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    Nutritional Facts: Mona's Mother's Mother's Best Friends Favorite Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    white sugar
    1/2 cup (110g)
    brown sugar
    1 (50g)
    eggs
    1 cup (227g)
    butter
    1 1/4 cups (156g)
    flour
    1 1/4 cups (101g)
    quick-cooking rolled oats
    3/4 cup (64g)
    coconut
    1 teaspoon (5g)
    baking powder
    1 teaspoon (5g)
    baking soda
    Total 1 serving
    Alanine n/a n/a 0.4 0.1 0.5 0.6 0.2 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.4 0.1 0.7 0.9 0.7 n/a n/a 3 0
    Ash (g) 0.0 0.5 0.5 4.8 0.7 1.8 1.2 3.3 1.7 15 1
    Aspartic acid n/a n/a 0.7 0.1 0.7 1.2 0.4 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 91.3 28.0 54.5 23.4 52.7 16.6 338.7 0.0 607 51
    Calories 774.0 418.0 71.5 1,627.6 568.8 383.7 421.7 2.3 0.0 4,268 356
    Calories (kj) 3,236.0 1,749.0 299.5 6,807.7 2,379.7 1,605.8 1,764.3 9.8 0.0 17,852 1,488
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 107.9 0.4 0.1 119.2 68.5 15.1 1.1 0.0 512 43
    Cholesterol (mg) 0.0 0.0 186.0 488.1 0.0 0.0 0.0 0.0 0.0 674 56
    Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.4 0.5 0.0 0.0 1 0
    Cystine n/a n/a 0.1 0.0 0.3 0.5 0.1 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 4.2 10.2 10.4 0.0 0.0 25 2
    Folate (mcg) 0.0 1.1 23.5 6.8 285.9 32.4 5.8 0.0 0.0 355 30
    Folate, DFE (mcg) 0.0 1.1 23.5 6.8 454.7 32.4 5.8 0.0 0.0 524 44
    Folate, food (mcg) 0.0 1.1 23.5 6.8 45.3 32.4 5.8 0.0 0.0 115 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 240.6 0.0 0.0 0.0 0.0 241 20
    Fructose (g) 0.0 1.2 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 1.5 0.2 n/a n/a 0.0 n/a n/a n/a 2 0
    Glutamic acid n/a n/a 0.8 0.4 5.4 2.9 1.0 n/a n/a 11 1
    Glycine n/a n/a 0.2 0.0 0.6 0.7 0.2 n/a n/a 2 0
    Histidine n/a n/a 0.2 0.1 0.4 0.3 0.1 n/a n/a 1 0
    Iron (mg) 0.1 0.8 0.9 0.0 7.3 4.3 2.1 0.5 0.0 16 1
    Isoleucine n/a n/a 0.3 0.1 0.6 0.5 0.2 n/a n/a 2 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.5 0.2 1.1 1.0 0.3 n/a n/a 3 0
    Lysine n/a n/a 0.5 0.2 0.4 0.6 0.2 n/a n/a 2 0
    Magnesium (mg) 0.0 9.9 6.0 4.5 34.4 139.7 57.5 1.8 0.0 254 21
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 1.1 3.7 1.8 0.0 0.0 7 1
    Methionine n/a n/a 0.2 0.0 0.3 0.2 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 1.8 47.7 0.1 2.0 1.8 0.0 0.0 53 4
    Niacin (mg) 0.0 0.1 0.0 0.1 9.2 1.1 0.4 0.0 0.0 11 1
    Pantothenic acid (mg) 0.0 0.1 0.8 0.2 0.7 1.1 0.5 0.0 0.0 3 0
    Phenylalanine n/a n/a 0.3 0.1 0.8 0.7 0.2 n/a n/a 2 0
    Phosphorus (mg) 0.0 4.4 99.0 54.5 168.8 415.1 131.6 456.2 0.0 1,330 111
    Polyunsaturated Fat (g) 0.0 0.0 1.0 6.9 0.6 2.3 0.5 0.0 0.0 11 1
    Potassium (mg) 4.0 146.3 69.0 54.5 167.2 366.5 347.0 0.2 0.0 1,155 96
    Proline n/a n/a 0.3 0.2 1.9 0.5 0.2 n/a n/a 3 0
    Protein (g) 0.0 0.1 6.3 1.9 16.1 13.3 4.4 0.0 0.0 42 4
    Retinol (mcg) 0.0 0.0 80.0 1,523.2 0.0 0.0 0.0 0.0 0.0 1,603 134
    Riboflavin (mg) 0.0 0.0 0.2 0.1 0.8 0.2 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 1.6 116.6 0.2 1.1 36.6 0.0 0.0 156 13
    Selenium (mcg) 1.2 1.3 15.4 2.3 53.0 29.3 11.8 0.0 0.0 114 10
    Serine n/a n/a 0.5 0.1 0.8 0.7 0.2 n/a n/a 2 0
    Sodium (mg) 2.0 30.8 71.0 1,620.8 3.1 6.1 23.6 363.1 1,258.6 3,379 282
    Starch n/a n/a n/a n/a n/a 58.6 n/a n/a n/a 59 5
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 104.0 0.0 n/a n/a 1.0 n/a n/a n/a 305 25
    Sugar (g) 199.6 106.7 0.2 0.1 0.4 1.0 4.7 0.0 0.0 313 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 1.2 0.5 0.0 0.0 0.0 2 0
    Threonine n/a n/a 0.3 0.1 0.4 0.4 0.2 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.5 5.3 0.1 0.4 0.3 0.0 0.0 7 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.0 0.6 0.1 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 4.8 184.1 1.5 6.6 41.2 0.0 0.0 238 20
    Trans-monoenoic Fat n/a n/a 0.0 6.8 n/a n/a n/a n/a n/a 7 1
    TransFatty acids n/a n/a 0.0 7.4 n/a n/a n/a n/a n/a 7 1
    Tryptophan n/a n/a 0.1 0.0 0.2 0.2 0.1 n/a n/a 1 0
    Tyrosine n/a n/a 0.2 0.1 0.5 0.4 0.1 n/a n/a 1 0
    Valine n/a n/a 0.4 0.1 0.6 0.7 0.3 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 270.0 5,672.7 0.0 0.0 0.0 0.0 0.0 5,943 495
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 1,552.7 0.0 0.0 0.0 0.0 0.0 1,633 136
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 41.0 136.2 0.0 0.0 0.0 0.0 0.0 177 15
    Water (g) 0.0 1.5 38.1 36.0 18.6 11.0 1.9 0.2 0.0 107 9
    Zinc (mg) 0.0 0.0 0.6 0.2 1.1 3.7 1.3 0.0 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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