 7 0
    Stigmasterol n/a n/a n/a n/a 66.1 n/a 66 3
    Sucrose (g) 11.2 n/a n/a n/a n/a n/a 11 1
    Sugar (g) 11.9 40.9 49.2 78.3 1.6 n/a 182 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 2,256.8 n/a 2,257 113
    Thiamin (mg) 0.1 0.0 0.4 0.0 0.3 n/a 1 0
    Threonine (g) 0.7 n/a 1.5 n/a 0.6 n/a 3 0
    Tocopherol, alpha (mg) 11.6 0.0 0.7 0.0 0.7 n/a 13 1
    Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.8 n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma (mg) 12.0 n/a n/a n/a 10.1 n/a 22 1
    Total Fat (g) 65.0 0.0 34.2 0.0 91.0 n/a 190 10
    Tryptophan (g) 0.3 n/a 0.5 n/a 0.2 n/a 1 0
    Tyrosine (g) 1.1 n/a 1.6 n/a 0.7 n/a 3 0
    Valine (g) 1.0 n/a 2.3 n/a 1.1 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 1,195.5 0.0 0.0 n/a 1,196 60
    Vitamin A, RAE (mcg) 0.0 0.0 330.2 0.0 0.0 n/a 330 17
    Vitamin B-12 (mcg) 0.0 0.0 4.2 0.0 0.0 n/a 4 0
    Vitamin B-6 (mg) 0.7 0.0 0.4 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 11.0 0.0 0.0 n/a 11 1
    Vitamin D (IU) 0.0 0.0 537.6 0.0 0.0 n/a 538 27
    Water (g) 2.3 37.2 3.2 0.2 2.3 n/a 45 2
    Zinc (mg) 3.8 0.0 4.3 0.0 16.8 n/a 25 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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