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Nutritional Facts: Grilled Thai Sirloin with Tangy Lime Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (567g)
boneless beef top sirloin steaks
3 tablespoons (54g)
soy sauce
2 teaspoons (9g)
olive oil
1/2 teaspoon (0g)
chili oil
2 tablespoons (19g)
garlic powder
3/4 teaspoon (2g)
pepper
1/3 (0g)
cilantro
1 tablespoon (15g)
fresh lime juice
1 tablespoon (18g)
soy sauce
1/2 teaspoon (2g)
brown sugar
1/4 teaspoon (1g)
pepper
0 to taste (0g)
lime slices
0 to taste (0g)
fresh cilantro leaves
Total 1 serving
Alanine (g) 7.6 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 8.1 0.2 0.0 n/a 0.7 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 9 2
Ash (g) 6.5 9.6 0.0 n/a 0.7 0.1 n/a 0.0 3.2 0.0 0.0 n/a n/a 20 5
Aspartic acid (g) 11.4 0.5 0.0 n/a 0.4 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 141.8 10.8 0.1 n/a 15.3 7.6 n/a 2.0 3.6 1.9 2.5 n/a n/a 186 46
Calories 742.8 32.4 79.6 n/a 64.2 4.3 n/a 3.6 10.8 8.7 1.4 n/a n/a 948 237
Calories (kj) 3,112.8 135.5 332.9 n/a 268.9 18.1 n/a 15.1 45.2 36.6 6.0 n/a n/a 3,971 993
Carbohydrates (g) 0.0 3.0 0.0 n/a 14.1 1.1 n/a 1.2 1.0 2.3 0.4 n/a n/a 23 6
Cholesterol (mg) 340.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 340 85
Copper (mg) 0.4 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.4 0.0 n/a 1.7 0.4 n/a 0.1 0.1 0.0 0.1 n/a n/a 3 1
Folate (mcg) 73.7 9.7 0.0 n/a 9.1 0.3 n/a 1.5 3.2 0.0 0.1 n/a n/a 98 24
Folate, DFE (mcg) 73.7 9.7 0.0 n/a 9.1 0.3 n/a 1.5 3.2 0.0 0.1 n/a n/a 98 24
Folate, food (mcg) 73.7 9.7 0.0 n/a 9.1 0.3 n/a 1.5 3.2 0.0 0.1 n/a n/a 98 24
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 18.8 1.3 0.0 n/a 0.7 0.0 n/a 0.0 0.4 n/a 0.0 n/a n/a 21 5
Glycine (g) 7.6 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 8 2
Histidine (g) 4.0 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 4 1
Hydroxyproline (g) 1.3 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 9.1 1.3 0.1 n/a 1.1 0.2 n/a 0.0 0.4 0.0 0.1 n/a n/a 12 3
Isoleucine (g) 5.7 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 6 2
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 10.0 0.4 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 11 3
Lysine (g) 10.6 0.4 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 11 3
Magnesium (mg) 130.4 21.6 0.0 n/a 14.9 2.9 n/a 1.2 7.2 0.2 1.0 n/a n/a 179 45
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.3 0.0 n/a 0.2 0.2 n/a 0.0 0.1 0.0 0.1 n/a n/a 1 0
Methionine (g) 3.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 9.3 0.0 6.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 16 4
Niacin (mg) 38.8 2.1 0.0 n/a 0.2 0.0 n/a 0.0 0.7 0.0 0.0 n/a n/a 42 10
Pantothenic acid (mg) 3.7 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 4 1
Phenylalanine (g) 4.9 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 5 1
Phosphorus (mg) 1,173.7 70.2 0.0 n/a 80.3 2.7 n/a 2.0 23.4 0.1 0.9 n/a n/a 1,353 338
Phytosterols n/a n/a 19.9 n/a 1.6 1.6 n/a n/a n/a n/a 0.5 n/a n/a 24 6
Polyunsaturated Fat (g) 1.0 0.0 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Potassium (mg) 1,978.8 114.5 0.1 n/a 231.4 22.9 n/a 17.0 38.2 3.1 7.6 n/a n/a 2,414 603
Proline (g) 6.0 0.4 0.0 n/a 0.3 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 7 2
Protein (g) 125.3 5.7 0.0 n/a 3.2 0.2 n/a 0.1 1.9 0.0 0.1 n/a n/a 136 34
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.6 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 8.6 0.0 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 2
Selenium (mcg) 153.7 0.4 0.0 n/a 4.6 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 159 40
Serine (g) 4.9 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 5 1
Sodium (mg) 317.5 3,016.4 0.2 n/a 11.6 0.3 n/a 0.3 1,005.5 0.6 0.1 n/a n/a 4,353 1,088
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.4 0.0 n/a 0.1 n/a 2.2 0.0 n/a n/a 3 1
Sugar (g) 0.0 0.9 0.0 n/a 0.5 0.0 n/a 0.2 0.3 2.2 0.0 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 5.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 1.8 0.0 1.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 23.1 0.1 9.0 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 32 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.8 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 4.0 0.2 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 4 1
Valine (g) 6.2 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 7 2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 9.4 n/a 7.3 0.0 0.0 3.1 n/a n/a 20 5
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 0.5 n/a 0.3 0.0 0.0 0.2 n/a n/a 1 0
Vitamin B-12 (mcg) 6.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 2
Vitamin B-6 (mg) 3.5 0.1 0.0 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.2 0.0 n/a 4.4 0.0 0.0 0.0 n/a n/a 5 1
Vitamin D (IU) 11.3 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 11 3
Water (g) 413.4 35.6 0.0 n/a 1.3 0.2 n/a 13.2 11.9 0.0 0.1 n/a n/a 476 119
Zinc (mg) 22.9 0.2 0.0 n/a 0.6 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 24 6

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