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    Nutritional Facts: Spicy Thai Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 tablespoons (56g)
    peanut butter
    1 1/2 tablespoons (0g)
    tahini sauce
    1 teaspoon (6g)
    salt
    4 teaspoons (17g)
    sugar
    1/4 cup (73g)
    light soy sauce
    2 tablespoons (12g)
    wine vinegar
    1/4 cup (55g)
    sesame oil
    2 teaspoons (4g)
    cayenne
    4 (12g)
    garlic cloves
    1/2 cup (50g)
    green onions
    1 lb (456g)
    spaghetti
    1/4 cup (32g)
    carrots
    1/4 cup (31g)
    water chestnuts
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.1 2.2 0.0 n/a 4 1
    Ash (g) 1.8 n/a 6.0 0.0 13.1 n/a 0.0 0.2 0.2 0.4 4.0 0.3 0.3 26 4
    Aspartic acid (g) 1.7 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.1 0.1 2.8 0.1 n/a 5 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.1 n/a 1.4 0.2 14.7 n/a 0.0 5.3 21.7 36.0 95.8 10.6 3.4 213 36
    Calories 329.3 n/a 0.0 65.0 44.1 n/a 481.8 11.4 17.9 16.0 1,691.8 13.1 30.1 2,700 450
    Calories (kj) 1,378.7 n/a 0.0 271.8 184.3 n/a 2,016.0 47.9 74.8 67.5 7,081.7 55.4 125.9 11,304 1,884
    Carbohydrates (g) 11.0 n/a 0.0 16.8 4.1 n/a 0.0 2.0 4.0 3.7 340.5 3.1 7.4 392 65
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.1 2 0
    Cystine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.2 0.0 n/a 1 0
    Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.6 n/a 0.0 1.0 0.3 1.3 14.6 0.9 0.9 23 4
    Folate (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,080.7 6.1 5.0 1,183 197
    Folate, DFE (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,783.0 6.1 5.0 1,885 314
    Folate, food (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 82.1 6.1 5.0 184 31
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 166
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
    Glutamic acid (g) 2.8 n/a 0.0 n/a 1.8 n/a 0.0 n/a 0.1 0.2 21.0 0.1 n/a 26 4
    Glycine (g) 0.8 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 1
    Histidine (g) 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.0 n/a 0.0 0.0 1.7 n/a 0.0 0.3 0.2 0.7 15.0 0.1 0.0 19 3
    Isoleucine (g) 0.3 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.3 0.0 n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.9 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.1 4.5 0.0 n/a 6 1
    Lysine (g) 0.4 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
    Magnesium (mg) 86.2 n/a 0.1 0.0 29.4 n/a 0.0 5.5 3.0 10.0 241.7 3.8 6.8 386 64
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.9 0.0 n/a 9 1
    Manganese (mg) 0.8 n/a 0.0 0.0 0.4 n/a n/a 0.1 0.2 0.1 4.2 0.0 0.1 6 1
    Methionine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 1 0
    Monounsaturated Fat (g) 13.6 n/a 0.0 0.0 0.0 n/a 21.6 0.1 0.0 0.0 0.8 0.0 0.0 36 6
    Niacin (mg) 7.5 n/a 0.0 0.0 2.9 n/a 0.0 0.3 0.1 0.3 32.7 0.3 0.3 44 7
    Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 2.0 0.1 0.1 3 1
    Phenylalanine (g) 0.7 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 3.0 0.0 n/a 4 1
    Phosphorus (mg) 200.5 n/a 0.0 0.0 95.5 n/a 0.0 10.5 18.4 18.5 861.8 11.2 19.5 1,236 206
    Phytosterols (mg) 57.1 n/a 0.0 n/a n/a n/a 471.4 3.0 n/a n/a n/a n/a n/a 532 89
    Polyunsaturated Fat (g) 7.9 n/a 0.0 0.0 0.0 n/a 22.7 0.3 0.0 0.0 2.6 0.0 0.0 34 6
    Potassium (mg) 363.4 n/a 0.5 0.3 155.7 n/a 0.0 72.5 48.1 138.0 1,016.9 102.4 181.0 2,079 346
    Proline (g) 0.8 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.1 7.2 0.0 n/a 9 1
    Protein (g) 14.1 n/a 0.0 0.0 7.7 n/a 0.0 0.4 0.8 0.9 59.5 0.3 0.4 84 14
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.1 2 0
    Saturated Fat (g) 5.9 n/a 0.0 0.0 0.0 n/a 7.7 0.1 0.0 0.0 1.3 0.0 0.0 15 3
    Selenium (mcg) 3.1 n/a 0.0 0.1 0.6 n/a 0.0 0.3 1.7 0.3 288.2 0.0 0.2 295 49
    Serine (g) 0.8 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.8 0.0 n/a 4 1
    Sodium (mg) 257.0 n/a 2,325.5 0.2 4,102.4 n/a 0.0 1.1 2.0 8.0 27.4 22.1 4.3 6,750 1,125
    Starch (g) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 0.5 n/a 288 48
    Sucrose (g) 4.9 n/a n/a 16.8 n/a n/a n/a n/a n/a n/a 2.2 1.1 n/a 25 4
    Sugar (g) 5.2 n/a 0.0 16.8 1.2 n/a 0.0 0.4 0.1 1.2 12.2 1.5 1.5 40 7
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4 1
    Threonine (g) 0.3 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.1 0.1 n/a 3 0
    Tocopherol, alpha (mg) 5.0 n/a 0.0 0.0 0.0 n/a 0.8 1.1 0.0 0.3 0.5 0.2 0.4 8 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 5.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 0.0 n/a 9 2
    Total Fat (g) 28.2 n/a 0.0 0.0 0.1 n/a 54.5 0.6 0.1 0.1 6.9 0.1 0.0 91 15
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.8 0.0 n/a 1 0
    Tyrosine (g) 0.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 1.1 0.0 n/a 2 0
    Valine (g) 0.4 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.7 0.0 n/a 4 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1,498.0 1.1 498.5 0.0 5,345.9 0.0 7,343 1,224
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 74.9 0.0 25.0 0.0 267.2 0.0 367 61
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.6 0.0 0.1 2 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.8 3.7 9.4 0.0 1.9 1.2 19 3
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 1.0 n/a 0.0 0.0 48.5 n/a 0.0 0.3 7.0 44.9 45.1 28.3 22.8 198 33
    Zinc (mg) 1.6 n/a 0.0 0.0 0.3 n/a 0.0 0.1 0.1 0.2 6.4 0.1 0.2 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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