Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (111g) whiskey |
1/2 cup (120g) apple cider |
2 tablespoons (28g) brown sugar |
1 tablespoon (15g) Dijon mustard |
2 teaspoons (10g) cider vinegar |
1/4 teaspoon (1g) vanilla extract |
1/8 teaspoon (0g) cayenne pepper |
2 lbs (907g) center-cut pork chops |
1 to taste (0g) salt |
1 to taste (3g) black pepper |
2 teaspoons (9g) canola oil |
2 teaspoons (10g) cider vinegar |
1 tablespoon (14g) butter |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 14.7 | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 4 |
| Alcohol (g) | 40.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 40 | 10 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 16.5 | n/a | n/a | n/a | 0.0 | 0.0 | 17 | 4 |
| Ash (g) | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 11.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 12 | 3 |
| Aspartic acid | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 23.9 | n/a | n/a | n/a | 0.0 | 0.0 | 24 | 6 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.2 | n/a | 0.6 | 38 | 9 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 13.2 | 22.9 | 8.7 | 0.7 | 0.1 | 0.3 | 499.0 | n/a | n/a | 0.0 | 0.7 | 3.4 | 549 | 137 |
| Calories | 278.0 | 1.2 | 104.9 | 10.1 | 2.1 | 3.0 | 0.7 | 2,195.4 | n/a | n/a | 79.6 | 2.1 | 101.8 | 2,779 | 695 |
| Calories (kj) | 1,163.2 | 4.8 | 438.8 | 41.7 | 8.9 | 12.7 | 3.0 | 9,198.8 | n/a | n/a | 332.9 | 8.9 | 425.9 | 11,639 | 2,910 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.7 | n/a | 0.0 | 22 | 5 |
| Carbohydrates (g) | 0.1 | 0.4 | 27.1 | 0.8 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 29 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 734.8 | n/a | n/a | 0.0 | 0.0 | 30.5 | 765 | 191 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.9 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 39.1 | n/a | n/a | n/a | 0.0 | 0.0 | 39 | 10 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11.6 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 3 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.4 | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 3 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 7.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12.1 | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 21.1 | n/a | n/a | n/a | 0.0 | 0.0 | 21 | 5 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 22.8 | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 6 |
| Magnesium (mg) | 0.0 | 1.2 | 2.5 | 7.4 | 0.5 | 0.1 | 0.3 | 181.4 | n/a | n/a | 0.0 | 0.5 | 0.3 | 194 | 49 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7 | 2 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 50.4 | n/a | n/a | 5.7 | 0.0 | 3.0 | 59 | 15 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 71.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 72 | 18 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.6 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 3 |
| Phosphorus (mg) | 3.3 | 14.4 | 1.1 | 15.9 | 0.8 | 0.1 | 0.7 | 2,041.2 | n/a | n/a | 0.0 | 0.8 | 3.4 | 2,082 | 520 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19.5 | n/a | n/a | 2.5 | 0.0 | 0.4 | 23 | 6 |
| Potassium (mg) | 1.1 | 0.0 | 36.7 | 20.7 | 7.2 | 1.6 | 4.5 | 2,476.6 | n/a | n/a | 0.0 | 7.2 | 3.4 | 2,559 | 640 |
| Proline | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 10.4 | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 3 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 255.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 257 | 64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.3 | n/a | n/a | 0.0 | 0.0 | 95.3 | 132 | 33 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.8 | n/a | n/a | 0.7 | 0.0 | 7.3 | 53 | 13 |
| Selenium (mcg) | 0.0 | 0.0 | 0.3 | 4.9 | 0.0 | 0.0 | 0.0 | 400.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 406 | 101 |
| Serine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.7 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 3 |
| Sodium (mg) | 0.0 | 16.8 | 7.7 | 170.3 | 0.5 | 0.1 | 0.1 | 662.2 | n/a | n/a | 0.0 | 0.5 | 101.4 | 960 | 240 |
| Starch | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | 26.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 26 | 7 |
| Sugar (g) | 0.1 | 0.0 | 26.8 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 27 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11.2 | n/a | n/a | n/a | 0.0 | 0.0 | 11 | 3 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.7 | n/a | n/a | 1.6 | 0.0 | 0.3 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | 3 | 1 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 122.6 | n/a | n/a | 9.0 | 0.0 | 11.5 | 144 | 36 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10.1 | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 3 |
| Valine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12.9 | n/a | n/a | n/a | 0.0 | 0.0 | 13 | 3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 93.6 | 127.0 | n/a | n/a | 0.0 | 0.0 | 354.9 | 586 | 147 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 4.7 | 36.3 | n/a | n/a | 0.0 | 0.0 | 97.1 | 139 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 30.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 30 | 8 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.4 | n/a | n/a | 0.0 | 0.0 | 8.5 | 308 | 77 |
| Water (g) | 71.1 | 119.6 | 0.4 | 12.4 | 9.2 | 0.6 | 0.0 | 526.5 | n/a | n/a | 0.0 | 9.2 | 2.3 | 751 | 188 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 29.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 30 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.