Nutritional Facts: Grammie Fifi's Cutout Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (103g)
shortening
1 cup (200g)
sugar
3 (150g)
eggs
1/2 teaspoon (2g)
vanilla
1/2 teaspoon (1g)
nutmeg
3 cups (375g)
flour
1 teaspoon (5g)
baking soda
2 teaspoons (6g)
cream of tartar
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 1.1 n/a n/a 1.2 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 0.0 n/a 1.2 n/a n/a 1.6 n/a n/a 0.0 3 0
Ash (g) 2.4 0.0 0.0 1.6 0.0 0.0 1.8 1.7 2.2 0.7 10 0
Aspartic acid (g) 0.1 0.0 n/a 2.0 n/a n/a 1.6 n/a n/a 0.0 4 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 0.0 2.0 84.0 0.2 2.2 56.3 0.0 0.5 0.2 173 3
Calories 813.8 906.1 774.0 214.5 6.0 6.2 1,365.0 0.0 15.5 0.0 4,101 68
Calories (kj) 3,403.9 3,791.5 3,236.0 898.5 25.3 25.7 5,711.3 0.0 64.7 0.0 17,157 286
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 200.0 1.1 0.3 0.6 286.2 0.0 3.7 0.0 492 8
Cholesterol (mg) 244.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 802 13
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.4 n/a n/a 0.8 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 10.1 0.0 0.0 0.0 10 0
Folate (mcg) 3.4 0.0 0.0 70.5 0.0 0.9 686.3 0.0 0.0 0.0 761 13
Folate, DFE (mcg) 3.4 0.0 0.0 70.5 0.0 0.9 1,091.3 0.0 0.0 0.0 1,166 19
Folate, food (mcg) 3.4 0.0 0.0 70.5 0.0 0.9 108.8 0.0 0.0 0.0 184 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 10
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.2 0.0 n/a 2.5 n/a n/a 13.0 n/a n/a 0.0 16 0
Glycine (g) 0.0 0.0 n/a 0.6 n/a n/a 1.4 n/a n/a 0.0 2 0
Histidine (g) 0.0 0.0 n/a 0.5 n/a n/a 0.9 n/a n/a 0.0 1 0
Iron (mg) 0.0 0.0 0.1 2.6 0.0 0.0 17.4 0.0 0.2 0.0 20 0
Isoleucine (g) 0.1 0.0 n/a 1.0 n/a n/a 1.3 n/a n/a 0.0 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 1.6 n/a n/a 2.7 n/a n/a 0.0 4 0
Lysine (g) 0.1 0.0 n/a 1.4 n/a n/a 0.9 n/a n/a 0.0 2 0
Magnesium (mg) 2.3 0.0 0.0 18.0 0.3 2.1 82.5 0.0 0.1 0.0 105 2
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a 0.6 n/a n/a 0.7 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 23.9 45.6 0.0 5.5 0.0 0.0 0.3 0.0 0.0 0.0 75 1
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 22.1 0.0 0.0 0.0 22 0
Pantothenic acid (mg) 0.1 0.0 0.0 2.3 0.0 n/a 1.6 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 0.0 n/a 1.0 n/a n/a 2.0 n/a n/a 0.0 3 0
Phosphorus (mg) 27.2 0.0 0.0 297.0 0.1 2.5 405.0 0.0 0.3 0.0 732 12
Phytosterols n/a 205.0 n/a n/a n/a 0.7 n/a n/a n/a 0.0 206 3
Polyunsaturated Fat (g) 3.5 26.8 0.0 2.9 0.0 0.0 1.5 0.0 0.0 0.0 35 1
Potassium (mg) 27.2 0.0 4.0 207.0 3.1 4.1 401.3 0.0 990.0 0.1 1,637 27
Proline (g) 0.1 0.0 n/a 0.8 n/a n/a 4.5 n/a n/a 0.0 5 0
Protein (g) 1.0 0.0 0.0 18.8 0.0 0.1 38.7 0.0 0.0 0.0 59 1
Retinol (mcg) 761.6 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 1,002 17
Riboflavin (mg) 0.0 0.0 0.0 0.7 0.0 0.0 1.9 0.0 0.0 0.0 3 0
Saturated Fat (g) 58.3 25.6 0.0 4.7 0.0 0.3 0.6 0.0 0.0 0.0 90 1
Selenium (mcg) 1.1 0.0 1.2 46.1 0.0 0.0 127.1 0.0 0.0 0.0 176 3
Serine (g) 0.1 0.0 n/a 1.5 n/a n/a 1.9 n/a n/a 0.0 3 0
Sodium (mg) 810.4 0.0 2.0 213.0 0.2 0.2 7.5 1,258.6 3.1 290.7 2,586 43
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a 200 3
Sugar (g) 0.1 0.0 199.6 0.6 0.3 0.3 1.0 0.0 0.0 0.0 202 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Threonine (g) 0.0 0.0 n/a 0.8 n/a n/a 1.1 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 2.6 6.3 0.0 1.6 0.0 0.0 0.2 0.0 0.0 0.0 11 0
Tocopherol, beta (mg) 0.0 0.5 n/a 0.0 n/a 0.0 0.3 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 15.7 n/a 0.1 n/a 0.0 0.1 n/a n/a n/a 16 0
Tocopherol, gamma (mg) 0.0 33.1 n/a 0.8 n/a 0.0 1.4 n/a n/a n/a 35 1
Total Fat (g) 92.1 102.5 0.0 14.3 0.0 0.4 3.7 0.0 0.0 0.0 213 4
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 n/a 0.3 n/a n/a 0.5 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.7 n/a n/a 1.2 n/a n/a 0.0 2 0
Valine (g) 0.1 0.0 n/a 1.3 n/a n/a 1.6 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 810.0 0.0 1.2 0.0 0.0 0.0 0.0 3,648 61
Vitamin A, RAE (mcg) 776.3 0.0 0.0 240.0 0.0 0.1 0.0 0.0 0.0 0.0 1,016 17
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.1 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 191 3
Water (g) 18.0 0.0 0.0 114.2 1.1 0.1 44.7 0.0 0.1 0.0 178 3
Zinc (mg) 0.1 0.0 0.0 1.9 0.0 0.0 2.6 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grammie Fifi's Cutout Sugar Cookies.