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Nutritional Facts: Spicy Thai Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 tablespoons (56g)
peanut butter
1 1/2 tablespoons (0g)
tahini sauce
1 teaspoon (6g)
salt
4 teaspoons (17g)
sugar
1/4 cup (73g)
light soy sauce
2 tablespoons (12g)
wine vinegar
1/4 cup (55g)
sesame oil
2 teaspoons (4g)
cayenne
4 (12g)
garlic cloves
1/2 cup (50g)
green onions
1 lb (456g)
spaghetti
1/4 cup (32g)
carrots
1/4 cup (31g)
water chestnuts
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.1 0.1 2.2 0.0 n/a 4 1
Ash (g) 1.8 n/a 6.0 0.0 13.1 n/a 0.0 0.2 0.2 0.4 4.0 0.3 0.3 26 4
Aspartic acid (g) 1.7 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.1 0.1 2.8 0.1 n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.1 n/a 1.4 0.2 14.7 n/a 0.0 5.3 21.7 36.0 95.8 10.6 3.4 213 36
Calories 329.3 n/a 0.0 65.0 44.1 n/a 481.8 11.4 17.9 16.0 1,691.8 13.1 30.1 2,700 450
Calories (kj) 1,378.7 n/a 0.0 271.8 184.3 n/a 2,016.0 47.9 74.8 67.5 7,081.7 55.4 125.9 11,304 1,884
Carbohydrates (g) 11.0 n/a 0.0 16.8 4.1 n/a 0.0 2.0 4.0 3.7 340.5 3.1 7.4 392 65
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.3 0.0 0.1 2 0
Cystine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1.2 0.0 n/a 1 0
Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.6 n/a 0.0 1.0 0.3 1.3 14.6 0.9 0.9 23 4
Folate (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,080.7 6.1 5.0 1,183 197
Folate, DFE (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 1,783.0 6.1 5.0 1,885 314
Folate, food (mcg) 41.4 n/a 0.0 0.0 13.2 n/a 0.0 3.8 0.4 32.0 82.1 6.1 5.0 184 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 166
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.2 n/a 1 0
Glutamic acid (g) 2.8 n/a 0.0 n/a 1.8 n/a 0.0 n/a 0.1 0.2 21.0 0.1 n/a 26 4
Glycine (g) 0.8 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.0 0.0 n/a 3 1
Histidine (g) 0.3 n/a 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.0 n/a 0.0 0.0 1.7 n/a 0.0 0.3 0.2 0.7 15.0 0.1 0.0 19 3
Isoleucine (g) 0.3 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.3 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.9 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.1 4.5 0.0 n/a 6 1
Lysine (g) 0.4 n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 0.0 1.4 0.0 n/a 2 0
Magnesium (mg) 86.2 n/a 0.1 0.0 29.4 n/a 0.0 5.5 3.0 10.0 241.7 3.8 6.8 386 64
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8.9 0.0 n/a 9 1
Manganese (mg) 0.8 n/a 0.0 0.0 0.4 n/a n/a 0.1 0.2 0.1 4.2 0.0 0.1 6 1
Methionine (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.7 0.0 n/a 1 0
Monounsaturated Fat (g) 13.6 n/a 0.0 0.0 0.0 n/a 21.6 0.1 0.0 0.0 0.8 0.0 0.0 36 6
Niacin (mg) 7.5 n/a 0.0 0.0 2.9 n/a 0.0 0.3 0.1 0.3 32.7 0.3 0.3 44 7
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.1 0.0 2.0 0.1 0.1 3 1
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 3.0 0.0 n/a 4 1
Phosphorus (mg) 200.5 n/a 0.0 0.0 95.5 n/a 0.0 10.5 18.4 18.5 861.8 11.2 19.5 1,236 206
Phytosterols (mg) 57.1 n/a 0.0 n/a n/a n/a 471.4 3.0 n/a n/a n/a n/a n/a 532 89
Polyunsaturated Fat (g) 7.9 n/a 0.0 0.0 0.0 n/a 22.7 0.3 0.0 0.0 2.6 0.0 0.0 34 6
Potassium (mg) 363.4 n/a 0.5 0.3 155.7 n/a 0.0 72.5 48.1 138.0 1,016.9 102.4 181.0 2,079 346
Proline (g) 0.8 n/a 0.0 n/a 0.6 n/a 0.0 n/a 0.0 0.1 7.2 0.0 n/a 9 1
Protein (g) 14.1 n/a 0.0 0.0 7.7 n/a 0.0 0.4 0.8 0.9 59.5 0.3 0.4 84 14
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 1.8 0.0 0.1 2 0
Saturated Fat (g) 5.9 n/a 0.0 0.0 0.0 n/a 7.7 0.1 0.0 0.0 1.3 0.0 0.0 15 3
Selenium (mcg) 3.1 n/a 0.0 0.1 0.6 n/a 0.0 0.3 1.7 0.3 288.2 0.0 0.2 295 49
Serine (g) 0.8 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.8 0.0 n/a 4 1
Sodium (mg) 257.0 n/a 2,325.5 0.2 4,102.4 n/a 0.0 1.1 2.0 8.0 27.4 22.1 4.3 6,750 1,125
Starch (g) 2.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 0.5 n/a 288 48
Sucrose (g) 4.9 n/a n/a 16.8 n/a n/a n/a n/a n/a n/a 2.2 1.1 n/a 25 4
Sugar (g) 5.2 n/a 0.0 16.8 1.2 n/a 0.0 0.4 0.1 1.2 12.2 1.5 1.5 40 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4 1
Threonine (g) 0.3 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 2.1 0.1 n/a 3 0
Tocopherol, alpha (mg) 5.0 n/a 0.0 0.0 0.0 n/a 0.8 1.1 0.0 0.3 0.5 0.2 0.4 8 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 5.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 0.0 n/a 9 2
Total Fat (g) 28.2 n/a 0.0 0.0 0.1 n/a 54.5 0.6 0.1 0.1 6.9 0.1 0.0 91 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 0.8 0.0 n/a 1 0
Tyrosine (g) 0.5 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 1.1 0.0 n/a 2 0
Valine (g) 0.4 n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 2.7 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1,498.0 1.1 498.5 0.0 5,345.9 0.0 7,343 1,224
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 74.9 0.0 25.0 0.0 267.2 0.0 367 61
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.6 0.0 0.1 2 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2.8 3.7 9.4 0.0 1.9 1.2 19 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1.0 n/a 0.0 0.0 48.5 n/a 0.0 0.3 7.0 44.9 45.1 28.3 22.8 198 33
Zinc (mg) 1.6 n/a 0.0 0.0 0.3 n/a 0.0 0.1 0.1 0.2 6.4 0.1 0.2 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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