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Nutritional Facts: Scottish Coke Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 cup (81g)
old fashioned oats
1/2 cup (100g)
sugar
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
salt
1 (50g)
eggs
3 tablespoons (38g)
shortening
1/2 teaspoon (2g)
vanilla extract
8 fluid ounces (246g)
Coke
1 cup (174g)
prunes
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.8 0.5 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.1 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 1.0 0.7 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.1 1.3 4 0
Ash (g) 1.2 1.4 0.0 8.3 0.8 6.0 0.5 0.0 0.0 0.1 4.6 1.0 24 3
Aspartic acid (g) 1.1 1.0 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 1.4 1.1 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.4 37 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.6 0.0 0.0 20 2
Calcium (mg) 37.5 42.1 1.0 846.9 0.0 1.4 28.0 0.0 0.2 4.9 74.8 57.3 1,094 137
Calories 910.0 307.0 387.0 5.9 0.0 0.0 71.5 339.5 6.0 90.9 417.6 382.6 2,918 365
Calories (kj) 3,807.5 1,284.7 1,618.0 24.5 0.0 0.0 299.5 1,420.4 25.3 385.6 1,750.4 1,601.7 12,218 1,527
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 190.8 54.8 100.0 2.8 0.0 0.0 0.4 0.0 0.3 23.5 111.2 8.0 492 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 23
Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.9 2 0
Cystine (g) 0.5 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.1 1 0
Dietary Fiber (g) 6.8 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.4 3.9 31 4
Folate (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 23.5 0.0 0.0 0.0 7.0 57.3 179 22
Folate, DFE (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 23.5 0.0 0.0 0.0 7.0 57.3 179 22
Folate, food (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 23.5 0.0 0.0 0.0 7.0 57.3 179 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 21.7 0.1 22 3
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 44.3 0.0 45 6
Glutamic acid (g) 8.7 2.3 n/a n/a n/a 0.0 0.8 0.0 n/a n/a 0.2 1.6 14 2
Glycine (g) 0.9 0.5 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.1 0.5 2 0
Histidine (g) 0.6 0.2 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.2 1 0
Iron (mg) 2.9 3.4 0.1 1.3 0.0 0.0 0.9 0.0 0.0 0.3 1.6 1.7 12 2
Isoleucine (g) 0.9 0.4 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.1 0.4 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.8 0.8 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.1 0.7 4 0
Lysine (g) 0.6 0.5 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.1 0.2 2 0
Magnesium (mg) 55.0 111.8 0.0 4.5 0.0 0.1 6.0 0.0 0.3 0.0 71.3 92.4 341 43
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0 0
Manganese (mg) 1.7 2.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 2.0 7 1
Methionine (g) 0.5 0.2 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 1.6 0.0 0.0 0.0 0.0 1.8 17.1 0.0 0.0 0.1 5.2 26 3
Niacin (mg) 3.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.7 8 1
Pantothenic acid (mg) 1.1 0.9 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.7 0.3 4 0
Phenylalanine (g) 1.3 0.5 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.1 0.4 3 0
Phosphorus (mg) 270.0 332.1 0.0 1,140.6 0.0 0.0 99.0 0.0 0.1 24.6 120.1 202.4 2,189 274
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 76.8 n/a n/a n/a 42.1 119 15
Polyunsaturated Fat (g) 1.0 1.9 0.0 0.0 0.0 0.0 1.0 10.0 0.0 0.0 0.1 27.6 42 5
Potassium (mg) 267.5 293.2 2.0 0.6 0.0 0.5 69.0 0.0 3.1 4.9 1,273.7 258.0 2,172 272
Proline (g) 3.0 0.4 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.2 0.4 4 1
Protein (g) 25.8 10.7 0.0 0.0 0.0 0.0 6.3 0.0 0.0 0.2 3.8 8.9 56 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 10
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.1 1 0
Saturated Fat (g) 0.4 0.9 0.0 0.0 0.0 0.0 1.6 9.6 0.0 0.0 0.2 3.6 16 2
Selenium (mcg) 84.8 23.4 0.6 0.0 0.0 0.0 15.4 0.0 0.0 0.2 0.5 2.9 128 16
Serine (g) 1.3 0.6 n/a n/a n/a 0.0 0.5 0.0 n/a n/a 0.1 0.5 3 0
Sodium (mg) 5.0 4.9 1.0 907.7 629.3 2,325.5 71.0 0.0 0.2 9.8 3.5 1.2 3,959 495
Starch n/a 46.9 n/a n/a n/a n/a n/a n/a n/a n/a 8.9 0.0 56 7
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 0.8 99.8 n/a n/a n/a 0.0 n/a n/a n/a 0.3 1.4 102 13
Sugar (g) 0.7 0.8 99.8 0.0 0.0 0.0 0.2 0.0 0.3 22.0 66.3 1.5 192 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 0.7 0.3 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.5 2.4 0.0 0.0 0.7 0.4 5 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 5.9 n/a n/a 0.0 1.1 7 1
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a 0.3 12.4 n/a n/a 0.0 12.2 25 3
Total Fat (g) 2.5 5.3 0.0 0.0 0.0 0.0 4.8 38.4 0.0 0.0 0.7 38.1 90 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.1 1 0
Tyrosine (g) 0.8 0.3 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.2 2 0
Valine (g) 1.0 0.6 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.1 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 270.0 0.0 0.0 0.0 1,358.9 11.7 1,641 205
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 67.9 0.6 148 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.8 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 5
Water (g) 29.8 8.8 0.0 0.5 0.0 0.0 38.1 0.0 1.1 221.8 53.8 2.4 356 45
Zinc (mg) 1.8 2.9 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.8 1.8 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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